Honey Turmeric Chicken Food
CHICKEN SKEWERS WITH HONEY AND TURMERIC
Make and share this Chicken Skewers With Honey and Turmeric recipe from Food.com.
Provided by Brookelynne26
Categories Chicken Breast
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, whisk together the ginger, honey, soy sauce, turmeric, cayenne and orange juice. Add chicken and stir to coat. Marinate in the refrigerator for 1 hour, or up to overnight.
- Twenty minutes before cooking, set chicken at room temperature.
- Cut green onion bottoms into 1 1/2 inch lengths. Skewer chicken and green onion pieces, alternating.
- Preheat grill to medium high heat. If possible leave one section of your grill at low heat. Grill for 2 minutes on each side then move to lower heat and finsh cooking , covered, for 2 more minutes, or until cooked through. Watch carefully as the sugars in the honey and orange juice may caramelize fast.
Nutrition Facts : Calories 158.2, Fat 3, SaturatedFat 0.7, Cholesterol 72.6, Sodium 387, Carbohydrate 6.9, Fiber 0.7, Sugar 5.2, Protein 25.1
TURMERIC-BLACK PEPPER CHICKEN WITH ASPARAGUS
In this sweet and spicy stir-fry, black pepper, honey and rice vinegar help accentuate turmeric's delightfully earthy qualities. Thinly sliced asparagus doesn't need much time to cook, but feel free to swap with any other vegetables that cook in just a few minutes, like thinly sliced green beans, frozen peas or baby spinach. Serve this with rice or rice vermicelli noodles, or tuck it into a lettuce cup or pita with yogurt and fresh herbs. You could also trade the chicken for tofu, shrimp or cubed pork shoulder.
Provided by Ali Slagle
Categories dinner, quick, weekday, poultry, vegetables, main course
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a small bowl or measuring cup, stir together 1/4 cup water with the honey, pepper and 1/2 teaspoon salt; set honey mixture aside.
- In a medium bowl, stir together the flour, turmeric and 1 teaspoon salt. Add the chicken and toss until coated.
- In a medium (10-inch) nonstick skillet, heat the oil over medium-high. Add the chicken and cook until the turmeric is fragrant and the chicken is golden brown on both sides, 2 to 3 minutes per side. Add the asparagus, season with salt, stir to combine and cook until crisp-tender, 1 to 2 minutes.
- Add the honey mixture and cook, stirring, until the chicken is cooked through and the sauce has thickened, 2 to 3 minutes.
- Remove from heat and stir in the vinegar, if using. Season to taste with salt and pepper. Serve with lime squeezed over top, if you like.
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