EASY OATMEAL BARS (4 INGREDIENTS!)
Here's an oatmeal bars recipe that's beyond easy! These healthy breakfast bars are irresistibly tasty and great for busy mornings and snacks.
Provided by Sonja Overhiser
Categories Snack
Time 10m
Number Of Ingredients 5
Steps:
- Mix together all the ingredients in a bowl until it forms a sticky dough. If the mixture is dry and not sticky, add a bit more honey and/or peanut butter; different peanut butter brands perform differently here.
- Add a sheet of parchment paper to a 9 x 9 pan. Place the ingredients in the pan and press it into an even layer. Use a small glass to roll over the top to get it smooth.
- Freeze the bars for 15 minutes. Remove the pan from the freezer and use the parchment to lift it out of the pan. Cut into 16 squares or 32 rectangles. Store refrigerated for up to 2 weeks. You can eat right away, or refrigerate for about 1 hour for a more solid texture.
Nutrition Facts : Calories 101 calories, Sugar 5.2 g, Sodium 34.3 mg, Fat 4.1 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 12.9 g, Fiber 1.4 g, Protein 3 g, Cholesterol 0 mg
HONEY OAT CEREAL BARS
Provided by Food Network
Time 1h15m
Yield 12 bars
Number Of Ingredients 8
Steps:
- Spray an 8-inch square baking dish with nonstick cooking spray.
- Combine the oat cereal and marshmallows in a large bowl.
- Combine the butter, brown sugar, honey and salt in a large saucepan and bring to a simmer. Cook for 1 minute, then carefully stir in the vanilla. Add the cereal mixture and stir to coat completely.
- Spread the mixture in the prepared baking dish and press into an even layer. Allow to cool and set, about 1 hour, before cutting into squares.
HONEY OATMEAL CHEWY BARS
Quick to mix and quicker to disapear. I like to slightly underbake these for a more softer bar. Dont over bake or you will have rocks! For a really flavorful bar, toast the nuts and coconut in the oven while preheating...watch closely it will burn quickly.
Provided by LAURIE
Categories Bar Cookie
Time 25m
Yield 18-24 bars
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- Cream butter, honey and sugar until light and fluffy.
- Add egg and vanilla.
- Mix together dry ingedients.
- Slowly add to creamed mixture.
- Stir in oatmeal, coconut and nuts.
- Spread into greased 13x9 pan.
- Bake 20-25 minutes in 350 degree oven.
- Cool and cut into bars.
- Store airtight with a piece of fresh bread to keep them soft.
HONEY-OAT GRANOLA BARS
I found this recipe on one of our monthly Brown County REA newsletters. My husband and I eat a few of these bars each day. It's a basic recipe to which you can add any of your favorite flavors...coconut, chocolate or different flavored chips, nuts or dried fruits.
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 3 dozen.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. In a large bowl, combine oats, brown sugar, peanuts, chocolate chips and sunflower kernels. Stir in butter, honey and vanilla until combined (mixture will be crumbly). Press into a greased parchment-lined 15x10x1-in. baking pan., Bake 15-20 minutes or until browned and bubbly. Cool 15 minutes on a wire rack; cut into squares. Cool completely before removing from pan. Freeze option: Wrap each cooled bar in plastic; freeze until firm. To use, thaw bar at room temperature or, if desired, unwrap and place on a microwave-safe plate and microwave on high for 15-20 seconds or until heated through.
Nutrition Facts : Calories 167 calories, Fat 9g fat (4g saturated fat), Cholesterol 10mg cholesterol, Sodium 54mg sodium, Carbohydrate 21g carbohydrate (14g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
HEALTHY APPLE OATMEAL BARS
These Healthy Apple Oatmeal Bars are a wholesome breakfast or snack. Packed with warm fall flavors, fiber and naturally sweetened!
Provided by Olena Osipov
Categories Breakfast or Snack
Time 1h5m
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F, line 8" x 11" baking dish with unbleached parchment paper and spray with cooking spray. Set aside. Cut apples in half, core and slice thinly, using a mandoline or sharp knife.
- In a large mixing bowl, add oats, flour, baking powder, cinnamon and salt; mix well with spatula. Add 1/2 cup honey, egg (quickly whisked in a small bowl), coconut oil and applesauce. Mix with spatula until wet dough forms.
- To make the topping, in a medium bowl add pecans, oats, salt, cinnamon, vanilla extract, and stir well.
- Place dough in prepared baking dish and level with spatula. On top lay apple slices overlapping and sprinkle with topping. Bake for 45 minutes.
- Remove from the oven and let cool completely. Drizzle with remaining honey before slicing into 18 squares.
Nutrition Facts : ServingSize 1 bar, Calories 210 kcal, Sugar 12 g, Sodium 83 mg, Fat 11 g, SaturatedFat 6 g, Carbohydrate 27 g, Fiber 3 g, Protein 4 g, Cholesterol 9 mg
HONEY NUT & OAT BAR COOKIES
A co-worker made these delicious cookies for our team's snack day. A great healthy alternative to sugary confections.
Provided by DallasDiva22
Categories Bar Cookie
Time 45m
Yield 6-8 bars, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 350 degrees.
- Grease a 13x9 inch baking pan.
- In large bowl, cream butter and brown sugar; beat in egg, milk & vanilla.
- Stir together flour, baking powder, soda, salt, cereal crumbs, and 1/4 cup walnuts.
- Add to creamed mixture, and mix just till blended. (Batter will be stiff).
- Spread evenly in pan.
- Sprinkle top with remaining 1/4 cup walnuts.
- Bake 15 to 20 minutes, or till toothpick tests clean, and top is lightly browned.
- Cool. Cut into bars.
Nutrition Facts : Calories 431.2, Fat 22.9, SaturatedFat 10.7, Cholesterol 76.6, Sodium 5699.4, Carbohydrate 53.4, Fiber 1.2, Sugar 35.8, Protein 5
CHEWY HONEY OAT BARS
Prepare these Chewy Honey Oat Bars for your next picnic or for your kids to take for lunch. These honey oat bars are a delicious mix of fruit and nuts.
Provided by My Food and Family
Categories Dairy
Time 45m
Yield Makes 16 servings.
Number Of Ingredients 12
Steps:
- Heat oven to 325ºF.
- Line 9-inch square pan with foil, with ends of foil extending over sides; spray with cooking spray.
- Mix all ingredients except honey, eggs and preserves in large bowl. Add honey and eggs; mix well. Press onto bottom of prepared pan.
- Bake 30 min. or until edges are golden brown. Microwave preserves in microwaveable bowl on HIGH 15 sec. or just until melted; brush onto dessert. Cool completely. Use foil handles to remove bars from pan before cutting to serve.
Nutrition Facts : Calories 170, Fat 5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 130 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 4 g
HONEY OAT BARS
Very simple and absolutely delicious - perfect to add to a lunch box or have with an afternoon cuppa. This recipe was given to me by Linda, my wonderful big sister. You can use cranberries or dried cherries in place of some or all of the sultanas. I like to use one cup regular oats and one cup of jumbo oats for texture.
Provided by Moyni
Categories Bar Cookie
Time 30m
Yield 16 bars, 16 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter and honey together and stir in the dry ingredients.
- Press into a 9x12" tray and bake at 160C for 25-30 minutes.
- Use knife to mark into 16 bars while still warm to make cutting easier when cooled.
- Bars will keep for several days in airtight container.
Nutrition Facts : Calories 315.3, Fat 13.8, SaturatedFat 8.8, Cholesterol 30.5, Sodium 119.9, Carbohydrate 47.7, Fiber 2.6, Sugar 30, Protein 3.1
HONEY BARS
Sweet, chewy, and just plain ol' good with a tasty glaze. My mother used to make these all the time when I was little. The pecans are optional. The prep time is estimated.
Provided by Schnookie Wookums
Categories Bar Cookie
Time 25m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- For the bars:.
- Preaheat oven to 375 degrees F.
- Lightly grease and flour 9x13 baking pan.
- Mix oil, honey, egg and vanilla in large mixing bowl.
- In separate bowl, mix sugar, flour, cinnamon, pecans, salt and baking soda.
- Mix dry ingredients into moist.
- Put into baking pan.
- Bake 15-20 minutes.
- Icing:.
- Combine all ingredients and pour over hot bars fresh out of the oven.
HEALTHY OAT BARS
Healthy refined sugar free, low fat oat bars. Cheap and easy.
Provided by Rosie O'Neill
Time 25m
Yield Makes about 12 pieces
Number Of Ingredients 0
Steps:
- mix dry ingredients and add a glug of hot water (maybe a couple of tbs)
- add in honey and nut butter, mix all together really well
- mixture should be sticky but quite lumpy, stiff and fairly dry, not like a cake batter but like a solid lumpy and flakey ball, almost more like a dough
- press down hard into silicon baking tin
- cook for 20-30 mins in 200 degree oven (preheat or not is fine). Take out and press down hard ten mins in with back of a plastic ladle or similar. press down again on removal. To ensure it all holds. When it comes out of oven it should all hold together fairly well but can still be softish, or can be left in longer or left in switched off oven for crispy Cool in tin but cut before it completely cools
HONEY OAT PRUNE BARS
Make and share this Honey Oat Prune Bars recipe from Food.com.
Provided by littleturtle
Categories Bar Cookie
Time 55m
Yield 48 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F.
- In a blender, blend prunes and orange juice until almost smooth, turning on and off and scraping sides as needed.
- Stir in nuts.
- Cook over medium heat, stirring until mixture boils and becomes very thick (5-8 minutes); set aside.
- In large bowl, cream butter, sugar, honey, and orange zest.
- Beat in eggs.
- Mix in flour, oats, wheat germ, cinnamon, baking soda, and salt, blending for 2 minutes.
- Evenly spread half of the flour mixture on bottom of greased 9x13-inch baking pan.
- Cover evenly with prune mixture to within 1/2-inch from edges.
- Crumble the remaining flour mixture over top to cover prune mixture.
- Pat down gently.
- Bake until browned and springy to the touch (30-35 minutes).
- Cool on wire rack; cut into 1x2-inch bars.
Nutrition Facts : Calories 86.8, Fat 4.2, SaturatedFat 2.1, Cholesterol 16.4, Sodium 85, Carbohydrate 11.4, Fiber 1.1, Sugar 6.5, Protein 1.6
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