Hoisin Duck Stir Fry Food

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HOISIN DUCK STIR-FRY



Hoisin duck stir-fry image

Looking for a quick midweek meal? You can rustle up this hoisin duck stir-fry in just 15 minutes flat. It's low in fat and calories, but full of flavour

Provided by Anna Glover

Categories     Dinner, Supper

Time 15m

Number Of Ingredients 13

1 tbsp groundnut oil
2 skinless duck breasts (250g), sliced
4 pak choi , quartered
1 onion , sliced
1 carrot , peeled, halved lengthways and finely sliced
1 celery stick, finely sliced
2 tsp sherry vinegar or rice vinegar
pinch of Chinese five spice
3 tbsp hoisin sauce
1 tbsp cornflour
3 spring onions , shredded
400g cooked rice or egg noodles
1 lime , cut into wedges

Steps:

  • Heat a wok or a large frying pan over a high heat. Drizzle in 1/2 tbsp of the oil and stir-fry the duck for 5 mins until cooked through and golden. Set aside on a plate. Heat the remaining 1/2 tbsp oil and add the pak choi, onion, carrot and celery. Fry for another 5 mins until golden but still crunchy.
  • Mix the vinegar, five spice, hoisin, 6 tbsp water, and cornflour together in a small bowl. Add to the wok with the veg along with the cooked duck. Stir well and simmer for 2-3 mins until the sauce thickens and coats the veg. Scatter with the spring onions and serve with noodles or rice and the lemon wedges for squeezing over.

Nutrition Facts : Calories 326 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 20 grams protein, Sodium 1.1 milligram of sodium

QUICK HOISIN CHICKEN STIR-FRY



Quick Hoisin Chicken Stir-Fry image

I love making Chinese stir-fry dishes. And I love that this one requires only very minimal food-preparation time. It's tasty and goes well served with Recipe #158291

Provided by Debs Recipes

Categories     Chicken Breast

Time 8m

Yield 4 serving(s)

Number Of Ingredients 8

4 -6 ounces snow peas
0.5 (4 ounce) can sliced water chestnuts, cut into quarters
1 lb chicken breast, cut into bite-sized pieces
1/2 teaspoon salt
1 tablespoon cornstarch
2 tablespoons vegetable oil
4 tablespoons hoisin sauce
2 teaspoons sugar

Steps:

  • Soak snow peas in very cold water for a few minutes only if they are not crisp; trim and string them; blot peas and water chestnuts dry with a clean paper towel; set aside.
  • Sprinkle chicken pieces with salt and cornstarch; stir or toss to coat evenly.
  • Add vegetable oil to a large nonstick skillet or wok over medium-high heat; heat until oil is almost smoking; add chicken to skillet and sauté 2 minutes or until the chicken is just barely done; add snow peas, water chestnuts, hoisin sauce, and sugar to skillet; sauté 1-2 minutes more until chicken and veggies are evenly coated with sauce; serve with rice or noodles.

Nutrition Facts : Calories 325.3, Fat 17.9, SaturatedFat 4, Cholesterol 73.1, Sodium 623.1, Carbohydrate 14.9, Fiber 1.6, Sugar 7.9, Protein 25.1

STIR FRY DUCK HOISIN



Stir Fry Duck Hoisin image

This delicious duck stir fry with Hoisin sauce is quick cheap and easy to make, and a great meal for all the family.

Provided by Gav

Categories     Mains

Time 20m

Number Of Ingredients 11

2 Duck breasts, fat removed
2 tbsp Hoisin sauce
1 tbsp premium dark Soy sauce
5 spring onions, sliced
1 tbsp sesame oil
300g noodles (ready to Wok)
1/2 yellow bell pepper, sliced
1 small corguette
2 garlic cloves, minced
1 tsp Sesame seeds
1 red chilli pepper

Steps:

  • Firstly remove any fat from the duck breasts. You can do this very easily with a sharp knife to coax the fat away from the lean meat.
  • Then cut the duck into strips. Mince the garlic and mix into the hoisin sauce, then marinate the meat strips in the sauce for 5 minutes (or longer if you have time).
  • While the meat is marinating, clean and cut the courgette into small pieces and slice the bell pepper, the chilli pepper and the spring onions.
  • Then heat the sesame oil in a wok and begin to stir fry the duck pieces, with all the marinade sauce, turning regularly. After about 5 minutes, add the courgettes, the bell pepper pieces and half the spring onions and continue to sauté.
  • When the courgettes are cooked, add the ready to cook noodles (if you are using other types of noodles then prepare them beforehand according to the manufacturer's instructions), and add a tablespoon of Premium dark soy sauce.
  • Stir fry for another minute until everything is covered in the sauces.

Nutrition Facts : Calories 554 calories, Carbohydrate 60 grams carbohydrates, Cholesterol 250 milligrams cholesterol, Fat 5 grams fat, Fiber 5 grams fiber, Protein 60 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 450 milligrams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

LEFTOVER DUCK STIR FRY



Leftover Duck Stir Fry image

A great way to use up left over roast duck. Alternatively use fresh cubed duck breasts and cook in the wok first. I've added the veggies I think works best, but you can substitute it to whatever you fancy really. Please note the cooking times given are just for guidance, not set in stone.

Provided by Bouncepogo

Categories     Duck

Time 15m

Yield 2 serving(s)

Number Of Ingredients 13

1 tablespoon peanut oil
5 medium mushrooms (sliced thinly)
350 g duck (in small pieces)
1 garlic clove (chopped)
1 teaspoon fresh gingerroot (chopped)
1 chile (deseeded and chopped)
3 spring onions (chopped finely)
100 g sweetcorn (use baby sweetcorn, cut into chunks)
100 g mange-touts peas (whole or in chunks)
1 tablespoon soy sauce
1 tablespoon rice wine (Chinese cooking wine)
1 1/2 tablespoons hoisin sauce
35 g unsalted cashews

Steps:

  • Heat a large wok and add oil.
  • Add mushrooms, cook for 3 minutes until they start to soften and brown.
  • Add duck, cook for 1 minute.
  • Add garlic, ginger, and chilie, stir well, cook for a further 2 minutes.
  • Add sweetcorn, mange tout, cook for 2 minutes.
  • Add soy sauce, cooking wine, and hoisin sauce. cook for a few minutes until thickened and heated through.
  • Add cashews, stir well to heat through.
  • Serve with boiled or egg fried basmati rice.

Nutrition Facts : Calories 979.2, Fat 85.1, SaturatedFat 25.9, Cholesterol 133.3, Sodium 924, Carbohydrate 26.6, Fiber 3.4, Sugar 8.5, Protein 28.1

HOISIN CHICKEN



Hoisin Chicken image

Hoisin chicken - easy chicken stir-fry with vegetables in a savory Hoisin sauce. This recipe takes 20 minutes with easy-to-get store ingredients.

Provided by Rasa Malaysia

Categories     Chinese Recipes

Time 25m

Number Of Ingredients 15

2 tablespoons oil
2 cloves garlic, minced
3 oz. (85 g) broccoli florets
4 oz. (115 g) chicken breast meat, sliced into thin pieces
4 shiitake mushrooms, sliced
1/4 small carrot, peeled and sliced
1 pinch salt and sugar, to taste
1/2 teaspoon shaoxing rice wine or rice wine
1/2 teaspoon corn starch
1 tablespoon hoisin sauce
1 teaspoon soy sauce
1/2 teaspoon sesame oil
3 dashes white pepper
1/2 teaspoon corn starch
4 tablespoons water

Steps:

  • Marinate the chicken with the Marinade for about 10 minutes. Mix all the ingredients in the Sauce in a small bowl, stir to combine well.
  • Heat up a wok with the oil. When the wok is heated, add the garlic and stir-fry until aromatic. Transfer the broccoli into the wok and do a few quick stir. Add the chicken and continue to stir-fry. Add the mushroom, carrot, and the Sauce (stir it before using) and stir to mix well with the other ingredients in the wok.
  • When the sauce thicken and the chicken is cooked, add a pinch of salt and sugar to taste (optional), dish out and serve immediately with steamed rice.

Nutrition Facts : Calories 244 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 37 milligrams cholesterol, Fat 17 grams fat, Fiber 2 grams fiber, Protein 14 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 2 people, Sodium 379 milligrams sodium, Sugar 3 grams sugar

HOISIN AUBERGINE STIR FRY



Hoisin Aubergine Stir Fry image

This sticky, salty and sweet hoisin aubergine stir fry is the perfect dish to add to your cooking repertoire. It's quick and easy to make and you can tweak the flavours (ie chilli heat) to your liking.

Provided by Iona Berry

Categories     Dinner

Yield 4

Number Of Ingredients 17

Stir Fry:
350g aubergines (I used baby aubergines)
Sea salt for salting the aubergines
200g pak choi (again I used the baby pak choi variety but any will work fine, it just might need to be chopped down)
Sauce:
1 tbsp oil (sesame adds a nice nutty flavour)
2 inch piece ginger, finely grated/chopped
3 cloves garlic finely chopped into a paste
3 tbsp hoisin sauce (I love to use the brand Stoke's)
1 tbsp soya sauce or tamari
½ lime, juiced and zested
1 tbsp mushroom stir fry sauce (hard to find so sub for an extra tbsp of hoisin if you can't get a hold of this)
1 small bunch of thai basil
To serve:
Chilli flakes
Chopped spring onion
Fresh red chilli finely sliced

Steps:

  • Cover the aubergines in sea salt and place them into a colander - I place something heavy on top to encourage the aubergine to release its liquid. Leave for 20 minutes whilst you prep and make the sauce.
  • Heat the oil in a wok or frying pan and add the garlic and ginger. Cook for two minutes on a medium to low heat (it's important not to burn them as this will affect the flavour of the sauce).
  • Add the soya sauce, lime zest, lime juice, mushroom stir fry sauce (if using) and stir until everything is combined. Cook for 5 minutes and then take off the heat and leave in a bowl on the side.
  • Rinse the excess salt off the aubergine and then pat dry. Heat a few tablespoons of oil in the wok and once hot, add the aubergine. Cook until the aubergine has gone crisp around the edges and soft throughout (I recommend poking with a skewer to double check as there is nothing worse than underdone aubergine).
  • Add the sauce that you made earlier to the wok and stir until the aubergine is thoroughly coated. Then add the pak choi and thai basil and cook for 2-3 more minutes (you still want a slight crunch on the pak choi).
  • Serve straight away and top with chilli flakes, spring onions and extra thai basil or coriander if you prefer! This stir fry is excellent served with sticky rice, udon noodles or simply by itself with some extra fried tofu.

PORK STIR-FRY WITH HOISIN SAUCE



Pork Stir-Fry with Hoisin Sauce image

Provided by Féd. des producteurs de porcs du Québec

Time 30m

Yield 4

Number Of Ingredients 13

3 Tbsp. (45 mL) sunflower oil
1 Tbsp. (15 mL) sesame oil
1 medium yellow pepper, cut into strips
1 medium red pepper, cut into strips
1 onion, minced
8 oz (227 g) fresh mushrooms, sliced
1 1/2 lb (680 g) québec pork strips
2 to 3 Tbsp. (30 to 45 mL) fresh ginger, grated
1 clove of garlic, pressed (remove germ from centre)
1/4 cup (60 mL) hoisin sauce
1/2 cup (125 mL) rice wine (or white wine, or chicken broth)
sesame seeds to taste
Salt and freshly ground pepper to taste

Steps:

  • Heat the oils in a wok or a large non-stick frying pan over high heat. Brown the peppers, the onion and the mushrooms for 2 minutes. Drain while removing from the wok or pan and set aside.Reduce heat to medium-high. Fry the pork strips for 2 minutes. Remove and set aside.Brown the ginger and garlic for 1 minute. Add Hoisin sauce and wine. Reduce while stirring for 2 to 3 minutes.Put the vegetables and the meat back in the wok and reheat while stirring for one minute. Season to taste, sprinkle with sesame seeds and serve immediately.

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10 BEST HOISIN SAUCE SUBSTITUTES YOU MIGHT ALREADY HAVE ...

From kitchenous.com
  • Oyster Sauce. Oyster sauce is probably the best hoisin sauce substitute since it is all about umami and used in the preparation of similar dishes. The dark brown condiment tastes like a combination of BBQ and soy sauce and is made from oyster extracts, sugar, and thickeners such as corn starch.
  • Soy Sauce. Soy sauce is also of Chinese origin and is made from fermented soybean paste. Traditionally the production process involves soaking and cooking soybeans, mixing them with other ingredients to ferment in brine, and then pressing, straining, and pasteurizing the brown salty liquid for bottling.
  • Miso Paste. Miso is a Japanese ingredient, also made from fermented soybeans in a paste form. It has a strong salty taste with complex savoriness. Since it is saltier and thicker than hoisin you should start with a small amount and add to taste if needed.
  • Kecap Manis: Sweet Soy Sauce. This Indonesian fermented and sweetened soy sauce has a dark color and thick syrupy consistency. The high palm sugar content gives it a molasses-like taste.
  • Char Siu Sauce. Hoisin is actually an ingredient in char siu sauce together with five-spice and sweeteners, which gives it a similar flavor profile with sweet and umami notes.
  • Fish Sauce. This is often used together with oyster sauce to flavor stir-fry. It is made from salt fermented fish or krill and although it lacks the sweetness of hoisin it has a salty and pungent flavor that will offer umami complexity in your dish.
  • Tamari. Tamari is very similar to soy sauce, with the main difference being that it does not contain wheat. It is made with fermented soybeans and also has a high salt content and low sweetness.
  • Worcestershire Sauce. Worcestershire sauce is dark brown with a very thin consistency. It is made from a blend of vinegar, spices, sugar, anchovies, garlic, onions, molasses, salt, and tamarind extract.
  • A1 Steak Sauce. With a similar taste to Worcestershire sauce, A1 Steak Sauce is a little thicker, which makes it a better substitute. It also has sweet and sour notes, with a similar dark color to hoisin.
  • Barbecue Sauce. Since hoisin is an Asian form of barbecue sauce, regular Western-style barbecue sauce is not a bad substitute. It may lack the Asian flair but has similar sticky, sweet, and salty properties and is of course ideal as a marinade and for basting meats.


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From mumsnet.com


CRISPY DUCK | NIGELLA'S RECIPES | NIGELLA LAWSON
Method. Preheat the oven to 170°C/150°C Fan/gas mark 3/325ºF. Cut off the flap of fat that hangs over the duck's cavity. Sit the trimmed duck on a rack or slotted tray over a deep roasting tin and roast for 4 hours. Increase the oven temperature to 220°C/200°C Fan/gas mark 7/450ºF and give a final 30 minutes of intense heat.
From nigella.com


THE BEST WINE PAIRINGS FOR A CHINESE STIR-FRY | MATCHING ...
New Zealand Sauvignon Blanc - particularly with stir-fries that contain veggies like asparagus, peppers and mangetout. Fruity rosés from Portugal or Chile, for example - work well with sweet and sour and sweet chilli stir-fry sauces. Fruity pinot noirs - work well with stir fries with duck or beef, especially if five spice or hoisin sauce is ...
From matchingfoodandwine.com


ASDA SIMPLY COOK - HOISIN DUCK STIR FRY KIT CALORIES ...
ASDA Simply Cook - Hoisin Duck Stir Fry Kit. Serving Size : 0.5 pack. 441 Cal. 29 % 30g Carbs. 15 % 7g Fat. 56 % 58g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,559 cal. 441 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 60g. 7 / 67g left. Sodium 2,298g. 2 / 2,300g left. Cholesterol 300g--/ 300g left. Nutritional Info. Carbs 30 g. …
From myfitnesspal.com


HOISIN MUSHROOM STIR-FRY | WOOLWORTHS TASTE
1. Heat the oil in a large pan or wok until smoking hot. Add the garlic, ginger and chilli. Swirl around the pan for 30 seconds. 2. Add the mushrooms and beans and fry until the mushrooms are golden brown. 3. Add the hoisin sauce and a little water to loosen. Heat and serve with the seaweed crumb and noodles.
From taste.co.za


HOISIN DUCK STIR-FRY | RECIPE | DUCK STIR FRY, STIR FRY ...
Mar 5, 2017 - Hoisin duck stir-fry. Mar 5, 2017 - Hoisin duck stir-fry. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore • Food And Drink • Special Diet • Healthy Recipes • Vegetarian Fast Food ...
From pinterest.ca


HOISIN DUCK STIR FRY RECIPES
HOISIN DUCK STIR-FRY | FOOD TO LOVE. 2012-07-29 · Hoisin duck stir-fry. 1. Heat oil in a large wok or frying pan on high. Stir-fry ginger, garlic and chilli for 1 minute, until aromatic. 2. Stir in duck and hoisin sauce. Then add noodles and a little stock. 3. Stir-fry for 2-3 minutes, to heat through. Add greens and toss together, until beginning to wilt. Add more stock if required. …
From tfrecipes.com


DUCK WITH HOISIN SAUCE RECIPES
Mix together the cornflour, hoisin sauce, oyster sauce, soy sauce, Chinese five-spice and cooled stock in a jug and set aside.. 2 Spray a wide, non-stick frying pan or wok with low-calorie cooking spray and place over a medium-high heat.Add the duck and stir-fry for 3-4 minutes, or until sealed and lightly browned. 3 Stir in the ginger, garlic and chillies and stir-fry for 1 minute.
From tfrecipes.com


PIN ON MEASURED MEALS
You can rustle up this hoisin duck stir-fry in just 15 minutes flat. It’s low in fat and calories, but full of flavour. Oct 31, 2021 - Looking for a quick midweek meal? You can rustle up this hoisin duck stir-fry in just 15 minutes flat. It’s low in fat and calories, but full of flavour . Oct 31, 2021 - Looking for a quick midweek meal? You can rustle up this hoisin duck stir-fry in just ...
From pinterest.co.uk


HOISIN SAUCE VS OYSTER SAUCE [INFOGRAPHIC] - CUISINEVAULT
Hoisin sauce is excellent used as a dipping sauce for spring rolls, duck pancakes, and dumplings. It also adds a mouth-watering glaze when brushed onto duck (Peking Duck), chicken, beef, and vegetables. Common uses for hoisin sauce include: Table condiments; Glaze for meat and fish; Stir fry and noodles; Hoisin mayo or vinaigrette; Oyster
From cuisinevault.com


DUCK CHOW MEIN WITH HOISIN SAUCE - KRUMPLI
Mix together the soy sauces, hoisin sauce, shaoxing wine, cornflour and sesame oil in a bowl. Cook the noodles as per the instructions on the packet and then drain and refresh on cold water. Place the wok on the hob and add the duck, skin side down into the cold wok. Turn the heat onto medium low and allow the duck to slowly brown for 7-10 minutes.
From krumpli.co.uk


HOISIN DUCK STYLE STIR-FRY WITH SESAME NOODLES – VBITES ...
STIR-FRY. Chop or shred the VBites duck pieces into long thing strips. Heat sesame oil in a heavy frying pan and once the oil is very hot add the VBites duck pieces. Turn regularly until slightly crispy. Add hoisin sauce, mix through and serve with the sesame noodles. Garnish with thin slices of cucumber and fresh spring onions. Tagged: recipes.
From vbites.com


PEKING DUCK STIR-FRY RECIPE - FOOD NEWS
Add the green onions, garlic, and ginger root, and stir-fry for one minute. Add the duck and stir-fry for two minutes or until lightly browned. Move the duck to the outside area of the wok or skillet (away from direct heat) and then add the mushrooms and broccoli. Heat oil over high heat in a wok. Add the ginger and garlic and cook until just aromatic. Add the duck and broccoli and …
From foodnewsnews.com


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