Honey Garlic Instant Pot Chicken Breasts Food

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INSTANT POT CHICKEN RECIPES - HONEY GARLIC CHICKEN



Instant Pot Chicken Recipes - Honey Garlic Chicken image

One of the best Instant Pot chicken recipes is honey garlic chicken. Keto, healthy chicken with yummy sauce. This Instant pot chicken is easy for beginners.

Provided by Rasa Malaysia

Categories     Instant Pot Recipes

Time 20m

Number Of Ingredients 11

1 1/2 lbs. (0.6 kg) chicken thighs (4 chicken thighs)
Salt
Ground black pepper
1 1/2 tablespoons cooking oil
4 cloves garlic, minced
1 tablespoon chopped parsley
3 tablespoons honey
1 teaspoon sugar or brown sugar
2 tablespoons soy sauce
3 tablespoons water or chicken broth, preferred
3 dashes cayenne pepper

Steps:

  • Season the chicken thighs with salt and pepper. Set aside.
  • Mix all the ingredients in the Honey Garlic Sauce together, stir to mix well. Make sure the honey and sugar are completely dissolved. Set aside.
  • Turn on the Saute mode on your Instant Pot. As soon as the pot is heated, add 1 tablespoon of the cooking oil. Pan sear the chicken thighs (skin side down first) until both sides turn nicely brown.
  • Leave the chicken thighs in the Instant Pot, add the remaining 1/2 tablespoon cooking oil and add the garlic. Saute the garlic a little bit. Pour in the sauce and cover the lid. Select Manual and set to High pressure for 10 minutes.
  • When it beeps, turn to Quick Release. When the valve drops, remove the lid carefully, add the chopped parsley and serve the Instant Pot chicken with honey garlic sauce immediately.

Nutrition Facts : Calories 388 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 199 milligrams cholesterol, Fat 21 grams fat, Fiber 0 grams fiber, Protein 41 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 794 milligrams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 14 grams unsaturated fat

INSTANT POT HONEY GARLIC CHICKEN



Instant Pot Honey Garlic Chicken image

This Instant Pot Honey Garlic Chicken is sweet and tangy with a hint of spice, and goes perfectly over rice! Tender and juicy instant pot chicken breasts in no time!

Provided by Ashley Fehr

Categories     Main Course

Time 15m

Number Of Ingredients 11

4 boneless, skinless chicken breasts
1/2 cup low sodium chicken broth
2/3 cup liquid honey
3 tablespoons low sodium soy sauce
2 tablespoons cider vinegar
2 tablespoons minced garlic
1/2 teaspoon salt
1/8 teaspoon black pepper
1 pinch red pepper flakes (optional)
1 tablespoon corn starch
1 tablespoon water

Steps:

  • Lightly spray the Instant Pot with non stick spray and place the chicken breasts in the inner pot.
  • Combine broth, honey, soy sauce, vinegar, garlic, salt, pepper and red pepper flakes.
  • Put the lid on, turn the valve to sealing and select Pressure Cook or Manual for a cook time of 8 minutes. It will take about 10 minutes to build pressure and begin counting down.
  • When the cook time is over, let the pressure naturally release for 10 minutes (or until the pin drops). Open the lid and remove the chicken.
  • Whisk together the corn starch and water.
  • Open the lid, turn the Instant Pot to saute, and stir in the corn starch. Let cook for 2-3 minutes until thickened and bubbly. Add chicken back into the thickened sauce.
  • Serve as desired.

Nutrition Facts : Calories 332 kcal, Carbohydrate 52 g, Protein 26 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 72 mg, Sodium 835 mg, Fiber 1 g, Sugar 47 g, ServingSize 1 serving

INSTANT POT HONEY GARLIC CHICKEN



Instant Pot Honey Garlic Chicken image

This Instant Pot Honey Garlic Chicken Recipe is a Chinese-style dish bursting with honey-garlic flavor, and is really quick to make.

Provided by Corey Valley

Categories     Main Course

Time 30m

Number Of Ingredients 11

3-4 boneless, skinless chicken breasts
Salt and pepper to taste
1/2 cup honey
1/3 cup soy sauce
1/3 cup onion, diced
1/4 cup ketchup
2 tablespoons vegetable oil
4 garlic cloves, minced
3 teaspoons cornstarch dissolved in 1/4 cup water
Sesame seeds & green onion for topping
Rice for serving

Steps:

  • Start by placing your chicken in the bottom of the Instant Pot. Season well with salt and pepper.
  • In a small bowl, combine honey, soy sauce, onion, ketchup, oil, and garlic. Pour the mixture over chicken and put your Instant Pot Lid on and set to seal.
  • Cook on the Meat setting (or on HIGH pressure for non IP) for 15 minutes and then quick release once the 15 minutes is up. Remove chicken from pot, leave the sauce in the pot.
  • Dissolve 3 teaspoons of cornstarch in 1/4 cup of water in a small bowl and pour into your Instant Pot. Stir to combine with sauce. Push the Saute button and cook sauce for about 5 minutes or until slightly thickened.
  • Cut the chicken into bite size pieces, then return to pot and toss with sauce before serving. Sprinkle with sesame seeds and green onions, and serve over rice.

Nutrition Facts : Calories 246 kcal, Carbohydrate 28 g, Protein 13 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 36 mg, Sodium 877 mg, Sugar 25 g, ServingSize 1 serving

INSTANT POT® HONEY-GARLIC CHICKEN



Instant Pot® Honey-Garlic Chicken image

A classic take-out dish made simple in your Instant Pot®. Don't forget to pick up some fortune cookies and feel free to leave out the sriracha if sensitive to heat. Serve over rice and garnish with green onions and sesame seeds.

Provided by Soup Loving Nicole

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 8

Number Of Ingredients 11

⅓ cup honey
⅓ cup soy sauce
3 cloves garlic, minced
3 tablespoons ketchup
2 tablespoons sriracha sauce
2 pounds chicken breast, cut into 1-inch cubes
¼ cup cornstarch
2 tablespoons vegetable oil
¼ cup chicken broth
2 green onions, chopped
1 teaspoon sesame seeds, or as desired

Steps:

  • Combine honey, soy sauce, garlic, ketchup, and sriracha sauce in a bowl; mix well and set aside.
  • Place chicken pieces in a large bowl, add cornstarch, and toss to combine.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select the Saute function. Add oil until hot. Add 1/2 the chicken and cook for 3 minutes. Flip and cook 2 more minutes. Transfer chicken to a plate and repeat with remaining chicken. Pour chicken broth into the empty Instant Pot® and cook for 2 minutes, scraping up the brown bits with a wooden spoon to deglaze the pot. Turn Instant Pot® off. Return chicken to the pot and pour honey mixture on top. Stir to coat with sauce.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 2 minutes. Allow 10 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Serve chicken sprinkled with green onions and sesame seeds.

Nutrition Facts : Calories 304.5 calories, Carbohydrate 25.5 g, Cholesterol 64.8 mg, Fat 13.7 g, Fiber 0.7 g, Protein 19.9 g, SaturatedFat 3.2 g, Sodium 1069.8 mg, Sugar 13.2 g

HONEY GARLIC INSTANT POT CHICKEN BREASTS



Honey Garlic Instant Pot Chicken Breasts image

These Honey Garlic Instant Pot Chicken Breasts are always moist, tender and flavorful! These pressure cooker chicken breasts cook perfectly in minutes from fresh or frozen. Serve your honey garlic instant pot chicken breast with rice or quinoa and veggies for a complete, quick dinner!

Provided by Kristine Rosenblatt

Categories     Main Course

Time 30m

Number Of Ingredients 7

1/3 cup water (or vegetable broth or chicken broth)
¼ cup low sodium soy sauce
¼ cup honey
2 cloves garlic (minced)
¼ teaspoon black pepper
1 1/2 pounds boneless skinless chicken breasts
2 teaspoons cornstarch

Steps:

  • Combine water or broth, soy sauce, honey, garlic and pepper in Instant Pot. Stir.
  • Add the chicken breasts to the Instant Pot.
  • Seal the lid and turn the steam valve to the sealing position.
  • Set Instant Pot to pressure cook/manual, high pressure. Set the cook time according to the size of your chicken breasts. For fresh: 8 minutes for small (7-8 ounce) chicken breasts, 10 minutes for medium (10 ounce) chicken breasts, or 11 minutes for large (12 ounce) chicken breasts.
  • For frozen chicken breasts, add 3 minutes to the cooking times listed in step 4, and pressure cook (manual) at high pressure. Be sure that your chicken breasts are not stuck together as that will increase the pressure cook time.
  • The Instant Pot will take about 10 minutes to come to pressure and then will start counting down the cook time. When it beeps to let you know the cook time has finished, carefully quick release the pressure by using the handle of a long spoon to turn the steam valve to venting. (If your chicken breasts were frozen, do a 10 minute natural release instead of a quick release. Just leave the Instant Pot alone for 10 minutes before turning the steam valve to the venting position.)
  • Wait for the steam to escape and the pin to drop down. Then, carefully remove the lid.
  • Use an instant read thermometer to test the internal temperature of the chicken. It should be at least 165 degrees F. If the temperature is lower, finish cooking the chicken using the Instant Pot's saute mode.
  • Remove chicken to a clean plate or cutting board.
  • In a small bowl, stir together the 2 teaspoons cornstarch and 1 tablespoon water. Turn the Instant Pot on saute mode and stir in the cornstarch mixture. Cook, stirring, until the liquid has thickened, 2-3 minutes. Turn off Instant Pot and remove the inner pot to stop the cooking process.
  • Slice the chicken and stir it back into the sauce in the pot. Serve with rice and vegetables, or as desired.

Nutrition Facts : ServingSize 1 /4 recipe, Calories 285 kcal, Carbohydrate 20 g, Protein 40 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 124 mg, Sodium 651 mg, Sugar 18 g

INSTANT POT HONEY GARLIC CHICKEN



Instant Pot Honey Garlic Chicken image

One of my go-to Instant Pot recipes for something quick and delicious!

Provided by Elyse Ellis

Categories     Main Course

Time 35m

Number Of Ingredients 13

1 ½ pounds boneless, skinless chicken breasts
salt and pepper (to taste)
½ cup honey
⅓ cup ketchup
¼ cup brown sugar
⅓ cup soy sauce
2 Tablespoons vegetable oil
1 Tablespoon minced garlic
½ onion (diced)
¼ cup water
1 ½ Tablespoons corn starch
sesame seeds (optional garnish)
green onion (optional garnish)

Steps:

  • Place chicken in the bottom of the Instant Pot and season with salt and pepper.
  • In a small mixing bowl, whisk together honey, ketchup, brown sugar, soy sauce, vegetable oil, garlic and onion.
  • Pour sauce over chicken in the Instant Pot.
  • Place lid on the Instant Pot, close and set to sealing.
  • Press the MANUAL button (or PRESSURE COOK) and set timer for 15 minutes.
  • Do a QUICK RELEASE of the pressure and when the pin drops, remove the lid.
  • Remove chicken from the Instant Pot and cut into bite-sized pieces; set aside.
  • Whisk together water and corn starch in a small bowl and whisk into the sauce in the Instant Pot. Press the Saute button and cook for 5 minutes, stirring constantly.
  • When the sauce has thickened, fold in cooked chicken and turn off the Instant Pot.
  • Serve over rice and garnish with sesame seeds and green onion.

Nutrition Facts : Calories 326 kcal, Carbohydrate 40 g, Protein 26 g, Fat 8 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 73 mg, Sodium 977 mg, Fiber 1 g, Sugar 36 g, UnsaturatedFat 2 g, ServingSize 1 serving

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