Hippie Recipes From The 1960s Food

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HIPPIE GRANOLA



Hippie Granola image

Make and share this Hippie Granola recipe from Food.com.

Provided by Sir Archer

Categories     Lunch/Snacks

Time 1h

Yield 1 serving(s)

Number Of Ingredients 10

2 cups rolled oats (not instant)
1 cup peanuts or 1 cup toasted almond
1/4 cup sesame seeds
1/2 cup roasted sunflower seeds
1/2 cup coconut (I always use unsweetened, but you can go for the sweetened kind if you'd like)
1/4 cup toasted wheat germ (I often omit this ingredient, as I tend to forget to buy it)
1/2 cup raisins
1/2 cup dried fruit (dried apricots, craisins and dried apple are all delicious choices)
1/4 cup cooking oil (not olive)
1/2 cup honey

Steps:

  • Mix the oat, nuts and grains in a large bowl.
  • Measure oil into the measuring cup and swirl it around before pouring into bowl.
  • Then measure out the honey in the same, unwashed cup. The oil will help the honey exit the cup.
  • Toss everything together until evenly coated and then pour out into a baking pan. I use a large roasting pan, as it keeps everything contained. A cookie sheet with a lip also works, but you have to stir it slightly more carefully if you use that.
  • Bake at 300 degrees for 30 minutes, turning it with a spatula every ten minutes or so. You want everything to be an even golden brown.
  • When it is finished cooking, returned the baked granola to the mixing bowl, add the raisins and fruit and stir to combine. Stir gently several times as it cooks, so that it doesn't clump together too much.
  • Enjoy!

Nutrition Facts : Calories 3878.9, Fat 217.8, SaturatedFat 49.6, Sodium 95.1, Carbohydrate 447.6, Fiber 62.2, Sugar 194.5, Protein 92.7

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