High Protein Hot Chocolate Food
PROTEIN HOT CHOCOLATE RECIPE
Steps:
- In a medium saucepan, add milk of choice and whisk in your favorite chocolate protein powder, unsweetened cocoa powder, and sweetener of choice. Whisk vigorously until combined.
- Heat over medium-low heat, frequently whisking, until warm (but not boiling) and creamy. Depending on the brand of protein powder you used, the texture can be thicker. If too thick to your liking, whisk in an extra 1/4 cup of milk. If too thin, whisk in extra protein powder. Taste and adjust sweetness before serving.
- Serve immediately, plain or with a dollop of unsweetened whipped cream on top for a touch of decadence. We used homemade whipped coconut cream to keep it plant-based.
Nutrition Facts : ServingSize 1 serve, Calories 134 kcal, Carbohydrate 10 g, Protein 18 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 32 mg, Sodium 437 mg, Fiber 6 g, Sugar 1 g
HIGH PROTEIN HOT CHOCOLATE
Not the greatest thing for you, but really not that bad. A cup a day isn't gonna de-rail your program.
Provided by Steve_G
Categories Beverages
Time 5m
Yield 1 batch, 20 serving(s)
Number Of Ingredients 5
Steps:
- Shake everything up in a 1 gal zip lock bag.
- Put two rounded tablespoons in a mug.
- Add just enough water to make a thin smooth paste, stir until smooth.
- Add a dash of vanilla extract if desired.
- Fill mug with hot water, (boiling not necessary).
- Stir and enjoy.
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