Hi Protein Honey Wheat Bread Food

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HIGH PROTEIN HONEY WHEAT BREAD



High Protein Honey Wheat Bread image

not as sweet as one would think with the honey. Good sandwich bread. I found this recipe in a mid 70's Women's Day magazine. Soft and medium textured. Kids love this bread.

Provided by DJM70

Categories     Yeast Breads

Time 3h35m

Yield 2 loaves

Number Of Ingredients 11

4 -5 cups bread flour
2 teaspoons salt
2 (1/4 ounce) envelopes yeast
1 cup water
1/2 cup honey
1/4 cup butter or 1/4 cup margarine
8 ounces 2% fat cottage cheese
2 eggs
1 cup whole wheat flour
1/2 cup quick-cooking oats
1 cup chopped nuts

Steps:

  • Generously grease two 9x5x3 inch loaf pans.
  • combine two cups of the bread flour, salt and yeast in a large bowl,mix well.
  • heat water, honey and margarine in a small saucepan until very warm 120 to 130 degrees--butter does not have to be melted.
  • add warm liquid,cottage cheese and eggs to flour mixture.
  • beat at low speed until moistened, then beat 3 minutes at medium speed, stir in whole wheat flour, oats and nuts, plus enough of the bread flour to form a soft dough.
  • knead dough on a floured surface about 10 minutes or until smooth and elastic.
  • place dough in a large greased bow.
  • turn to bring greased side up, cover with damp towel.
  • let rise in a warm place until doubled, about 90 minutes.
  • punch dough down, divide into two parts and let rest, covered with inverted bowl for 10 minutes.
  • shape into two loaves, place in prepared pans, and let rise until double, about 1 hour.
  • bake in 375 degree oven for 35 minutes or until loaves sound hollow when lightly tapped.
  • removes from pans immediately, let cool on wire rack.

HI-PROTEIN HONEY WHEAT BREAD



Hi-Protein Honey Wheat Bread image

This wholesome bread is delicious by itself or for sandwiches. In this recipe, use creamed cottage cheese, which has cream added to it. Enjoy! Prep time includes rising time.

Provided by Sharon123

Categories     Yeast Breads

Time 2h50m

Yield 2 loaves, 32 serving(s)

Number Of Ingredients 11

4 -5 cups all-purpose flour
2 teaspoons salt
2 packages active dry yeast
1 cup water
1/2 cup honey
1/4 cup margarine or 1/4 cup butter
1 cup cream-style cottage cheese
2 eggs
1 cup whole wheat flour
1/2 cup rolled oats
1 cup chopped nuts

Steps:

  • In large bowl, combine 2 cups all purpose flour, salt and yeast; blend well.
  • In medium saucepan, heat water, honey, margarine and cottage cheese until very warm (120 to 130*).
  • Margarine does not need to melt completely.
  • Add warm liquid and eggs to flour mixture.
  • Blend at low speed until moistened; beat 3 minutes at medium speed.
  • By hand, stir in whole wheat flour, oats, nuts and enough all purpose flour to form a soft dough.
  • On floured surface, knead dough until smooth and elastic, about 10 minutes.
  • Place in greased bowl; cover loosely with plastic wrap and cloth towel.
  • Let rise in warm place (80 to 85*) until light and doubled in size, about 1 hour.
  • Generously grease two 8x4 or 9x5-inch loaf pans.
  • Punch down dough.
  • Divide dough into 2 parts; shape into loaves.
  • Place in greased pans.
  • Cover; let rise in warm place until light and doubled in size, about 1 hour.
  • Heat oven to 375*.
  • Uncover dough.
  • Bake 35 to 40 minutes or until loaves sound hollow when lightly tapped.
  • Immediately remove from pans; cool on wire racks.
  • For softer crusts, brush tops of loaves with melted margarine, if desired.
  • Yield: 2 (16 slice) loaves.

Nutrition Facts : Calories 141.3, Fat 4.5, SaturatedFat 0.9, Cholesterol 14.2, Sodium 222.7, Carbohydrate 21.3, Fiber 1.5, Sugar 4.7, Protein 4.5

FOOD PROCESSOR HONEY WHEAT BREAD



Food Processor Honey Wheat Bread image

This is a soft and delicate loaf of bread. You have to love the smell of fresh bread when you walk into a kitchen. Posted in response to a request.

Provided by TishT

Categories     Yeast Breads

Time 3h35m

Yield 2 loaves

Number Of Ingredients 11

1 package fast rising yeast
1 teaspoon white sugar
1/2 cup water
1 can evaporated milk
1/4 cup water
1/4 cup melted shortening
1/4 cup honey
2 teaspoons salt
2 cups whole wheat flour
3 cups bread flour
2 tablespoons butter

Steps:

  • Dissolve yeast and sugar in 1/2 cup warm water.
  • Combine milk, 1/4 cup water, shortening, honey, salt and wheat flour in food processor or bowl.
  • Mix in yeast mixture, and let rest 15 minutes.
  • Add white flour, and process until dough forms a ball.
  • Knead dough by processing an additional 80 seconds in food processor, or mix and knead by hand 10 minutes.
  • Place the dough in a buttered bowl, and turn to coat.
  • Cover the bowl with plastic wrap.
  • Let dough rise for 45 minutes, or until almost doubled.
  • Punch down, and divide dough in half.
  • Roll out each half, and pound out the bubbles.
  • Form into loaves, and place in buttered 9x5 inch bread pans.
  • Butter the tops of the dough, and cover loosely with plastic wrap.
  • Let rise in a warm area until doubled; second rise should take about 30 minutes.
  • Place a small pan of water on the bottom shelf of the oven.
  • Preheat oven to 375 degrees F.
  • Bake for 25 to 35 minutes, or until tops are dark golden brown.
  • Butter crusts while warm.
  • Slice when cool.

Nutrition Facts : Calories 1564.6, Fat 41.4, SaturatedFat 14.4, Cholesterol 30.5, Sodium 2422.2, Carbohydrate 268.5, Fiber 20.5, Sugar 37.9, Protein 37.4

MY FAVORITE HIGH PROTEIN BREAD



My Favorite High Protein Bread image

On the advice of my personal trainer I am trying to find ways to add protein to my diet and to the things I snack on. This bread seems to fit the bill so far.

Provided by BeckyMonster

Categories     Yeast Breads

Time 4h

Yield 1 large loaf

Number Of Ingredients 11

1 cup cooked quinoa
3 cups whole wheat flour
2 eggs
1 tablespoon olive oil
1 1/2 tablespoons yeast
1/4 cup raw sugar
1 cup warm water
1/8 cup pumpkin seeds
1/8 cup sunflower seeds
1/8 cup flax seed
1/4 teaspoon salt

Steps:

  • I made this bread in a bread maker so it is a lot more sticky than a handmade kneaded bread would be,and that is fine. You may have to adjust ingredients to get a consistency that works for you.
  • Add ingredients in the order directed by your bread maker but add them in the groups outlined below:If making by hand/in a mixer don't be afraid to adjust the flour and water accordingly.
  • Cook the quinoa and allow to cool.(it cooks like rice or similar. Add quinoa, add 2x amount of water and boil, cover and turn off heat.) Either cool all the way or partially.
  • Put the sugar and the yeast into the warm water, give them a stir, and let them sit while mixing up everything else.
  • Add the flour, salt, seeds and quinoa to the mix.
  • Add the eggs and oil and then add the water-sugar-yeast mix. You may need more water.

Nutrition Facts : Calories 2264.8, Fat 62.7, SaturatedFat 9.7, Cholesterol 372, Sodium 769.6, Carbohydrate 367.9, Fiber 56.8, Sugar 52.8, Protein 87.9

HONEY WHEAT FRENCH BREAD



Honey Wheat French Bread image

Created this recipe from a white french bread recipe adding a little more nutrition to it. Makes two 18 inch long loaves. Hearty, chewy without being overly heavy. Prep time does not include rising time.

Provided by brenda-ohio

Categories     Yeast Breads

Time 45m

Yield 2 loaves, 36 serving(s)

Number Of Ingredients 9

1 teaspoon salt
1 1/2 teaspoons sugar
2 cups bread flour
1 1/2 cups whole wheat flour
2 1/2 teaspoons yeast
2 tablespoons ground flax seeds
1 1/4 cups warm water
1 1/2 tablespoons honey
1 1/2 tablespoons olive oil

Steps:

  • You can mix this in a 2 lb automatic bread machine, but I mixed and knead for.
  • 5 minutes in my KitchenAid.
  • Then using more olive oil,oil the bowl
  • and turn the dough a couple times to coat.
  • Cover with a wet towel and let raise in an unlit oven for 2 hours, punch down, knead between hands and then let rise another 90 minutes.
  • Punched down, knead and shape
  • into two equal 18 inch ropes and place in sprayed pans to rise again for 1 hour.
  • Bake at 350° for 25-30 minutes or until browning on top and sounds hollow when thumped on bottom.
  • Remove from oven and brush
  • tops with butter, if you want soft crusts.
  • Let cool before slicing.
  • Store in airtight bags.

Nutrition Facts : Calories 53.4, Fat 0.9, SaturatedFat 0.1, Sodium 65.5, Carbohydrate 10, Fiber 1, Sugar 0.9, Protein 1.6

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