Honey Oat Prune Bars Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PRUNE OATMEAL BARS



Prune Oatmeal Bars image

Except for special occasions I like to try to serve my family healthy food, including desserts. This one is delicious and actually has some very good nutritional value.

Provided by Geema

Categories     Bar Cookie

Time 55m

Yield 12 bars

Number Of Ingredients 9

1 cup chopped prune
1/4 cup sugar
1 teaspoon grated fresh lemon rind
1 tablespoon lemon juice
1 1/2 cups rolled oats, not quick oats
1/2 cup brown sugar
3/4 cup flour
1/4 teaspoon salt
2/3 cup butter

Steps:

  • Combine the prunes, sugar, lemon rind and lemon juice in a small pt.
  • Cook, stirring over low heat until thick.
  • Cool completely.
  • blend remaining ingredients until crumbly.
  • Pack half the oat mixture firmly into the bottom of a greased 8 inch square pan.
  • Spread with prunes and then top with remaining oat mixture.
  • Pat lightly into the pan.
  • Bake at 350 for 35 minutes.
  • Let cool before cutting.

EASY OATMEAL BARS (4 INGREDIENTS!)



Easy Oatmeal Bars (4 Ingredients!) image

Here's an oatmeal bars recipe that's beyond easy! These healthy breakfast bars are irresistibly tasty and great for busy mornings and snacks.

Provided by Sonja Overhiser

Categories     Snack

Time 10m

Number Of Ingredients 5

1 cup creamy peanut butter (no sugar added, or sunflower butter for nut free)
1/2 cup honey (or agave syrup* for vegan)
4 cups Old Fashioned rolled oats
1/2 teaspoon kosher salt
1/2 teaspoon cinnamon

Steps:

  • Mix together all the ingredients in a bowl until it forms a sticky dough. If the mixture is dry and not sticky, add a bit more honey and/or peanut butter; different peanut butter brands perform differently here.
  • Add a sheet of parchment paper to a 9 x 9 pan. Place the ingredients in the pan and press it into an even layer. Use a small glass to roll over the top to get it smooth.
  • Freeze the bars for 15 minutes. Remove the pan from the freezer and use the parchment to lift it out of the pan. Cut into 16 squares or 32 rectangles. Store refrigerated for up to 2 weeks. You can eat right away, or refrigerate for about 1 hour for a more solid texture.

Nutrition Facts : Calories 101 calories, Sugar 5.2 g, Sodium 34.3 mg, Fat 4.1 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 12.9 g, Fiber 1.4 g, Protein 3 g, Cholesterol 0 mg

CHEWY HONEY OAT BARS



Chewy Honey Oat Bars image

Prepare these Chewy Honey Oat Bars for your next picnic or for your kids to take for lunch. These honey oat bars are a delicious mix of fruit and nuts.

Provided by My Food and Family

Categories     Dairy

Time 45m

Yield Makes 16 servings.

Number Of Ingredients 12

1 cup old-fashioned or quick-cooking oats
1 pkg. (1.4 oz.) JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding
3/4 cup wheat germ
1/2 cup PLANTERS Sunflower Kernels
1/2 cup PLANTERS Almonds, chopped
1/2 cup dried apricots, chopped
1/2 cup dried cranberries
1/2 cup raisins
1-1/2 tsp. ground cinnamon
1/4 cup honey
2 eggs
3 Tbsp. sugar-free apricot preserves

Steps:

  • Heat oven to 325ºF.
  • Line 9-inch square pan with foil, with ends of foil extending over sides; spray with cooking spray.
  • Mix all ingredients except honey, eggs and preserves in large bowl. Add honey and eggs; mix well. Press onto bottom of prepared pan.
  • Bake 30 min. or until edges are golden brown. Microwave preserves in microwaveable bowl on HIGH 15 sec. or just until melted; brush onto dessert. Cool completely. Use foil handles to remove bars from pan before cutting to serve.

Nutrition Facts : Calories 170, Fat 5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 130 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 4 g

HONEY OAT PRUNE BARS



Honey Oat Prune Bars image

Make and share this Honey Oat Prune Bars recipe from Food.com.

Provided by littleturtle

Categories     Bar Cookie

Time 55m

Yield 48 serving(s)

Number Of Ingredients 13

6 ounces pitted prunes (about 1 cup)
2/3 cup orange juice
1/2 cup nuts, chopped
3/4 cup butter or 3/4 cup margarine, softened
3/4 cup brown sugar, packed
1/4 cup honey
1 1/2 teaspoons orange zest
2 eggs
1 1/2 cups oats
1/4 cup wheat germ
2 1/4 teaspoons cinnamon
1 teaspoon baking soda
1/2 teaspoon salt

Steps:

  • Preheat oven to 350°F.
  • In a blender, blend prunes and orange juice until almost smooth, turning on and off and scraping sides as needed.
  • Stir in nuts.
  • Cook over medium heat, stirring until mixture boils and becomes very thick (5-8 minutes); set aside.
  • In large bowl, cream butter, sugar, honey, and orange zest.
  • Beat in eggs.
  • Mix in flour, oats, wheat germ, cinnamon, baking soda, and salt, blending for 2 minutes.
  • Evenly spread half of the flour mixture on bottom of greased 9x13-inch baking pan.
  • Cover evenly with prune mixture to within 1/2-inch from edges.
  • Crumble the remaining flour mixture over top to cover prune mixture.
  • Pat down gently.
  • Bake until browned and springy to the touch (30-35 minutes).
  • Cool on wire rack; cut into 1x2-inch bars.

Nutrition Facts : Calories 86.8, Fat 4.2, SaturatedFat 2.1, Cholesterol 16.4, Sodium 85, Carbohydrate 11.4, Fiber 1.1, Sugar 6.5, Protein 1.6

HONEY OAT CEREAL BARS



Honey Oat Cereal Bars image

Provided by Food Network

Time 1h15m

Yield 12 bars

Number Of Ingredients 8

Nonstick cooking spray, for spraying the baking dish
3 1/2 cups toasted oat cereal
1 cup mini marshmallows
4 tablespoons unsalted butter
1/4 cup packed light brown sugar
1/4 cup honey
1/2 teaspoon kosher salt
1/2 teaspoon vanilla

Steps:

  • Spray an 8-inch square baking dish with nonstick cooking spray.
  • Combine the oat cereal and marshmallows in a large bowl.
  • Combine the butter, brown sugar, honey and salt in a large saucepan and bring to a simmer. Cook for 1 minute, then carefully stir in the vanilla. Add the cereal mixture and stir to coat completely.
  • Spread the mixture in the prepared baking dish and press into an even layer. Allow to cool and set, about 1 hour, before cutting into squares.

PRUNE BARS



Prune Bars image

These will take you back to the time that you spent with your Grandmother. They are wonderful with a cup of coffee while you are reading your favorite book.

Provided by CynthiaA123

Categories     Bar Cookie

Time 52m

Yield 24 Bar cookies, 24 serving(s)

Number Of Ingredients 9

1 lb dried prune, chopped
1 cup sugar
1 cup water
1/2 cup softened butter
1 cup brown sugar
1 teaspoon salt
2 teaspoons cinnamon
1 3/4 cups flour
1 1/2 cups oatmeal

Steps:

  • . Chop the prunes and then combine them with the 1cup sugar, 1teaspoon cinnamon and 1cup water. Cook until thickened, about 8 minutes on medium stirring constantly to prevent burning. Cool thoroughly.
  • Cream the 1/2 cup softened butter and 1 cup brown sugar.
  • Add the 1 3/4 cups flour, 1 1/2 cups oatmeal, 1 teaspoon salt and 1teaspoon of the cinnamon. Blend until crumbly.
  • Put 1/2 the amount into a buttered 13 X 9 X 2 pan. Press down in pan.
  • Spread the cooled filling over the bottom crust.
  • Sprinkle the remaing crumb mixture over the filling, pressing down lightly.
  • Bake for 27 minutes at 350* until light brown. Cut into squares when cooled. May be stored in the refrigerator . Let come to room temperature before serving.

HONEY OATMEAL CHEWY BARS



Honey Oatmeal Chewy Bars image

Quick to mix and quicker to disapear. I like to slightly underbake these for a more softer bar. Dont over bake or you will have rocks! For a really flavorful bar, toast the nuts and coconut in the oven while preheating...watch closely it will burn quickly.

Provided by LAURIE

Categories     Bar Cookie

Time 25m

Yield 18-24 bars

Number Of Ingredients 11

1/2 cup butter (dont sub margarine)
1/2 cup honey
1/2 cup sugar
1 egg
1 teaspoon vanilla
2/3 cup flour
1/2 teaspoon baking powder
1/4 teaspoon salt
1 cup quick-cooking rolled oats
1 cup flaked coconut
1/2 cup chopped almonds

Steps:

  • Preheat oven to 350.
  • Cream butter, honey and sugar until light and fluffy.
  • Add egg and vanilla.
  • Mix together dry ingedients.
  • Slowly add to creamed mixture.
  • Stir in oatmeal, coconut and nuts.
  • Spread into greased 13x9 pan.
  • Bake 20-25 minutes in 350 degree oven.
  • Cool and cut into bars.
  • Store airtight with a piece of fresh bread to keep them soft.

HONEY OAT BARS



Honey Oat Bars image

Very simple and absolutely delicious - perfect to add to a lunch box or have with an afternoon cuppa. This recipe was given to me by Linda, my wonderful big sister. You can use cranberries or dried cherries in place of some or all of the sultanas. I like to use one cup regular oats and one cup of jumbo oats for texture.

Provided by Moyni

Categories     Bar Cookie

Time 30m

Yield 16 bars, 16 serving(s)

Number Of Ingredients 7

2 cups porridge oats
2 cups sultanas
1 cup self raising flour
1 cup demerara sugar
1 cup desiccated coconut
8 ounces butter
3 tablespoons honey

Steps:

  • Melt butter and honey together and stir in the dry ingredients.
  • Press into a 9x12" tray and bake at 160C for 25-30 minutes.
  • Use knife to mark into 16 bars while still warm to make cutting easier when cooled.
  • Bars will keep for several days in airtight container.

Nutrition Facts : Calories 315.3, Fat 13.8, SaturatedFat 8.8, Cholesterol 30.5, Sodium 119.9, Carbohydrate 47.7, Fiber 2.6, Sugar 30, Protein 3.1

COPYCAT NATURE VALLEY™ OATS 'N HONEY BARS



Copycat Nature Valley™ Oats 'n Honey Bars image

Ever wonder how Nature Valley™ Oats 'n Honey bars are made? See for yourself with this DIY-version of the classic granola bar that's packed with simple, wholesome ingredients.

Provided by Cindy Rahe

Categories     Dessert

Time 35m

Yield 8

Number Of Ingredients 7

2 1/2 cups quick-cooking or old-fashioned oats
1/4 teaspoon baking soda
Slightly less than 1/4 teaspoon kosher salt
1/4 cup coconut oil
1/4 cup honey
1/4 cup sugar
1 teaspoon vanilla

Steps:

  • Heat oven to 350° F. Line 8-inch square pan with cooking parchment paper, leaving a few inches of overhang on 2 sides.
  • Place 2 cups of the oats in large bowl. Add remaining 1/2 cup oats to blender or food processor; pulse into a rough flour. Add oat flour to bowl of oats. Add baking soda and salt to bowl of oats; stir.
  • In microwavable bowl, microwave coconut oil uncovered on High just until melted. Stir in honey, sugar and vanilla; add to bowl of oats. Stir well to coat oats completely. Spread mixture evenly in pan; press down firmly and evenly.
  • Bake 20 minutes. Oats should be golden and smell of honey. Cool on rack 10 minutes. Remove from pan using parchment overhangs. Cut into 8 rectangles while still warm. Cool completely before wrapping. The bars will firm and crisp up as they cool.

Nutrition Facts : Calories 220, Carbohydrate 32 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 15 g, TransFat 0 g

More about "honey oat prune bars food"

EASY CALIFORNIA PRUNE OATMEAL SQUARES • KROLL'S KORNER
easy-california-prune-oatmeal-squares-krolls-korner image
Web Oct 15, 2019 Preheat the oven to 350° F. Spray an 8×8 inch baking pan with nonstick baking spray. Set aside. Make the prune filling next: in a …
From krollskorner.com
4.9/5 (28)
Total Time 1 hr 15 mins
Category Dessert
Calories 387 per serving
  • Preheat your oven to 350° F. Spray an 8x8 inch baking pan with nonstick baking spray. Set aside.
  • Make the prune filling: in a food processor, process 8 oz. of California Prunes (chop them into smaller pieces if needed) with ¼ cup lemon juice, cinnamon, brown sugar and vanilla extract. Process for 1-2 minutes or until prunes are blended well into a paste.
  • Make the oatmeal crumb mixture next: In a medium sized bowl, combine the dry ingredients: oats, flour, sugar, baking soda and salt.


HOMEMADE PRUNE BARS — A HEALTHY PRUNE DESSERT RECIPE
homemade-prune-bars-a-healthy-prune-dessert image
Web Dec 28, 2022 Instructions. Make the Prune filling: First, place the prunes, juice, and lemon juice in a medium saucepan over medium heat. Then, …
From delishknowledge.com
5/5 (2)
Total Time 1 hr 10 mins
Category Dessert
Calories 200 per serving
  • Place the prunes, juice and lemon juice in a medium saucepan over medium heat. Let simmer for 25-30 minutes, stirring occasionally, until the prunes are very soft and there is little liquid left (about 2-3 tablespoons.) Let cool slightly.
  • Place the prunes and remaining liquid in a food processor and puree until the mixture is thick and jammy. Set aside.
  • Preheat the oven to 350 degrees. Line an 8-inch square baking pan with parchment paper, then lightly spray with cooking spray to grease. Set aside.
  • Whisk together the flour, baking powder and salt together in a medium bowl. In a large bowl, beat together the sugar and butter until fluffy. Add in the oil, vanilla and water and beat again.


OATMEAL PRUNE BARS - CALIFORNIA PRUNES | PRUNES. FOR LIFE.
oatmeal-prune-bars-california-prunes-prunes-for-life image
Web Preheat the oven to 350. In a medium bowl, cream the butter and brown sugar until light and fluffy. Add the egg and mix until combined. Add the flour, oats, and salt, and mix until combined. Fold in the prunes, …
From californiaprunes.ca


PRUNE, CHOCOLATE, AND OAT BARS - BAKE FROM SCRATCH
prune-chocolate-and-oat-bars-bake-from-scratch image
Web Ingredients 2¼ cups (225 grams) old-fashioned oats 3.5 ounces (100 grams) halved prunes (about ½ cup lightly packed) ½ cup (120 grams) boiling water ⅓ cup (85 grams) creamy no-stir almond butter 2 …
From bakefromscratch.com


HOMEMADE OATS AND HONEY BARS - LIFE AT THE TABLE
homemade-oats-and-honey-bars-life-at-the-table image
Web Jun 6, 2019 Heat oven to 350˚ F. In a large bowl beat butter, honey, and vanilla until smooth and creamy. Add the flour, rolled oats, sesame seed and salt. Mix well. Press in an uncreased 13×7-inch pan. Bake for 20-30 …
From lifeatthetable.com


PRUNES ENERGY BAR RECIPE - SHARMIS PASSIONS
prunes-energy-bar-recipe-sharmis-passions image
Web Apr 22, 2018 How to make Prunes Energy Bar. Measure and add oats to a pan, dry roast for 5 mins in low flame without burning it. Now take out the prunes and chop it finely. Measure and add it to the bowl, add roasted …
From sharmispassions.com


PRUNE AND WALNUT OAT BARS - COOKTOGETHERCOOKTOGETHER
prune-and-walnut-oat-bars-cooktogethercooktogether image
Web Mar 20, 2018 Instructions. Heat the oven to 180°C. Line a small (22x22cm) baking tin. Blend the bananas, prunes and walnuts in a food processor. Add the cinnamon, ⅔ of the oats and the oil.
From cooktogether.com


HONEY OAT GRANOLA BARS | EASY BREAKFAST BAR RECIPE
Web Jan 30, 2022 Add the brown sugar, honey, and butter into a small saucepan on the stove. Once melted and mixed well, add in the vanilla and seasonings. Combine the mixture …
From feelgoodfoodie.net


NO BAKE PRUNE ENERGY BARS RECIPE - BREAKFAST RECIPES
Web Dec 18, 2017 Jump to Recipe Print Recipe No Bake Prune Energy Bars Recipe - Breakfast Recipes with step wise pictures. Super healthy no bake & no cook prune bars …
From yummytummyaarthi.com


10 BEST HONEY OAT BARS HEALTHY RECIPES | YUMMLY
Web Jun 26, 2023 oats, honey, salt, apple, greek yogurt, baking powder, large eggs and 3 more Oatmeal cookies, Coconut and Blueberries Ananás e Hortelã spelt flour, butter, …
From yummly.com


10 BEST PRUNE BARS RECIPES | YUMMLY
Web Jul 2, 2023 Contact Us FAQs ©2023 Yummly. All rights reserved. Sort ByRelevance Relevance 29,365 Recipes Last updated Jul 02, 2023 Oatmeal Prune Bars Just Say …
From yummly.com


HONEY OAT BARS - REAL RECIPES FROM MUMS - MOUTHS OF MUMS
Web Nov 29, 2013 Melt butter and honey together on a slow heat. Mix dry ingredients in a bowl together. Mix butter/honey mix and splash of milk/juice into the dry ingredients until …
From mouthsofmums.com.au


HONEY OAT PRUNE BARS - RECIPE - COOKS.COM
Web Aug 6, 2013 1 egg 1 c. flour 1 1/2 c. oats 1/4 c. wheat germ (optional) 1 tsp. baking soda 1/2 tsp. salt In a blender, process prunes and orange juice until almost smooth, pulsing …
From cooks.com


OATMEAL PRUNE BARS - CALIFORNIA PRUNES | PRUNES. FOR LIFE.
Web Preheat the oven to 350. In a medium bowl, cream the butter and brown sugar until light and fluffy. Add the egg and mix until combined. Add the flour, oats, and salt, and mix until …
From californiaprunes.org


Related Search