Honey Flax Wheat Bread Food

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HONEY WHEAT BREAD WITH CHIA AND FLAX



Honey Wheat Bread With Chia and Flax image

This bread is hearty and nutritious. The honey lends excellent flavor, while the chia gel and flax meal give it a nutrional boost. It is great as a sandwich bread or toast.

Provided by Kristiano129

Categories     Breads

Time 3h10m

Yield 24 slices

Number Of Ingredients 10

1 cup milk, room temp
3 tablespoons honey
2 tablespoons butter
1 teaspoon chia seeds, soaked in
2 tablespoons water (see note)
1 1/2 teaspoons salt
1/2 cup flax seed meal
1 cup whole wheat flour
2 cups white bread flour
2 teaspoons active dry yeast

Steps:

  • Place all ingredients into bread machine in the order listed and mix on the "dough" cycle. Punch down dough after the cycle is complete and roll into a sandwich loaf and place in a well-greased bread pan. Allow dough to rise in a warm location for about 45-60 minutes, then bake at 375 degrees for 40 minutes.
  • Optional - brush the dough with milk or egg wash prior to baking.
  • * Note - prior to making this recipe, soak chia seeds in water to create a chia gel. I keep a fair amount of chia gel in my fridge and use about 2 tbsp of chia gel in this recipe, however food.com does not recognize Chia Gel as an ingredient.

WHEAT BREAD WITH FLAX SEED



Wheat Bread with Flax Seed image

This is a standard 1 pound bread machine recipe which I altered to suit my taste and nutritional needs.

Provided by Sandra Woodall

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 4h5m

Yield 10

Number Of Ingredients 10

1 (.25 ounce) package active dry yeast
1 ¼ cups whole wheat flour
¾ cup ground flax seed
1 cup bread flour
1 tablespoon vital wheat gluten
2 tablespoons dry milk powder
1 teaspoon salt
1 ½ tablespoons vegetable oil
¼ cup honey
1 ½ cups water

Steps:

  • Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select cycle; press Start.

Nutrition Facts : Calories 167.7 calories, Carbohydrate 22.5 g, Cholesterol 0.3 mg, Fat 7.3 g, Fiber 5.2 g, Protein 5.5 g, SaturatedFat 0.8 g, Sodium 245.4 mg, Sugar 8 g

HONEY WHOLE WHEAT FLAX BREAD



Honey Whole Wheat Flax Bread image

The title pretty much describes it.... tailored to my own bread machine (a black and decker all in one). We live in a high altitude, dry climate, and this recipe comes out perfect every time.

Provided by 3vegkids

Categories     Yeast Breads

Time 3h5m

Yield 1 2 lb loaf, 10 serving(s)

Number Of Ingredients 10

1 cup milk (I use whatever I have on hand, usually homo or 2%)
1 tablespoon lemon juice
2 eggs
3 tablespoons margarine (or flax oil)
1/4 cup honey
4 ml salt
2 tablespoons wheat gluten
3 1/4 cups whole wheat flour
3 tablespoons flax seeds
2 teaspoons yeast

Steps:

  • add lemon juice to milk, and warm to room temp in the microwave.
  • warm 2 eggs in hot water.
  • add ingredients in the order listed.
  • bake on 2lb loaf, light crust and whole grain settings.

Nutrition Facts : Calories 238.1, Fat 7.6, SaturatedFat 1.9, Cholesterol 40.6, Sodium 258.3, Carbohydrate 37.6, Fiber 5.2, Sugar 7.2, Protein 8.2

5-MINUTE FLAX WHEAT BREAD



5-Minute Flax Wheat Bread image

This flaxseed bread is so easy to make, a kid could put it together. Healthy and wholesome, you'll never have to swear off bread again!

Provided by Natalya Drozhzhin

Categories     Bread

Time 35m

Number Of Ingredients 5

3 cups whole wheat flour
2 tsp yeast
1 tsp salt
1 cup ground flaxseed
1 1/2 cups lukewarm water

Steps:

  • Sift the dry ingredients together in a large bowl to remove any lumps. Add in the water in small portions, stirring to combine with a spatula.
  • Finish folding the dough by hand, or simply continue working it with a spatula. Place the dough into a large bowl, cover it with plastic wrap or a lid, and leave it on the counter to rise overnight.
  • The next day, the dough should be bubbly, fluffy, and a little sticky. Flour your hands and form either one large or two smaller bread loaves. Place the loaves on a floured baking sheet, cover them with a towel, and let them rise for about an hour.
  • Preheat the oven to 450°F and make sure you have two racks in place. Pour 2 cups of hot, boiled water into a deep baking dish. Place this baking dish on the lower rack (the water helps the bread to rise and crisp). Place the bread on the top racks. After 10 minutes, remove the dish with the water. Continue baking for another 20-30 minutes depending on the size of your bread loaves. Enjoy!

Nutrition Facts : Calories 216 kcal, Carbohydrate 32 g, Protein 9 g, Fat 8 g, SaturatedFat 1 g, Sodium 241 mg, Fiber 9 g, Sugar 1 g, UnsaturatedFat 6 g, ServingSize 1 serving

HOMEMADE HONEY WHEAT BREAD WITH FLAX



Homemade Honey Wheat Bread With Flax image

Make and share this Homemade Honey Wheat Bread With Flax recipe from Food.com.

Provided by Panduhzk

Categories     Breads

Time 1h20m

Yield 30 slices

Number Of Ingredients 8

1 tablespoon yeast
2 1/2 cups warm water
3/4 tablespoon salt
6 cups whole wheat flour
1/3 cup coconut oil
1/2 cup raw honey
3 tablespoons ground flax seed meal
1/4 cup warm water

Steps:

  • Dissolve yeast into 1/4 cup warm water in a small bowl. Let sit until it has doubled in size, about 10 minutes.
  • Meanwhile, in a stand mixer using the hook attachment, mix warm water, salt and 3 1/2 cups of the wheat flour for about 5 seconds on lowest speed. It won't be mixed all the way, and that is okay!
  • Once the yeast has doubled, add in yeast, oil, flax and honey. Mix on low speed for about 5 seconds. Slowly add in the rest of the flour (2 1/2 cups), and then let mix for 10 minutes on low speed.
  • Divide the dough into two equal loaves, and place on two lightly floured towels. Fold the towels over so they are covering the loaves, and let rise for about 30 minutes.
  • Bake loaves in a lightly greased loaf pan (with coconut oil) at 350 degrees for 25-30 minutes. It should have a nice crust that is golden on top.

Nutrition Facts : Calories 124.8, Fat 3.4, SaturatedFat 2.2, Sodium 176.2, Carbohydrate 22.3, Fiber 2.9, Sugar 4.8, Protein 3.5

HONEY FLAX WHEAT BREAD



Honey Flax Wheat Bread image

So far this has been a popular request for me to make among my family and friends. Its simple, healthy, no additives (so dialysis diet friendly) and tastes great. Let me know if you like it :) For bread machines. Tip: Use exact measurements for the best possible outcome. Note: Be sure to check with your doctor or nutritionist before using this recipe if you are on dialysis. Each patient is different and mat have different requirement to what you can and cannot put into your body. Rather be safe than sorry :)

Provided by Leahferne

Categories     Breads

Time 3h7m

Yield 1 2lb loaf, 10 serving(s)

Number Of Ingredients 8

1 2/3 cups water (bathtub temperature)
2 teaspoons butter, softened
1/4 cup honey
2 teaspoons sea salt
2 1/4 cups whole wheat flour
2 cups wheat flour, bread flour
2/3 cup flax seed, ground
2 teaspoons active dry yeast

Steps:

  • Measure and add liquid ingredients to the bread pan.
  • Measure and add dry ingredients to the pan (except yeast).
  • Use your finger to make a well in the flour where you will put the yeast. Be careful not to allow the yeast to get wet.
  • Add the active dry yeast.
  • Snap the bread ban in the bread maker.
  • Press the select button to choose the wheat setting.
  • Press the crust color button (I like to use light).
  • Press the start/stop button.

Nutrition Facts : Calories 268.3, Fat 6.8, SaturatedFat 1.1, Cholesterol 2, Sodium 478.1, Carbohydrate 47.2, Fiber 8.8, Sugar 7.3, Protein 9.1

HONEY AND FLAXSEED BREAD



Honey and Flaxseed Bread image

A delicious whole grain bread. It is my favorite bread of all time! It is for bread makers. You may substitute vegetable oil for flaxseed oil if flaxseed oil is unavailable.

Provided by Susan Crowe

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Yield 12

Number Of Ingredients 10

1 ⅛ cups water
1 ½ tablespoons flaxseed oil
3 tablespoons honey
½ tablespoon liquid lecithin
3 cups whole wheat flour
½ cup flax seed
2 tablespoons bread flour
3 tablespoons whey powder
1 ½ teaspoons sea salt
2 teaspoons active dry yeast

Steps:

  • Put all the ingredients in the pan of the bread machine in the order suggested by the manufacturer.
  • Select Wheat Cycle, and Start.

Nutrition Facts : Calories 173.9 calories, Carbohydrate 30.8 g, Cholesterol 0.1 mg, Fat 4.9 g, Fiber 6.4 g, Protein 7.1 g, SaturatedFat 0.4 g, Sodium 242.3 mg, Sugar 5.8 g

WHOLE WHEAT, FLAX & HONEY BREAD MACHINE BREAD



Whole Wheat, Flax & Honey Bread Machine Bread image

Make and share this Whole Wheat, Flax & Honey Bread Machine Bread recipe from Food.com.

Provided by radmusic

Categories     Yeast Breads

Time 3h45m

Yield 2 lb. loaf

Number Of Ingredients 9

1 1/3 cups water
2 tablespoons skim milk powder
2 tablespoons olive oil
1 tablespoon lemon juice
3 tablespoons honey
1 1/2 teaspoons salt
3 1/2 cups whole wheat flour
1 3/4 teaspoons yeast
1/4 cup ground flax seed

Steps:

  • Add the ingredients in the order listed and sprinkle the ground flax over top. I use the whole wheat, 2 lb, and light crust settings and make the bread overnight so it's fresh first thing in the morning. I have also added a 1/4 cup of sunflower seeds sprinkled over top of the flaxseed.

Nutrition Facts : Calories 1069.5, Fat 27.9, SaturatedFat 3.6, Cholesterol 0.8, Sodium 1786.1, Carbohydrate 187.3, Fiber 29.2, Sugar 29.5, Protein 34.6

WHEAT AND FLAX BREAD



Wheat and Flax Bread image

Want to add flaxseed to your baking? Try this homemade whole wheat bread.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 3h35m

Yield 16

Number Of Ingredients 11

1/2 cup milk
1/2 cup water
1 tablespoon butter or margarine, softened
1 3/4 to 2 cups Gold Medal™ all-purpose flour
1 teaspoon salt
1 package regular active or fast-acting dry yeast (2 1/4 teaspoons)
3 tablespoons honey
1 cup Gold Medal™ whole wheat flour
1/4 cup old-fashioned or quick-cooking oats
1/4 cup ground flaxseed
Additional butter or margarine, melted, if desired

Steps:

  • In 1-quart saucepan, heat milk, water and 1 tablespoon softened butter over medium heat to 120°F to 130°F (butter will not melt). In large bowl, mix 1 1/2 cups of the all-purpose flour, the salt and yeast. Add milk mixture and honey. Beat with electric mixer on low speed 1 minute, scraping bowl frequently. Beat on medium speed 1 minute, scraping bowl frequently. Stir in whole wheat flour, oats, flaxseed and enough remaining all-purpose flour to make dough easy to handle.
  • On lightly floured surface, knead dough about 5 minutes or until smooth and springy. Grease medium bowl with shortening or cooking spray. Place dough in bowl, turning dough to grease all sides. Cover bowl loosely with plastic wrap and let rise in warm place 1 to 1 1/2 hours or until double in size. Dough is ready if indentation remains when touched.
  • Grease bottom and sides of 8x4-inch loaf pan with shortening or cooking spray. On lightly floured surface, roll dough into 12x8-inch rectangle. Roll up rectangle tightly, beginning at 8-inch side. Pinch edge of dough into roll to seal. Pinch each end of roll to seal; fold ends under loaf. Place seam side down in pan. Cover and let rise in warm place 45 to 60 minutes or until double in size.
  • Heat oven to 375°F. Uncover loaf. Bake 30 to 35 minutes or until loaf is golden brown and sounds hollow when tapped. Remove from pan to cooling rack. Brush top of loaf with melted butter. Cool completely, about 2 hours.

Nutrition Facts : Calories 120, Carbohydrate 21 g, Cholesterol 0 mg, Fiber 2 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Slice, Sodium 160 mg, Sugar 4 g, TransFat 0 g

HONEY WHOLE WHEAT BREAD WITH OATS AND FLAX SEED



Honey Whole Wheat Bread With Oats and Flax Seed image

I liked this one bread recipe but it was lacking some of the healthy additions I like so much in my bread.

Provided by Briar Rose

Categories     Yeast Breads

Time 3h40m

Yield 1 over-sized loaf

Number Of Ingredients 10

2 teaspoons yeast
1 1/2 cups water
1/4 cup butter, softened
1/8 cup molasses
1/4 cup honey
3/4 teaspoon salt
2 cups whole wheat flour
1 1/2 cups white flour
1/2 cup rolled oats
1/4 cup ground flax seeds

Steps:

  • The easy way: Throw it all into a bread machine and select dough. When finished proceed to step 9.
  • The hard way: Dissolve yeast in warm water.
  • In a large bowl, combine butter, molasses, honey and salt and mix well.
  • Add yeast mixture and then gradually add flours.
  • Turn onto floured surface and knead until smooth.
  • Place in buttered bowl and let rise until double.
  • Punch down and let rest for a few minutes.
  • Divide dough into 4 parts and shape into loaves.
  • Place in greased pans and let rise for about an hour.
  • Bake at 375* for 35 to 40 minutes.

Nutrition Facts : Calories 2614.2, Fat 69, SaturatedFat 32, Cholesterol 122, Sodium 2202.4, Carbohydrate 456, Fiber 44.8, Sugar 95.3, Protein 65.5

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