Honey And Flaxseed Bread Food

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HONEY AND FLAXSEED BREAD



Honey and Flaxseed Bread image

A delicious whole grain bread. It is my favorite bread of all time! It is for bread makers. You may substitute vegetable oil for flaxseed oil if flaxseed oil is unavailable.

Provided by Susan Crowe

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Yield 12

Number Of Ingredients 10

1 ⅛ cups water
1 ½ tablespoons flaxseed oil
3 tablespoons honey
½ tablespoon liquid lecithin
3 cups whole wheat flour
½ cup flax seed
2 tablespoons bread flour
3 tablespoons whey powder
1 ½ teaspoons sea salt
2 teaspoons active dry yeast

Steps:

  • Put all the ingredients in the pan of the bread machine in the order suggested by the manufacturer.
  • Select Wheat Cycle, and Start.

Nutrition Facts : Calories 173.9 calories, Carbohydrate 30.8 g, Cholesterol 0.1 mg, Fat 4.9 g, Fiber 6.4 g, Protein 7.1 g, SaturatedFat 0.4 g, Sodium 242.3 mg, Sugar 5.8 g

HONEY WHOLE WHEAT BREAD WITH OATS AND FLAX SEED



Honey Whole Wheat Bread With Oats and Flax Seed image

I liked this one bread recipe but it was lacking some of the healthy additions I like so much in my bread.

Provided by Briar Rose

Categories     Yeast Breads

Time 3h40m

Yield 1 over-sized loaf

Number Of Ingredients 10

2 teaspoons yeast
1 1/2 cups water
1/4 cup butter, softened
1/8 cup molasses
1/4 cup honey
3/4 teaspoon salt
2 cups whole wheat flour
1 1/2 cups white flour
1/2 cup rolled oats
1/4 cup ground flax seeds

Steps:

  • The easy way: Throw it all into a bread machine and select dough. When finished proceed to step 9.
  • The hard way: Dissolve yeast in warm water.
  • In a large bowl, combine butter, molasses, honey and salt and mix well.
  • Add yeast mixture and then gradually add flours.
  • Turn onto floured surface and knead until smooth.
  • Place in buttered bowl and let rise until double.
  • Punch down and let rest for a few minutes.
  • Divide dough into 4 parts and shape into loaves.
  • Place in greased pans and let rise for about an hour.
  • Bake at 375* for 35 to 40 minutes.

Nutrition Facts : Calories 2614.2, Fat 69, SaturatedFat 32, Cholesterol 122, Sodium 2202.4, Carbohydrate 456, Fiber 44.8, Sugar 95.3, Protein 65.5

FLAXSEED BREAD



Flaxseed Bread image

"This hearty, whole grain bread is among my all-time favorites," says Jennifer Niemi of Kingston, Nova Scotia. "The flaxseed adds a nutty texture. Every slice is so satisfying."

Provided by Taste of Home

Time 1h15m

Yield 1 loaf (16 slices).

Number Of Ingredients 10

1-1/2 cups whole wheat flour
1-1/2 to 2 cups all-purpose flour
1 package (1/4 ounce) active dry yeast
1 teaspoon salt
1-1/2 cups fat-free milk
1/4 cup packed brown sugar
2 tablespoons honey
2 tablespoons plus 1-1/2 teaspoons butter, divided
1/2 cup ground flaxseed
1/2 cup whole flaxseed

Steps:

  • In a large bowl, combine the whole wheat flour, 1 cup all-purpose flour, yeast and salt. In a large saucepan, heat the milk, brown sugar, honey and 2 tablespoons butter to 120°-130°. Add to dry ingredients; beat until smooth. Stir in ground and whole flaxseed until blended. Stir in enough remaining all-purpose flour to form a firm dough. , Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a large bowl coated with cooking spray, turning once to coat top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch dough down. Turn onto a lightly floured surface. Shape into a loaf; place in a 9x5-in. loaf pan coated with cooking spray. Cover and let rise until doubled, about 30 minutes. , Bake at 375° for 35-40 minutes or until golden brown. Remove from pan to a wire rack. Melt remaining butter; brush over bread. Cool.

Nutrition Facts : Calories 169 calories, Fat 5g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 183mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges

WHOLE WHEAT, FLAX & HONEY BREAD MACHINE BREAD



Whole Wheat, Flax & Honey Bread Machine Bread image

Make and share this Whole Wheat, Flax & Honey Bread Machine Bread recipe from Food.com.

Provided by radmusic

Categories     Yeast Breads

Time 3h45m

Yield 2 lb. loaf

Number Of Ingredients 9

1 1/3 cups water
2 tablespoons skim milk powder
2 tablespoons olive oil
1 tablespoon lemon juice
3 tablespoons honey
1 1/2 teaspoons salt
3 1/2 cups whole wheat flour
1 3/4 teaspoons yeast
1/4 cup ground flax seed

Steps:

  • Add the ingredients in the order listed and sprinkle the ground flax over top. I use the whole wheat, 2 lb, and light crust settings and make the bread overnight so it's fresh first thing in the morning. I have also added a 1/4 cup of sunflower seeds sprinkled over top of the flaxseed.

Nutrition Facts : Calories 1069.5, Fat 27.9, SaturatedFat 3.6, Cholesterol 0.8, Sodium 1786.1, Carbohydrate 187.3, Fiber 29.2, Sugar 29.5, Protein 34.6

HONEY AND SOY MILK BREAD WITH FLAX SEED



Honey and Soy Milk Bread with Flax Seed image

A lovely soft healthy bread that is so simple to make! You can even vary it infinitely (different types of flour and nuts).

Provided by wai kheng

Categories     Breakfast and Brunch     Breakfast Bread Recipes

Time 2h2m

Yield 16

Number Of Ingredients 8

2 ½ cups warm soy milk (110 degrees F/45 degrees C)
6 tablespoons honey
3 tablespoons brown sugar
2 (.25 ounce) packages active dry yeast
6 ½ cups bread flour, divided
¼ cup ground flax seed
3 tablespoons butter, softened
1 tablespoon salt

Steps:

  • Stir warm soy milk, honey, and brown sugar together in a bowl until sugar is dissolved; stir in yeast and let sit until mixture becomes foamy, about 5 minutes. Stir 3 cups flour, ground flax seed, butter, and salt into yeast mixture. Mix remaining flour, 1/2 cup at a time, mixing well after each addition, until dough pulls together.
  • Turn dough onto a lightly floured surface; knead until smooth and elastic, about 8 minutes.
  • Lightly oil a large bowl and place dough in the bowl, turning to coat. Cover with a damp cloth and let rise in a warm place until doubled in volume, about 30 minutes.
  • Carefully turn dough onto a lightly floured surface; punch dough down. Divide dough into 2 equal pieces and form into loaves. Place loaves into 2 lightly greased 9x5-inch loaf pans. Cover loaves with a damp cloth and let rise until doubled in volume, about 40 minutes.
  • Preheat oven to 425 degrees F (220 degrees C).
  • Place loaves in the preheated oven and reduce heat to 375 degrees F (190 degrees C); bake until the tops are golden brown and bottom of loaves sound hollow when tapped, 27 to 30 minutes.

Nutrition Facts : Calories 286 calories, Carbohydrate 52.6 g, Cholesterol 5.7 mg, Fat 4.5 g, Fiber 2.2 g, Protein 8.6 g, SaturatedFat 1.7 g, Sodium 473.8 mg, Sugar 10.7 g

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