Homemade Echinacea Tea Food
HOT GINGER ECHINACEA LEMON TEA
A cozy drink with a little spice-ginger, a little kick-lemon, and a little soothing-honey! This drink is good cold too! This drink is excellent as an expectorant tea and/or a sore throat soother. Even if you aren't under the weather, this warming beverage will make you feel restored and comfy! Adapted from Growing 101 Herbs That Heal by Tammi Hartung.
Provided by Sharon123
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a teapot, pour the boiling water over the echinacea and chopped ginger.
- Cover and steep for 10-15 minutes.
- Add lemon juice and honey and stir to mix. Strain and pour into 2 mugs.
- Serve warm and enjoy!
Nutrition Facts : Calories 17.2, Sodium 5.2, Carbohydrate 5.1, Fiber 0.1, Sugar 3.4, Protein 0.1
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