Hilbeh Traditional Spiced Fenugreek Dip From Yemen Food

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ALIZA'S VEGAN YEMENITE HILBEH FENUGREEK DIP



Aliza's Vegan Yemenite Hilbeh Fenugreek Dip image

Provided by Aliza Horowitz

Time P1D

Number Of Ingredients 9

3 tablespoons finely ground fenugreek
2 cups water
Juice of one lemon
1.5 teaspoons salt
2 teaspoons minced garlic
2 cups fresh parsley or cilantro
1 jalapeno pepper
1 large tomato, diced
Pepper to taste

Steps:

  • In a non-metallic bowl, mix the fenugreek with 2 cups of water. Cover and leave to soak overnight.
  • The next day, pour off the excess water from the top. Do not strain!
  • Add the lemon juice and blend, using either a hand held stick blender or a food processor.
  • Blend until you notice the consistency becoming gelatinous and fluffy, about 1-2 minutes.
  • If it looks dry and clumpy, add 2 tablespoons of water and blend again.
  • Add the remaining ingredients and blend.
  • Pour into a bowl and serve immediately, or refrigerate to use later.

HILBEH - TRADITIONAL SPICED FENUGREEK DIP FROM YEMEN



Hilbeh - Traditional Spiced Fenugreek Dip from Yemen image

Hilbeh is an amazing dip which is delicious when eaten with freshy baked or toasted flat bread. It is kind of a cross between a jelly, a chutney & a salsa... You'll be amazed to see how it's made! Try this for an unusual starter or appetizer. Time to make doesn't include the fenugreek soaking time.

Provided by Um Safia

Categories     Vegetable

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 tablespoon finely ground fenugreek seeds
1 -1 1/2 liter boiling water (4-6 cups)
2 garlic cloves
1 large vine ripened tomatoes
2 teaspoons tomato paste
1 pinch caraway seed
1/2 teaspoon cardamom seed (from about 3-4 pods)
1/2 teaspoon red chili pepper flakes
sea salt

Steps:

  • Place the fenugreek powder in a large bowl. Pour plenty of boiling water over the powder & stir. Using lots of water helps take away some of the bitterness of the fenugreek. Leave to stand for at least 5 hours or overnight if possible.
  • Carefully pour the water off, to reveal surprising mound of fenugreek jelly.
  • Place the garlic, tomato, tomato puree, caraway seeds, cardamom seeds, chilli flakes & salt in a blender & process until very smooth. Taste for seasoning. Add the fenugreek jelly & pulse to mix.
  • Serve as a dip for warm flat bread such as pitta etc.

Nutrition Facts : Calories 35.5, Fat 0.6, SaturatedFat 0.1, Sodium 32.8, Carbohydrate 7.4, Fiber 2.6, Sugar 1.6, Protein 1.8

CHICKEN ZURBIAN RICE FROM YEMEN



Chicken Zurbian Rice from Yemen image

Found on Queen of Sheba, Yemeni recipes. I made this dish and found it delicious. Probably not the most beautiful dish I have ever seen but the nut and fruit topping helps in that respect as well as adding some crunch and mild sweetness as well.

Provided by Annacia

Categories     Chicken

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 16

1 tablespoon oil
1/2 onion, chopped
3 garlic cloves, minced
1/2 green chili pepper (optional)
1 1/2 teaspoons salt
3/4 teaspoon turmeric
1/2 teaspoon coriander
1/2 teaspoon ground cumin
1/2 teaspoon ground black pepper
1/2 teaspoon cinnamon
3 -4 cardamom pods
3 -4 whole cloves
5 cups water
1 1/2-2 lbs chicken pieces
2 cups basmati rice
cashews, Almonds, and Golden raisins for serving

Steps:

  • Saute garlic, onion, and pepper in oil over medium heat until browned.
  • Add salt, turmeric, coriander, cumin, black pepper, cinnamon, cardamom, cloves to onion mixture. Add chicken and cook until brown on the outside.
  • Add water and cook the chicken on medium heat for about 20-30 minutes if using a pressure cooker, or longer if cooking in a regular pot.
  • When the chicken is cooked through, assess how much water is left in the pot. You will want about 2 cups of water for every cup of rice, however this may vary greatly depending on the type of rice used as some are more absorbent. Add the rice to the broth, and the rice should be just covered by the water. If needed add more water a quarter cup at a time.
  • Cook the rice uncovered on medium heat for about 10 minutes, until the rice is about 2/3 cooked through and there is just a little bit of liquid left.
  • Now reduce the heat to low and cover the pot, do not seal the cooker. Let the rice steam for another 10 minutes until all liquid is absorbed. NOTE: Watch the rice during this stage and if the rice is burning at the bottom of the pot add water a tablespoon at a time. When all water is absorbed and rice is cooked through, turn off heat and let sit in the pot about 10 minutes before serving.
  • Garnish with a handful of raisins, almonds, and cashews.

Nutrition Facts : Calories 408.5, Fat 14.8, SaturatedFat 3.7, Cholesterol 51.8, Sodium 643.6, Carbohydrate 50.2, Fiber 3, Sugar 1, Protein 18.1

HAWAIJ - TRADITIONAL SPICE MIX FROM YEMEN.



Hawaij - Traditional Spice Mix from Yemen. image

Hawaij is essential to the cuisine of Yemen - use it liberally as a rub for grilled meat, poultry, seafood, and vegetables. Try it sprinkled into soups, stews, sauces, and rice to liven the flavours up a bit!

Provided by Um Safia

Categories     Southwest Asia (middle East)

Time 7m

Yield 1 1/2 cups

Number Of Ingredients 6

6 1/2 tablespoons black peppercorns
1/4 cup cumin seed
2 1/2 tablespoons coriander seeds
1 1/2 tablespoons green cardamom pods
1 1/2 teaspoons whole cloves
3 1/2 tablespoons ground turmeric

Steps:

  • Put everything except the turmeric into a frying pan & dry fry (no oil required) for a couple of minutes.
  • Allow to cool, grind using a spice / coffee grinder or mortar & pestle. Add the turmer, mix well & store in an container in a cool, dark place.

SPICED CARROT DIP



Spiced Carrot Dip image

This is a quick easy dip that is healthy and light. It is a great recipe to put out, prior to a meal, for guests to pick at or as something to snack on. I made this on the weekend as I had my family over for my sister's birthday. I have also made this along with other dips when I have had 20-30 people over for a party, as something to snack on, while I am getting together the main affair.

Provided by The Flying Chef

Categories     Vegetable

Time 18m

Yield 1 1/2 cup

Number Of Ingredients 8

4 medium carrots, peeled and chopped coarsely
1 tablespoon olive oil
2 garlic cloves, crushed
3/4 teaspoon ground cumin
3/4 teaspoon ground coriander
1/2 teaspoon ground turmeric
150 g Greek yogurt
2 tablespoons fresh coriander, chopped finely

Steps:

  • Boil or microwave carrots until soft, drain.
  • Heat oil in a frying pan cook garlic and spices until fragrant.
  • Blend or process carrot, spices, yogurt and coriander until smooth.
  • Refrigerate until needed.
  • Serve with either homemade dippers or store bought.

Nutrition Facts : Calories 161.7, Fat 9.9, SaturatedFat 1.4, Sodium 116.1, Carbohydrate 18.4, Fiber 5.3, Sugar 7.5, Protein 2.1

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