Homemade Herbal Tea Food
HERBAL CHAI (TEA)
A healthy drink, without caffeine, it is known to relieve cramps, coughs, and poor digestion. Combine any or all of the following herbs, as desired. To save time, grind larger quantities of different herbs and spices for use as needed.
Provided by kusum gupta
Categories Beverages
Time 35m
Yield 3 cups
Number Of Ingredients 11
Steps:
- Crush all the herbs and spices coarsely.
- Boil the water with the herbs.
- (Put ¾ teaspoon herbs for 1 cup water.) Simmer for 15 to 20 minutes, covered.
- Strain; serve hot with milk and honey (or sugar) to taste.
- Variation: Let the tea cool down.
- Add honey (or sugar) to taste and serve cold on ice, garnished with thin lemon slices.
Nutrition Facts : Calories 10.7, Fat 0.4, Sodium 10.6, Carbohydrate 1.4, Fiber 1, Sugar 0.1, Protein 1
LIVER TONIC TEA
Our liver needs to function well for our body to feel good. This is a great tea to help support the liver. From the Herbal Encyclopedia.
Provided by Sharon123
Categories Homeopathy/Remedies
Time 10m
Yield 1 1/4 cups
Number Of Ingredients 5
Steps:
- Mix together the dried herbs thoroughly.
- Store in an air-tight container out of the light.
- Use two teaspoons per cup of water.
- Heat water to boiling.
- Remove from heat and add the two teaspoons of herb mix. Let steep 8-10 minutes.
- Drink a cup of this tea twice a week to help support the liver.
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