Homemade Zesty Keto Zucchini Chips Food

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KETO ZUCCHINI CHIPS



Keto Zucchini Chips image

These keto zucchini chips are crispy, crunchy, and perfectly baked, you won't believe they are low carb! 3 ingredients and easily customizable!

Provided by Arman

Categories     Snack

Time 1h31m

Number Of Ingredients 3

2 large zucchini
1 tablespoon olive oil (or any good quality oil)
1/2 teaspoon salt (* See notes)

Steps:

  • Preheat the oven to 115C/225F. Line a large baking sheet with parchment paper.
  • Slice the zucchini into very thin slices. Using a paper towel or dish towel, pat the zucchini dry, to ensure all moisture is removed.
  • Transfer the zucchini into a large mixing bowl. Add the olive oil and salt and mix well, until the zucchini is lightly oiled.
  • Place the zucchini on the lined sheet in a single layer. Bake for 90 minutes, or until crispy and golden brown. Remove from the oven and allow to cool completely.

Nutrition Facts : ServingSize 1 serving, Calories 58 kcal, Carbohydrate 5 g, Protein 2 g, Fat 4 g, Sodium 304 mg, Fiber 2 g

LOW-CARB ZUCCHINI CHIPS



Low-Carb Zucchini Chips image

If you are looking for an alternative to potato chips you have to give zucchini chips a try as a clean and healthy snack. Zucchini chips taste amazing and they are low carb, paleo and gluten free. They are simple to make but they do take time to bake. You could use a food dehydrator too if you have one (I don't).

Provided by lxydn

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 2h10m

Yield 2

Number Of Ingredients 3

2 large large zucchini, thinly sliced
1 tablespoon olive oil, or to taste
sea salt to taste

Steps:

  • Preheat oven to 250 degrees F (120 degrees C).
  • Arrange sliced zucchini on a baking sheet. Drizzle lightly with olive oil and sprinkle lightly with sea salt.
  • Bake in the preheated oven until completely dried and chip-like, about 1 hour per side. Allow to cool before serving.

Nutrition Facts : Calories 111.4 calories, Carbohydrate 10.8 g, Fat 7.3 g, Fiber 3.6 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 192.4 mg, Sugar 5.6 g

HOMEMADE ZESTY KETO ZUCCHINI CHIPS



Homemade Zesty Keto Zucchini Chips image

Provided by Bree - KetoPots.com

Time 1h10m

Yield 4

Number Of Ingredients 3

2 medium zucchini, washed and trimmed
2 tablespoons olive oil
sea salt

Steps:

  • Preheat oven to 250°F.
  • Line large baking sheet with parchment paper. Set aside.
  • Using a mandoline slicer, slice the zucchinis into thin slices.
  • Place the zucchini slices on paper towels and sprinkle with salt.
  • Let sit for 10 minutes.
  • Remove excess liquid with paper towels.
  • Spread the zucchini slices in a single layer on the prepared baking sheet.
  • Brush with olive oil.
  • Bake in preheated oven for 45-65 minutes or until golden and crisp.
  • Cool completely before serving.

Nutrition Facts : ServingSize 1, Calories 62, Sugar 0 g, Fat 7 g, Carbohydrate .2 g, Protein .2 g

ZUCCHINI CHIPS



Zucchini Chips image

Provided by Food Network Kitchen

Time 1h20m

Number Of Ingredients 1

Small zucchini 1/16 to 1/8 inch thick

Steps:

  • Line a baking sheet with a silicone mat; coat generously with cooking spray. Slice a small zucchini 1/16 to 1/8 inch thick using a mandoline. Arrange on the baking sheet in a single layer; coat the zucchini with cooking spray and sprinkle with salt. Bake at 250 degrees F, 50 minutes, rotating the baking sheet halfway through. Flip the slices; continue baking until browned, 30 to 40 more minutes. Transfer the chips to a rack to cool.

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