Hicken Soup With Lime And Avocado Food

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CHICKEN AND AVOCADO SOUP



Chicken and Avocado Soup image

Avocados, chicken, scallions and cilantro in a light broth with a touch of lime. If you are an avocado lover like me, you'll love this soup.

Provided by Gina

Categories     Dinner     Soup

Time 25m

Number Of Ingredients 12

2 tsp olive oil
1-1/2 cups scallions (chopped fine)
2 cloves garlic (minced)
1 medium tomato (diced)
5 cups reduced sodium chicken broth
2 cups shredded chicken breast (12 oz)
8 ounces from 2 small ripe hass avocados, diced
1/3 cup chopped cilantro
4 lime wedges
kosher salt and fresh pepper (to taste)
1/8 teaspoon cumin
pinch chipotle chile powder (optional)

Steps:

  • Heat a large pot over medium heat.
  • Add the oil, 1 cup of scallions and garlic. Sauté about 2 to 3 minutes until soft then add the tomatoes and sauté another minute, until soft.
  • Add chicken stock, cumin and chile powder and bring to a boil. Simmer, covered on low for about 15 minutes.
  • In four bowls, fill each with 1/2 cup chicken, 1/2 avocado, remainder of the scallions, and cilantro. Ladle 1 cup chicken broth over the chicken and serve with a lime wedge.

Nutrition Facts : ServingSize 1 3/4 cups, Calories 297 kcal, Carbohydrate 14.5 g, Protein 31 g, Fat 14 g, SaturatedFat 2.5 g, Cholesterol 72.5 mg, Sodium 789.5 mg, Fiber 7.5 g, Sugar 2.5 g

AVOCADO SOUP WITH CHICKEN AND LIME



Avocado Soup with Chicken and Lime image

Thin strips of chicken breast are simmered in broth with jalapenos, onion, garlic and lime and then combined with avocado and topped with crisp corn tortilla strips in this spicy soup.

Provided by Michelle

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 30m

Yield 4

Number Of Ingredients 12

4 (6 inch) corn tortillas, julienned
1 ½ tablespoons olive oil
1 white onion, sliced thinly
8 cloves garlic, thinly sliced
4 fresh jalapeno peppers, sliced
8 ounces skinless, boneless chicken breast halves - cut into thin strips
1 quart chicken broth
¼ cup fresh lime juice
1 tomato, seeded and diced
salt and ground black pepper to taste
1 avocado - peeled, pitted and diced
¼ cup chopped fresh cilantro

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Arrange tortilla strips on a baking sheet.
  • Bake in the preheated oven until lightly browned, 3 to 5 minutes.
  • Heat oil in a large saucepan over medium heat. Cook onion, garlic, and jalapenos in oil until lightly browned, 4 to 5 minutes. Stir in chicken, chicken broth, lime juice, tomato, salt and pepper. Gently simmer until chicken is no longer pink, about 10 minutes. Stir in avocado and cilantro and heat through, 3 to 5 minutes. Adjust seasonings to taste.
  • Ladle soup into bowls and sprinkle with tortilla strips to serve.

Nutrition Facts : Calories 293.7 calories, Carbohydrate 24.9 g, Cholesterol 37.3 mg, Fat 15.3 g, Fiber 6.5 g, Protein 16.5 g, SaturatedFat 2.3 g, Sodium 1047.6 mg, Sugar 4.3 g

CHICKEN SOUP WITH LIME AND AVOCADO



Chicken Soup With Lime and Avocado image

When I lived in France, in the '80s and early '90s, I hardly ever ate avocados. Those sold in the markets were smooth, thin-skinned varieties grown mostly in Israel. They were watery, not as creamy or nutty-tasting as Haas avocados, the dark, pebbly-skinned variety that we get in California. "Poor man's butter," they used to call avocados when my father was a child. (Now they would more aptly be described as "rich man's butter.") Simple Mexican soups like this one often include avocado, which is diced or sliced and added to the soup when it's ladled into bowls.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, weekday, soups and stews, main course

Time 30m

Yield Serves four

Number Of Ingredients 10

2 quarts chicken stock, preferably homemade, or 1 quart commercial chicken broth and 1 quart water
1 medium onion, finely chopped
1 garlic clove, minced
1 serrano or jalapeño chile, seeded if desired and minced
1 pound tomatoes, peeled, seeded and diced, or 1 (14-ounce) can, drained
1 cup shredded cooked chicken breast
1/4 cup chopped cilantro
1 to 2 tablespoons freshly squeezed lime juice (to taste), plus thin slices of lime for garnish
1 avocado, cut in small dice or thinly sliced
Corn tortilla crisps for garnish

Steps:

  • Bring the chicken stock to a simmer, add the onion, garlic and chile, and simmer 15 minutes.
  • Add the tomatoes, and simmer for another five minutes. Taste and adjust salt, then stir in the chicken breast and chopped cilantro. Cover and let sit for five minutes. Add the lime juice.
  • Divide the avocado between four soup bowls. Ladle in the soup, place a slice of lime on each bowl, and serve with crisp corn tortillas.

Nutrition Facts : @context http, Calories 342, UnsaturatedFat 10 grams, Carbohydrate 28 grams, Fat 15 grams, Fiber 5 grams, Protein 25 grams, SaturatedFat 3 grams, Sodium 732 milligrams, Sugar 12 grams

SPICY AVOCADO SOUP WITH CHICKEN AND LIME



Spicy Avocado Soup With Chicken and Lime image

This is a recipe I've modified, originally from Allrecipes.com. I usually make it on the mild side for the kids, then DH and I spice it up. Don't skimp on the garnishes!

Provided by Gatorbek

Categories     Low Cholesterol

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 medium white onion, thinly sliced
2 garlic cloves, minced
2 tablespoons olive oil
8 ounces chicken chunks, I use canned in a pinch
1 quart chicken stock or 1 quart canned broth
1/4 cup fresh lime juice
1 (10 ounce) can Rotel tomatoes & chilies, heat level of your choosing
salt and pepper, to taste
2 avocados, peeled, pitted, and diced
1/4 cup fresh cilantro, chopped
sour cream
cheddar cheese
lime wedge
fresh cilantro
tortilla chips

Steps:

  • In a large saucepan over medium heat, sautee onion and garlic in oil until translucent, about 4-5 minutes.
  • Stir in chicken and brown, then add stock, lime juice, Ro-Tel (with juice), salt and pepper. Gently simmer until chicken is cooked, 3-5 minutes. Stir in avocado and cilantro and heat through, and adjust seasonings to taste.
  • (If you wish to thicken the soup a bit, use an immersion blender or mash some of the avocado by hand. You can also add potato flakes if you want a thicker broth.).
  • Ladle soup into bowls and garnish with a dollop of sour cream and cheddar cheese, a sprinkle of additional cilantro, with lime wedge and tortilla chips on the side. Enjoy!

Nutrition Facts : Calories 428.3, Fat 29, SaturatedFat 5.1, Cholesterol 42.4, Sodium 921.7, Carbohydrate 24, Fiber 7.3, Sugar 5.9, Protein 21.4

CHICKEN AVOCADO LIME SOUP



Chicken Avocado Lime Soup image

Make and share this Chicken Avocado Lime Soup recipe from Food.com.

Provided by lecole54

Categories     Mexican

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 15

1 1/2 lbs chicken breasts, boneless and skinless
1 tablespoon olive oil
1 cup green onion, chopped (including whites, mince the whites)
2 jalapenos, seeded and minced (leave seeds if you want soup spicy, omit if you don't like heat)
2 garlic cloves, minced
4 (14 1/2 ounce) cans low sodium chicken broth
2 roma tomatoes, seeded and diced
1/2 teaspoon ground cumin
salt and pepper, to taste
1/3 cup cilantro, chopped
3 tablespoons fresh lime juice
3 medium avocados, peeled, cored and diced
tortilla chips, for serving
monterey jack cheese, for serving
sour cream, for serving

Steps:

  • In a large pot heat 1 Tbsp olive oil over medium heat.
  • Once hot, add green onions and jalapenos and sauté until tender, about 2 minutes, adding garlic during last 30 seconds of sautéing.
  • Add chicken broth, tomatoes, cumin, season with salt and pepper to taste and add chicken breasts. Bring mixture to a boil over medium-high heat. Then reduce heat to medium, cover with lid and allow to cook, stirring occasionally, until chicken has cooked through 10 - 15 minutes (cook time will vary based on thickness of chicken breasts).
  • Reduce burner to warm heat, remove chicken from pan and let rest on a cutting board 5 minutes, then shred chicken and return to soup.
  • Stir in cilantro and lime juice.
  • Add avocados to soup just before serving (if you don't plan on serving the soup right away, I would recommend adding the avocados to each bowl individually, about 1/2 an avocado per serving).
  • Serve with tortilla chips, cheese and sour cream if desired.

SPICY LIME AVOCADO SOUP



Spicy Lime Avocado Soup image

My husband tried to tell me not to submit this recipe... he doesn't want the whole world to know about it, but I say share what you have! Serve with warm tortilla chips and a nice large mojito. Top with sour cream or creme fraiche if desired.

Provided by SerenaBloom

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 52m

Yield 4

Number Of Ingredients 11

2 skinless, boneless chicken breasts
1 tablespoon olive oil
1 large white onion, chopped, divided
3 limes, juiced
1 cup chopped cilantro, divided
2 jalapeno peppers, halved and thinly sliced
3 cloves garlic, minced
4 cups water
2 tablespoons reduced-sodium chicken bouillon powder
3 large firm-ripe avocados, cut into chunks
¼ cup crumbled queso fresco, or to taste

Steps:

  • Bring a small pot of water to a boil. Add chicken; boil until an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), about 7 minutes. Drain.
  • Run cool water over chicken to speed cooling process. Shred or finely slice chicken.
  • Heat olive oil in a large pot over medium heat. Add 1/2 onion, lime juice, 1/2 cup cilantro, jalapeno peppers, and garlic until onion is slightly greenish in color, about 5 minutes.
  • Combine 4 cups water and bouillon powder in a small bowl. Pour into the pot. Let cook until just heated through, about 5 minutes. Stir chicken into the pot.
  • Ladle soup into 4 bowls. Top with remaining 1/2 onion, 1/2 cup cilantro, avocado, and queso fresco.

Nutrition Facts : Calories 495.3 calories, Carbohydrate 29.1 g, Cholesterol 34.3 mg, Fat 37.4 g, Fiber 15.7 g, Protein 18.7 g, SaturatedFat 6.2 g, Sodium 538.9 mg, Sugar 4.8 g

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