Honey Wheat Tortillas Food

HOMEMADE HONEY-WHOLE WHEAT TORTILLAS

Steps:

• 1. Combine the flour, baking powder and salt.
• 2. Cut in the coconut oil, OR stir in the olive oil(I do this in the food processor, but you can also do it by hand.)
• 3. Add the honey to the hot water and stir to combine. Gradually add this to the flour while the food processor is running(or by hand). Process, or stir until combined and knead a few times. If dough is too wet, add a little more flour. You want a nice dough that comes together in a ball but is still soft.
• 4. Cover the dough and let it rest for 10-15 min. Divide dough into 16 pieces and roll in balls. Roll out fairly thin into 6 in. rounds.
• 5. In a small skillet or on a griddle that has been heated to medium heat, cook the tortillas for 30 seconds to a minute, until you start to see the surface bubbling up. Flip it and cook the other side. Keep warm in a towel while you finish all of the tortillas. (I use a flat griddle and cook 2 or 3 at a time.)

HONEY WHEAT TORTILLAS

Steps:

• In a cup, microwave water, butter and honey for a 30 seconds (enough to melt butter).
• In a bowl measure out your flour.
• Pour water mixture over flour and mix with rubber spatula
• Knead with hands. If dough is too dry add a little water, if too wet add a little flour. (however this shouldn't be necessary).
• Dough should form about 5 small balls. Set each one in the bowl.
• Cover with a damp cloth/ paper towel.
• Let rest 10 minutes.
• One by one, flatten each ball between your palms then set it on wax paper and roll out your tortillas as thin as you can.
• Heat up your griddle or skillet over low heat. Do not grease.
• Carefully peel your tortilla from the paper and place into hot skillet.
• Let sit in skillet for 2-5 seconds, then begin to flip repeatedly to prevent burning. Allowing about 5-8 seconds per side until dough becomes dull in color and small golden bubbles appear on the tortilla - this means they are ready!
• Remove from heat and enjoy them warm or let them cool.
• They can be refrigerator stored in air tight bag - Ready to use for all your favorite snack wrap combination. (If tortillas seem too stiff taken straight out of refrigerator, they can be microwaved for a few seconds to soften them again).
• Enjoy!

WHEAT BELLY TORTILLAS

Steps:

• Preheat oven to 375°F.
• Prepare a large baking sheet by lining with parchment paper.
• Add flaxseeds, almond meal/flour, and salt to a medium bowl and whisk together. Whisk in the eggs just until combined. Divide the dough into 4 equal balls.
• Using 2 pieces of parchment paper, roll each ball between pieces until 6" round. Place on the prepared baking sheet.
• Bake for 5 minutes, or until golden.

WHOLE WHEAT TORTILLAS QUICK AND EASY

Steps:

• Combine flour, baking powder, and salt.
• Add olive oil and stir until well combined.
• Add in warm water a few tablespoons at a time and until the dough can be gathered into a ball.
• On a floured surface, knead dough by hand for about 10-15 minutes Cover and let rest for 15 minutes.
• Divide dough into 10 balls.
• Roll each ball to form a circle. (Make sure surface is floured or else dough will stick).
• Cook each tortilla on a ungreased skillet over medium-high heat for about 1 minute (30 seconds on each side) until puffy.
• Freeze or eat right away!