Honey Mustard Chicken And Carrots Food
HONEY-MUSTARD CHICKEN WITH GLAZED BABY CARROTS
This was a packet dinner I threw together at the last minute. It was very tasty. You can do a zillion things with chicken and this certainly satisfied us! I only made this for two people, but you can add your own personal touch or adjust the ingredients to your own taste.
Provided by VickyJ
Categories Chicken
Time 1h10m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350-375°.
- Marinate the chicken breast in homemade or prepare Italian dressing for at least 30 min to an hour.
- Coat both sides of chicken with salt and pepper, honey and mustard.
- Wrap in foil, poking a few holes with a fork on the top to allow steam to escape.
- Coat carrots in honey.
- Sprinkle with brown sugar, salt, and pepper. Toss to evenly coat.
- Wrap securely in foil, poking holes to allow steam to escape.
- Bake both chicken and carrots packets, side-by-side for 45 minutes, ovens vary. Note: Slice thickest part of chicken, and if juices run clear, it's done.
Nutrition Facts : Calories 436, Fat 18.2, SaturatedFat 4.6, Cholesterol 92.8, Sodium 407.4, Carbohydrate 37.4, Fiber 3.5, Sugar 30.6, Protein 31.8
HONEY-MUSTARD CHICKEN AND CARROTS
Betty Crocker's Heart Healthy Cookbook shares a recipe! Enjoy this one-pot chicken dinner with flavors of honey, mustard and crunchy peanuts - dinner that's ready in 30 minutes!
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Heat oil in 10-inch nonstick skillet over medium-high heat. Cook chicken in hot oil 5 to 8 minutes or until chicken is browned on both sides.
- Add apple juice; reduce heat to medium. Cover and cook 5 minutes. Add carrots; cover and cook 5 to 10 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut and carrots are crisp-tender.
- Remove chicken and carrots from skillet with slotted spoon; cover to keep warm. Stir mustard into liquid in skillet. Spoon mustard sauce over chicken and carrots. Sprinkle with peanuts.
Nutrition Facts : Calories 280, Carbohydrate 19 g, Cholesterol 75 mg, Fiber 3 g, Protein 29 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 13 g, TransFat 0 g
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