Homemade Chocolate Peanut Butter Protein Bars Food

HOMEMADE CHOCOLATE PEANUT BUTTER PROTEIN BARS

Steps:

• pre-heat oven to 350f degrees.
• chop oats in a food processor or blender
• mix all ingredients completely, except oil, in large bowl.
• use oil to grease a 9x9 baking dish, line bottom of dish w/ foil (so they dont stick) and pour mixture into pan.
• cook for 25 minutes. let cool before cutting into 6 bars.

PEANUT BUTTER-CHOCOLATE PROTEIN BARS

Steps:

• Preheat the oven to 325 degrees F. Line a 9-inch-square baking pan with foil, leaving a 2-inch overhang on at least 2 sides. Brush with coconut oil.
• Add the dates and peanuts to a food processor and process until finely ground and sticky. Add the cocoa powder, salt and egg whites and process until combined.
• Press the mixture into the prepared pan and bake until the surface has lightened in color and is no longer shiny, about 20 minutes. Let cool for 20 minutes in the pan, then chill in the refrigerator until firm, about 2 hours. Lift out of the pan using the foil and cut into 16 squares. Store in the refrigerator for up to 1 week.

CHOCOLATE PEANUT BUTTER OATMEAL PROTEIN BARS

Steps:

• preheat oven to 350 degrees.
• Mix all ingredients together, adding water slowly until you can get it all mixed, but not too wet.
• Push mixture into a 9x13 baking pan.
• Bake approximately 8-10 minutes, or until mostly dry.
• Let cool, and store in refrigerator. Cut into however many servings you like, based on size.