Homemade Smoothie Food

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SMOOTHIE



Smoothie image

if you find your smoothie too thick, add more milk and if you find it too thin add more frozen fruit

Provided by monkeymoose511

Categories     Smoothies

Time 2m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 4

1 cup milk
1 cup frozen fruit
1/4 cup yogurt
1/8 banana

Steps:

  • combine all ingredients in a blender and blend until smooth.

Nutrition Facts : Calories 206.7, Fat 11, SaturatedFat 6.9, Cholesterol 42.1, Sodium 147.9, Carbohydrate 17.6, Fiber 0.4, Sugar 4.7, Protein 10.3

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