HOISIN DUCK STIR-FRY
Looking for a quick midweek meal? You can rustle up this hoisin duck stir-fry in just 15 minutes flat. It's low in fat and calories, but full of flavour
Provided by Anna Glover
Categories Dinner, Supper
Time 15m
Number Of Ingredients 13
Steps:
- Heat a wok or a large frying pan over a high heat. Drizzle in 1/2 tbsp of the oil and stir-fry the duck for 5 mins until cooked through and golden. Set aside on a plate. Heat the remaining 1/2 tbsp oil and add the pak choi, onion, carrot and celery. Fry for another 5 mins until golden but still crunchy.
- Mix the vinegar, five spice, hoisin, 6 tbsp water, and cornflour together in a small bowl. Add to the wok with the veg along with the cooked duck. Stir well and simmer for 2-3 mins until the sauce thickens and coats the veg. Scatter with the spring onions and serve with noodles or rice and the lemon wedges for squeezing over.
Nutrition Facts : Calories 326 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 20 grams protein, Sodium 1.1 milligram of sodium
QUICK HOISIN CHICKEN STIR-FRY
I love making Chinese stir-fry dishes. And I love that this one requires only very minimal food-preparation time. It's tasty and goes well served with Recipe #158291
Provided by Debs Recipes
Categories Chicken Breast
Time 8m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Soak snow peas in very cold water for a few minutes only if they are not crisp; trim and string them; blot peas and water chestnuts dry with a clean paper towel; set aside.
- Sprinkle chicken pieces with salt and cornstarch; stir or toss to coat evenly.
- Add vegetable oil to a large nonstick skillet or wok over medium-high heat; heat until oil is almost smoking; add chicken to skillet and sauté 2 minutes or until the chicken is just barely done; add snow peas, water chestnuts, hoisin sauce, and sugar to skillet; sauté 1-2 minutes more until chicken and veggies are evenly coated with sauce; serve with rice or noodles.
Nutrition Facts : Calories 325.3, Fat 17.9, SaturatedFat 4, Cholesterol 73.1, Sodium 623.1, Carbohydrate 14.9, Fiber 1.6, Sugar 7.9, Protein 25.1
STIR FRY DUCK HOISIN
This delicious duck stir fry with Hoisin sauce is quick cheap and easy to make, and a great meal for all the family.
Provided by Gav
Categories Mains
Time 20m
Number Of Ingredients 11
Steps:
- Firstly remove any fat from the duck breasts. You can do this very easily with a sharp knife to coax the fat away from the lean meat.
- Then cut the duck into strips. Mince the garlic and mix into the hoisin sauce, then marinate the meat strips in the sauce for 5 minutes (or longer if you have time).
- While the meat is marinating, clean and cut the courgette into small pieces and slice the bell pepper, the chilli pepper and the spring onions.
- Then heat the sesame oil in a wok and begin to stir fry the duck pieces, with all the marinade sauce, turning regularly. After about 5 minutes, add the courgettes, the bell pepper pieces and half the spring onions and continue to sauté.
- When the courgettes are cooked, add the ready to cook noodles (if you are using other types of noodles then prepare them beforehand according to the manufacturer's instructions), and add a tablespoon of Premium dark soy sauce.
- Stir fry for another minute until everything is covered in the sauces.
Nutrition Facts : Calories 554 calories, Carbohydrate 60 grams carbohydrates, Cholesterol 250 milligrams cholesterol, Fat 5 grams fat, Fiber 5 grams fiber, Protein 60 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 450 milligrams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
LEFTOVER DUCK STIR FRY
A great way to use up left over roast duck. Alternatively use fresh cubed duck breasts and cook in the wok first. I've added the veggies I think works best, but you can substitute it to whatever you fancy really. Please note the cooking times given are just for guidance, not set in stone.
Provided by Bouncepogo
Categories Duck
Time 15m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Heat a large wok and add oil.
- Add mushrooms, cook for 3 minutes until they start to soften and brown.
- Add duck, cook for 1 minute.
- Add garlic, ginger, and chilie, stir well, cook for a further 2 minutes.
- Add sweetcorn, mange tout, cook for 2 minutes.
- Add soy sauce, cooking wine, and hoisin sauce. cook for a few minutes until thickened and heated through.
- Add cashews, stir well to heat through.
- Serve with boiled or egg fried basmati rice.
Nutrition Facts : Calories 979.2, Fat 85.1, SaturatedFat 25.9, Cholesterol 133.3, Sodium 924, Carbohydrate 26.6, Fiber 3.4, Sugar 8.5, Protein 28.1
HOISIN CHICKEN
Hoisin chicken - easy chicken stir-fry with vegetables in a savory Hoisin sauce. This recipe takes 20 minutes with easy-to-get store ingredients.
Provided by Rasa Malaysia
Categories Chinese Recipes
Time 25m
Number Of Ingredients 15
Steps:
- Marinate the chicken with the Marinade for about 10 minutes. Mix all the ingredients in the Sauce in a small bowl, stir to combine well.
- Heat up a wok with the oil. When the wok is heated, add the garlic and stir-fry until aromatic. Transfer the broccoli into the wok and do a few quick stir. Add the chicken and continue to stir-fry. Add the mushroom, carrot, and the Sauce (stir it before using) and stir to mix well with the other ingredients in the wok.
- When the sauce thicken and the chicken is cooked, add a pinch of salt and sugar to taste (optional), dish out and serve immediately with steamed rice.
Nutrition Facts : Calories 244 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 37 milligrams cholesterol, Fat 17 grams fat, Fiber 2 grams fiber, Protein 14 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 2 people, Sodium 379 milligrams sodium, Sugar 3 grams sugar
HOISIN AUBERGINE STIR FRY
This sticky, salty and sweet hoisin aubergine stir fry is the perfect dish to add to your cooking repertoire. It's quick and easy to make and you can tweak the flavours (ie chilli heat) to your liking.
Provided by Iona Berry
Categories Dinner
Yield 4
Number Of Ingredients 17
Steps:
- Cover the aubergines in sea salt and place them into a colander - I place something heavy on top to encourage the aubergine to release its liquid. Leave for 20 minutes whilst you prep and make the sauce.
- Heat the oil in a wok or frying pan and add the garlic and ginger. Cook for two minutes on a medium to low heat (it's important not to burn them as this will affect the flavour of the sauce).
- Add the soya sauce, lime zest, lime juice, mushroom stir fry sauce (if using) and stir until everything is combined. Cook for 5 minutes and then take off the heat and leave in a bowl on the side.
- Rinse the excess salt off the aubergine and then pat dry. Heat a few tablespoons of oil in the wok and once hot, add the aubergine. Cook until the aubergine has gone crisp around the edges and soft throughout (I recommend poking with a skewer to double check as there is nothing worse than underdone aubergine).
- Add the sauce that you made earlier to the wok and stir until the aubergine is thoroughly coated. Then add the pak choi and thai basil and cook for 2-3 more minutes (you still want a slight crunch on the pak choi).
- Serve straight away and top with chilli flakes, spring onions and extra thai basil or coriander if you prefer! This stir fry is excellent served with sticky rice, udon noodles or simply by itself with some extra fried tofu.
PORK STIR-FRY WITH HOISIN SAUCE
Provided by Féd. des producteurs de porcs du Québec
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Heat the oils in a wok or a large non-stick frying pan over high heat. Brown the peppers, the onion and the mushrooms for 2 minutes. Drain while removing from the wok or pan and set aside.Reduce heat to medium-high. Fry the pork strips for 2 minutes. Remove and set aside.Brown the ginger and garlic for 1 minute. Add Hoisin sauce and wine. Reduce while stirring for 2 to 3 minutes.Put the vegetables and the meat back in the wok and reheat while stirring for one minute. Season to taste, sprinkle with sesame seeds and serve immediately.
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- Place the hoisin sauce, oyster sauce, tomato purée, and soy sauce into a bowl and mix together. Set aside.
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- In a medium bowl, stir 1 tablespoon of the soy sauce with the wine, sesame oil, cornstarch and a pinch of salt. Add the duck and turn to coat. Let the duck marinate for 10 minutes.
- In a large skillet or a wok, heat the oil. Add the duck; reserve any excess marinade. Cook over high heat until medium-rare, about 2 minutes per side. Transfer to a plate.
- Add the garlic, shallot, jalapeño and chile to the skillet and cook over moderately high heat, stirring, until golden, about 2 minutes. Add the remaining 1 tablespoon of soy sauce, the reserved marinade, the sugar and the stock and stir-fry, scraping up the browned bits on the bottom of the skillet. Return the duck to the skillet and stir-fry for 30 seconds. Remove from the heat and stir in the peanuts. Transfer to plates, sprinkle with the cilantro and serve.
HOISIN DUCK & NOODLE STIR FRY - KNIFE AND SOUL
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Cuisine AsianTotal Time 25 minsCategory MainCalories 449 per serving
- Meanwhile, remove any excess moisture from the duck-breast fillets with kitchen paper and score the skin in a diamond cross pattern with a sharp knife. Be careful not to cut into the flesh.
HOISIN DUCK STIR-FRY - AUSTRALIAN WOMEN'S WEEKLY FOOD
From womensweeklyfood.com.au
Cuisine AsianCategory Midweek DinnerServings 4Total Time 15 mins
- Heat oil in a large wok or frying pan on high. Stir-fry ginger, garlic and chilli for 1 minute, until aromatic.
- Stir-fry for 2-3 minutes, to heat through. Add greens and toss together, until beginning to wilt. Add more stock if required. Remove from heat and serve.
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- Cook the noodles in boiling salted water for 4 minutes or until al dente. Drain and rinse with cold water. Mix all the ingredients for the stir-fry sauce with 4 tablespoons of water in a small bowl and set aside.
- Heat half the sesame oil in a large non-stick frying pan or wok until hot, then add the steak and stir-fry over a high heat for 2 minutes or until browned. Set aside on a plate. Add the remaining sesame oil to the wok with the stir-fry veg and 3 tablespoons of water. Continue to stir-fry for 2-3 minutes until becoming tender.
- Return the steak to the wok with the noodles, the sauce and most of the spring onions. Stir-fry for 2 minutes until the noodles are heated through and everything is coated in the sticky sauce.
CHOPSTICK CHAMPION: HOW TO MAKE HOISIN DUCK NOODLES - FOOD ...
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Servings 2Published 2016-04-05Estimated Reading Time 40 secs
- Score the skin of the duck breasts in a crisscross pattern with a sharp knife. Rub the five-spice powder and groundnut oil into the duck skin and meat.
- Meanwhile, soak the noodles in a bowl of boiling water for 8 minutes, then drain and toss with the sesame oil in a bowl.
- Mix the hoisin sauce, soy sauce and rice vinegar or lime juice with the cucumber in another bowl, then add this to the noodles.
- Slice the cooked duck breast and add to the noodles, then sprinkle over the chopped spring onions to serve.
SIMPLE HOISIN CHICKEN AND BROCCOLI STIR-FRY
From cafedelites.com
Servings 4Calories 282 per servingEstimated Reading Time 3 mins
- Combine the chicken with 2 tablespoons of the Hoisin sauce for 10 minutes at room temperature to quickly marinade.
- Whisk eggs and soy sauce together in a bowl. Heat a separate smaller skillet/pan with the oil. When beginning to steam, add the eggs and swirl them around the base to create a thin layer. Allow to bubble and fry for about 1-2 minutes until golden, and flip. Continue frying for a further minute until cooked through.
HOISIN DUCK NOODLES | JAMIE OLIVER RECIPES
From jamieoliver.com
Servings 2Calories 578 per servingTotal Time 2 hrs 20 mins
- Preheat the oven to 180°C/350°F/gas 4.Season the duck leg with sea salt and black pepper and place in a 5 x 30cm high sided roasting tray.
- Roast for 1½ hours, or until tender and cooked through.Transfer the duck to a plate and leave to cool slightly. (At this point you can carefully pour the duck fat from the tray into a clean jar and keep in the fridge for roasting potatoes.)Place the tray on a medium-high heat, then add 300ml of water and a splash of red wine vinegar.
- Bring to a simmer, scraping all the lovely sticky bits from the bottom of the pan, and stir through 1 tablespoon of hoisin sauce.
- Cook the noodles according to the packet instructions, then use tongs to transfer them to the tray and mix well, so they soak up all the lovely juices.Once the duck is cool enough to handle, shred it from the bone and separate the skin.
10 BEST HOISIN SAUCE SUBSTITUTES YOU MIGHT ALREADY HAVE ...
From kitchenous.com
- Oyster Sauce. Oyster sauce is probably the best hoisin sauce substitute since it is all about umami and used in the preparation of similar dishes. The dark brown condiment tastes like a combination of BBQ and soy sauce and is made from oyster extracts, sugar, and thickeners such as corn starch.
- Soy Sauce. Soy sauce is also of Chinese origin and is made from fermented soybean paste. Traditionally the production process involves soaking and cooking soybeans, mixing them with other ingredients to ferment in brine, and then pressing, straining, and pasteurizing the brown salty liquid for bottling.
- Miso Paste. Miso is a Japanese ingredient, also made from fermented soybeans in a paste form. It has a strong salty taste with complex savoriness. Since it is saltier and thicker than hoisin you should start with a small amount and add to taste if needed.
- Kecap Manis: Sweet Soy Sauce. This Indonesian fermented and sweetened soy sauce has a dark color and thick syrupy consistency. The high palm sugar content gives it a molasses-like taste.
- Char Siu Sauce. Hoisin is actually an ingredient in char siu sauce together with five-spice and sweeteners, which gives it a similar flavor profile with sweet and umami notes.
- Fish Sauce. This is often used together with oyster sauce to flavor stir-fry. It is made from salt fermented fish or krill and although it lacks the sweetness of hoisin it has a salty and pungent flavor that will offer umami complexity in your dish.
- Tamari. Tamari is very similar to soy sauce, with the main difference being that it does not contain wheat. It is made with fermented soybeans and also has a high salt content and low sweetness.
- Worcestershire Sauce. Worcestershire sauce is dark brown with a very thin consistency. It is made from a blend of vinegar, spices, sugar, anchovies, garlic, onions, molasses, salt, and tamarind extract.
- A1 Steak Sauce. With a similar taste to Worcestershire sauce, A1 Steak Sauce is a little thicker, which makes it a better substitute. It also has sweet and sour notes, with a similar dark color to hoisin.
- Barbecue Sauce. Since hoisin is an Asian form of barbecue sauce, regular Western-style barbecue sauce is not a bad substitute. It may lack the Asian flair but has similar sticky, sweet, and salty properties and is of course ideal as a marinade and for basting meats.
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