ROASTED BEETS WITH LEMON
Provided by Food Network Kitchen
Time 1h30m
Number Of Ingredients 0
Steps:
- Put 2 pounds beets in a baking dish lined with a large sheet of aluminum foil. Sprinkle with 1 tablespoon olive oil, 3 tablespoons water and 1 teaspoon kosher salt. Bring the foil edges together; fold to seal. Roast at 325 degrees F until tender, 45 minutes for small beets and up to 2 hours, 30 minutes for large ones. Let cool. Peel the beets; cut into cubes. Whisk the juice of 1 lemon, 1 1/2 teaspoons sugar, 1/2 teaspoon salt and 1/4 teaspoon pepper in a bowl; whisk in 3 tablespoons olive oil. Toss with the beets.
- TIP: Roasting beets intensifies their sweet, earthy flavor. All they need is a simple vinaigrette.
- How to Peel and Juice a Beet
HONEY-ROASTED BEETS
Earthy beets turn sweet and tender when they're roasted. Preheating your baking sheet speeds up the roasting time and gives the outside of the beets a quick and flavorful sear. Honey and lemon juice add sweet and tangy notes.
Provided by Carolyn Casner
Categories Healthy Roasted Beets Recipes
Time 35m
Number Of Ingredients 6
Steps:
- Place a large rimmed baking sheet in the oven. Preheat to 425 degrees F.
- Stir oil, salt and pepper together in a large bowl. Add beets and toss well to coat. Transfer the beets to the hot baking sheet and roast until almost tender, 20 to 25 minutes. Remove from the oven and drizzle, with honey and lemon juice, tossing to coat. Continue roasting until tender, about 5 minutes more.
Nutrition Facts : Calories 128.9 calories, Carbohydrate 20.6 g, Fat 4.9 g, Fiber 4.3 g, Protein 2.5 g, SaturatedFat 0.4 g, Sodium 215.2 mg, Sugar 16.1 g
HONEY LEMON BEETS
This is a very unique but tasty way to prepare beets. Adds nice colour to any dish it is served with. Low cal and low fat too!!
Provided by Tebo3759
Categories Vegetable
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Cook beets in large pot of salted water for about 40 minutes until tender.
- Cool, skin, cut in half and then into wedges.
- Melt butter over med heat in a skillet.
- Add onion and cook, stirring, about 8 minutes until tender.
- Stir in honey, lemon juice, nutmeg, s& P.
- Add beets, stirring to coat and cook 5 minutes until glazed.
Nutrition Facts : Calories 116.4, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 98.8, Carbohydrate 22.2, Fiber 2.5, Sugar 18, Protein 2
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