Holy Mole Frijoles Three Bean Mole Food

HOLY MOLE FRIJOLES (THREE BEAN MOLE)

Holy Mole Frijoles (Three Bean Mole) image

Make and share this Holy Mole Frijoles (Three Bean Mole) recipe from Food.com.

Provided by Molly53

Categories Black Beans

Time 30m

Yield 6 serving(s)

Number Of Ingredients 15

Ingredients

2 cups coarsely chopped onions
2 garlic cloves, minced
2 tablespoons oil
1 (15 ounce) can dark red kidney beans, drained and rinsed
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can pinto beans, drained and rinsed
1 (28 ounce) can chopped tomatoes, undrained
1 large bell pepper, seeded and chopped
1 cup picante sauce
2 tablespoons unsweetened cocoa
2 teaspoons ground cumin
1 teaspoon oregano
1/2 teaspoon salt
1/8 teaspoon nutmeg
1/8 teaspoon allspice

Steps:

Saute onion and garlic until tender, but not browned.
Add remaining ingredients and bring to a boil.
Reduce heat, cover, and simmer for ten minutes.
Uncover and simmer ten minutes more, stirring occasionally. If mixture is too thick, may be thinned with a little beer, broth or water.
Garnish with shredded cheese, sour cream, and chopped green onions if desired.

FRIJOLES

Frijoles image

REAL frijoles......beans.......frijoles en olla, or pot beans. No self respecting Hispanic, Mexican, or Indian home out here is without a pot of beans....all the time.

Provided by wildheart

Categories One Dish Meal

Time 8h2m

Yield 9 cups

Number Of Ingredients 7

Ingredients

3 cups dried pinto beans
1 large onion, diced
2 cloves garlic, minced
1/2 teaspoon cumin or 1/2 teaspoon comino
1 piece bacon or 1 piece ham
1 teaspoon sugar
water

Steps:

The night before, put the beans in the pot you will use, and fill the pot to the top with water.
In the morning, drain the water.
Add fresh water, to a height of 4# over the beans.
Add the pork, onion, garlic, and seasonings.
Simmer on low on the stove all day, or in a crockpot.
You may need to add water.
The beans are done when they are soft if you smoosh one between you finger and thumb.
It won't hurt them to cook longer, because even if they get mooshy they have their uses!
If you should burn the beans, immediately drain them and switch to a new pot with new water.
Add one raw potato, cut in half, to the beans.
When the beans are done toss the potato, because the burnt taste will be in it.

Nutrition Facts : Calories 233.5, Fat 0.8, SaturatedFat 0.2, Sodium 8.5, Carbohydrate 42.7, Fiber 10.2, Sugar 2.5, Protein 14

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