CRANBERRY TURKEY WRAPS
Fruity and flavorful, these hefty grab-and-go handfuls are quick to assemble, easy to handle and low in calories. We often take them in a cooler to the local stock show and eat them in the stands. Everyone seems to love them! -Bobbie Keefer, Byers, Colorado
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the oranges, apple and cranberries. In another bowl, combine yogurt and mayonnaise; spread over tortillas. Layer each with lettuce, turkey, cheese, fruit mixture and pecans. Roll up tightly.
Nutrition Facts : Calories 374 calories, Fat 12g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 1477mg sodium, Carbohydrate 40g carbohydrate (9g sugars, Fiber 1g fiber), Protein 27g protein.
HOISIN TURKEY LETTUCE WRAPS
I'm married to a marathon runner, which means dinners need to be healthy but flavor-packed. These low-carb wraps are quick and easy. He loves the health aspect, I love the taste! -Melissa Pelkey Hass, Waleska, Georgia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, cook and crumble turkey with vegetables in sesame oil over medium-high heat until turkey is no longer pink, 8-10 minutes, breaking up turkey into crumbles. Stir in hoisin sauce, vinegar, soy sauce, ginger and garlic; cook and stir over medium heat until sauce is slightly thickened, about 5 minutes. Serve in lettuce leaves.
Nutrition Facts : Calories 292 calories, Fat 13g fat (3g saturated fat), Cholesterol 79mg cholesterol, Sodium 629mg sodium, Carbohydrate 19g carbohydrate (11g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges
HOISIN WRAPS
Make this delicious, healthy take on a Peking duck wrap for a speedy snack or tasty lunch.
Provided by Good Food team
Categories Afternoon tea, Buffet, Dinner, Lunch, Main course, Side dish, Snack, Supper
Time 10m
Number Of Ingredients 6
Steps:
- Heat the grill to high. Mix the turkey or chicken with half of the hoisin sauce so that it's coated, then spread out onto an ovenproof dish and grill until sizzling. Warm the tortillas under the grill or according to pack instructions.
- Spread the tortillas with the rest of the hoisin sauce, then use to wrap up the turkey or chicken with the cucumber, onions and watercress. Cut in half and enjoy while still warm.
Nutrition Facts : Calories 302 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 2 grams sugar, Fiber 12 grams fiber, Protein 33 grams protein, Sodium 1.81 milligram of sodium
CRANBERRY TURKEY WRAPS
These hefty grab-and-go sandwiches are speedy to assemble and low in calories. Taken from the Light & Tasty magazine.
Provided by jonesies
Categories Lunch/Snacks
Time 15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, combine the apple and cranberries.
- In another bowl, combine yogurt and mayonnaise; spread over tortillas.
- Layer each with lettuce, turkey, cheese, fruit mixture and pecans.
- Roll up tightly.
Nutrition Facts : Calories 316.7, Fat 12.2, SaturatedFat 3.8, Cholesterol 65.8, Sodium 1440.5, Carbohydrate 29.5, Fiber 2.6, Sugar 9, Protein 22.8
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