SPINACH TOMATO BURGERS
Every Friday night is burger night at our house. The tomatoes add fresh flavor and the cool spinach dip brings it all together. We often skip the buns and serve these over a bed of grilled cabbage. -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Combine first six ingredients. Add beef; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties., Place burgers on an oiled grill rack or in a greased 15x10x1-in. pan. Grill, covered, over medium heat or broil 4-5 in. from heat until a thermometer reads 160°, 4-5 minutes per side. Grill buns, cut side down, over medium heat until toasted. Serve burgers on buns; top with spinach dip, tomatoes and lettuce.
Nutrition Facts : Calories 389 calories, Fat 17g fat (6g saturated fat), Cholesterol 125mg cholesterol, Sodium 737mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges
SPINACH HAMBURGERS
This is an easy, flavorful way to prepare burgers--and sneak in a little spinach. You can also prepare these as meatballs!
Provided by Chellerific
Categories Lunch/Snacks
Time 20m
Yield 4-8 patties
Number Of Ingredients 8
Steps:
- In skillet, combine spinach and soup mix. Cook until onions are tender, then drain.
- In a bowl, combine all ingredients. (It's easiest to use your hands.)
- Form four to eight patties, and cook 5 minutes on each side.
HOLIDAY SPINACH HAMBURGERS
I found this recipe on Eversave.com's website and it was submitted by Charlotte Keul. Love the idea of spinach in the burger, a must try soon recipe.
Provided by lauralie41
Categories Lunch/Snacks
Time 20m
Yield 4 1/2 pound burgers
Number Of Ingredients 4
Steps:
- Thaw spinach in microwave or by running under hot water in a colander for a few minutes. Squeeze as much excess water from the spinach as possible.
- In a large bowl combine spinach, hamburger, onion soup mix, and cheese. Shape into patties and grill or broil until done. Serve immediately.
Nutrition Facts : Calories 549.1, Fat 30.8, SaturatedFat 12.4, Cholesterol 163.7, Sodium 1142.8, Carbohydrate 10.8, Fiber 4.1, Sugar 2.9, Protein 56.9
SPINACH BURGERS
Make and share this Spinach Burgers recipe from Food.com.
Provided by wildheart
Categories Meat
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Chop spinach and onion.
- Mix all ingredients together.
- Make into 6 patties.
- Grill or fry until done, about 5 minutes per side.
SPINACH-MOZZARELLA STUFFED BURGERS
Make and share this Spinach-Mozzarella Stuffed Burgers recipe from Food.com.
Provided by SkinnyMinnie
Categories Meat
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a medium bowl, gently mix together the beef, salt and pepper.
- Using generous 1/3 cup per patty, shape the mixture into 8 patties about 1/2-inch thick.
- Refrigerate while preparing the stuffing.
- Place the spinach in a dry large saucepan.
- Cover and cook over medium-high heat for 1-2 min or until wilted, stirring occasionally.
- Drain and cool.
- Squeeze out any excess moisture.
- Chop and place in a medium bowl.
- Stir in the mozzarella cheese and pesto.
- Mound about 1/4 cup packed stuffing in the center of 4 patties.
- Cover with the remaining 4 patties, and seal the edges by pressing firmly together with you fingers.
- Gently press the center of each patty to eliminate mounding.
- Heat the grill or grill pan to medium heat.
- Grill for 5-6 minute.
- Flip and grill for 5-6 min more or until no longer pink.
- Meanwhile, in a small bowl, whisk together all the mayonnaise ingredients.
- Place the buns, split side down, on the grill for 30-60 sec or until lightly toasted.
- Spread each bun with 2 Tbs of the mayonnaise.
- Top with a burger and some arugula, if desired.
Nutrition Facts : Calories 577.9, Fat 29.8, SaturatedFat 10.8, Cholesterol 138.9, Sodium 1365.4, Carbohydrate 31.4, Fiber 3.5, Sugar 5.1, Protein 45.2
GRILLED SPINACH FETA BURGERS
Turkey burgers have their fans, but we prefer feta burgers with ground beef and spinach. We serve them on toasted buns with lettuce, tomato and tzatziki. -Susan Stetzel, Gainesville, New York
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, heat oil over medium-high heat. Add shallots; cook and stir until tender, 1-2 minutes. Add spinach and garlic; cook until spinach is wilted, 30-45 seconds longer. Transfer to a large bowl; cool slightly., Stir feta cheese and seasonings into spinach. Add beef; mix lightly but thoroughly. Shape into eight 1/2-in.-thick patties., Grill burgers, covered, over medium heat until a thermometer reads 160°, 6-8 minutes on each side. Grill buns over medium heat, cut side down, until toasted, 30-60 seconds. Serve burgers on buns. If desired, add toppings.Freeze option: Place patties on a baking sheet lined with plastic wrap; wrap and freeze until firm. Remove from pan and transfer to a freezer container; return to freezer. To use, cook frozen patties as directed, increasing time as necessary for a thermometer to read 160°.
Nutrition Facts : Calories 343 calories, Fat 15g fat (5g saturated fat), Cholesterol 76mg cholesterol, Sodium 636mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges
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