Hgs Crazy Delicious Cheesy Cherry Danish Ww Points 3 Food

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CRAZY-DELICIOUS CHEESY CHERRY DANISH



Crazy-Delicious Cheesy Cherry Danish image

Provided by Food Network

Time 45m

Yield 8 servings

Number Of Ingredients 12

1 tablespoon plus 1 teaspoon powdered sugar
1 teaspoon cornstarch
1 drop vanilla extract
1 tablespoon jet-puffed marshmallow creme
1 tablespoon fat-free whipped topping, thawed from frozen
Half an 8-ounce tub fat-free cream cheese, room temperature
1/4 cup old-fashioned oats
2 tablespoons granulated sugar
1 tablespoon light vanilla soymilk
1/4 teaspoon almond extract
1 cup frozen unsweetened dark sweet cherries, thawed
1 tube refrigerated seamless dough sheet or reduced-fat crescent roll dough (recommended: Pillsbury)

Steps:

  • Preheat oven to 350 degrees F.
  • To make the icing: In a small microwave-safe bowl, combine powdered sugar, cornstarch, vanilla extract, and 1 1/2 teaspoons of cold water. Mix until the ingredients have dissolved.
  • Add marshmallow creme and microwave for 5 seconds, or until the creme is soft enough to fold into the mixture. Stir until smooth. Add whipped topping and stir again, until evenly combined. Cover and refrigerate the icing until you're ready to ice the Danish.
  • To make the Danish: In a medium bowl, combine cream cheese, oats, granulated sugar, soymilk, and almond extract, and stir until thoroughly mixed. Fold in cherries and set aside. This is your filling.
  • Spray a large baking sheet with nonstick spray. Roll out the dough on the sheet into a large rectangle of even thickness. If using crescent roll dough, pinch together perforated seams to seal. Arrange baking sheet in front of you so that the short sides are on the left and right and the long sides are on the top and bottom. Spoon the cherry filling lengthwise across the middle third of the dough, leaving 1/2-inch borders on the left and right of the filling.
  • Starting from the top, make 12 vertical cuts-about 1 inch apart-along the top section of the dough, stopping about 1/2 inch from the filling. Repeat with the bottom section of the dough. This will create 1-inch-wide strips of dough on both the top and bottom of the filling.
  • Alternate folding the 1-inch strips from the top and the bottom over the filling, covering the filling completely and creating a crisscrossed, "braided" appearance. When you reach the last few strips, cross them toward the middle of the Danish. After all the strips have been folded, fold the left and right sides of the dough in toward the filling, so the filling cannot escape, and pat firmly to seal.
  • Bake in the oven for 15 to 20 minutes, until pastry is crispy and golden brown. Allow it to cool completely.
  • Just before serving, stir icing and drizzle it over the entire Danish. Cut Danish into 8 slices and indulge! (P.S. Refrigerate leftovers.)
  • PER SERVING (1/8th of recipe, 1 slice): 147 calories, 5g fat, 312mg sodium, 22.5g carbs, 0.5g fiber, 10g sugars, 4g protein

Nutrition Facts : Calories 147, Fat 5 grams, Sodium 312 milligrams, Carbohydrate 22.5 grams, Fiber 0.5 grams, Protein 4 grams, Sugar 10 grams

HG'S CHEESY BEEFY SUPREME WRAP - WW POINTS = 5



Hg's Cheesy Beefy Supreme Wrap - Ww Points = 5 image

From Hungry Girl: " I'll Melt With You! Everywhere we turn these days, we see print ads and commercials for Taco Bell's Cheesy Beefy Melt. And quite frankly, we were starting to get weak. So we headed on over to The Bell, picked up one of those Melts, scrutinized its cheesy innards, and got busy in the kitchen. The result is this fantabulous swap. Check it out!" Serving Size: 1 Cheesy Beefy Supreme Wrap (entire recipe) Calories: 267 Fat: 6g Sodium: 1,460mg Carbs: 30g Fiber: 16g Sugars: 2g Protein: 38g POINTS® value 5*

Provided by senseicheryl

Categories     Lunch/Snacks

Time 10m

Yield 1 wrap, 1 serving(s)

Number Of Ingredients 7

1 large low-fat low-carb whole wheat tortilla, La Tortilla Factory Whole Wheat Low-Carb (sometimes labeled Smart & Delicious Low Carb High Fiber)
1/2 cup soy crumbles, frozen ground-beef-style (like Boca Ground Burger or Morningstar Farms Meal Starters Grillers Recipe Crumbles)
1/2 cup fat-free cheddar cheese, shredded
1/2 piece Laughing Cow light swiss cheese, 1/2 of a wedge
1 tablespoon nonfat sour cream
1 teaspoon taco seasoning mix
1/2 teaspoon taco sauce

Steps:

  • Place frozen soy crumbles, Laughing Cow cheese and taco seasoning mix in a small microwave-safe bowl. Heat in microwave for 45 - 60 seconds. Remove, add taco sauce, and mix well.
  • Lay tortilla out on a large microwave-safe plate, and then warm it in the microwave for about 10 seconds. Place the soy crumble mixture in the center of the tortilla. Next, cover the mixture with the shredded cheese. Place the tortilla, open-faced, in the microwave for about 40 seconds (until shredded cheese has melted slightly). Remove plate from the microwave, and place sour cream on top of the melty cheese layer.
  • Then, wrap the tortilla up by first folding in the sides and then rolling it up from the bottom. With the seam side down on the plate, heat the wrap in the microwave for another 30 seconds. Enjoy!

Nutrition Facts : Calories 131.2, Fat 6.7, SaturatedFat 1.8, Cholesterol 1.4, Sodium 267.1, Carbohydrate 6, Fiber 2.5, Sugar 1.9, Protein 11.9

HG'S CHEESY-GOOD CHICKEN QUESADILLAS - WW POINTS = 3



Hg's Cheesy-Good Chicken Quesadillas - Ww Points = 3 image

Another Top 10 Hungry Girl Recipe for Game Day: "Upper Ques! This simple recipe lets you make low cal quesadillas that could be easily mistaken for the fat-filled real thing. Need we say more? Go try it out!" Nutritional Info: Calories: 155 Fat: 4g Sodium: 680mg Carbs: 15.5g Fiber: 8.5g Sugars: 1g Protein: 22.5g *3 Points!!

Provided by senseicheryl

Categories     Lunch/Snacks

Time 5m

Yield 1 tortilla, 1 serving(s)

Number Of Ingredients 6

1 low-fat low-carb whole wheat tortilla (La Tortilla Factory Low Carb, Low Fat Whole Wheat Tortilla, small size)
1/4 cup fat-free cheddar cheese, shredded (or you can you ff mozzarella, ff american, ff jack)
2 ounces chicken breasts, grilled and sliced
1 tablespoon green onion, diced
1 tablespoon salsa
1 teaspoon light sour cream

Steps:

  • In a pan lightly spritzed with nonstick cooking spray, set down your tortilla.
  • Spread the cheese, chicken and green onion evenly on top. Let set (cheese will just be beginning to melt), then fold over. Cook on medium heat for a minute or so, flipping quesadilla halfway in between.
  • Slide your quesadilla onto a plate and serve with the salsa and sour cream. Enjoy!

Nutrition Facts : Calories 114.9, Fat 5.8, SaturatedFat 1.8, Cholesterol 38, Sodium 238.1, Carbohydrate 2.9, Fiber 0.7, Sugar 1.2, Protein 12.6

HG'S CHEESY BROC STAR SOUP = WW POINTS = 3



Hg's Cheesy Broc Star Soup = Ww Points = 3 image

Broc 'n' Roll! Another Hungry Girl Recipe that I can't wait to try! " When we saw Green Giant's cute little portions of cheesy veggies, we couldn't WAIT to shove one into the blender. A little weird, but our love for a good soup is kind of out of control. Blend up a bowl of this cheesy-broc creation, and you'll understand... " Serving Size: 1 cup (entire recipe) Calories: 125 Fat: 5.75g Sodium: 796mg Carbs: 11.5g Fiber: 2g Sugars: 4.5g Protein: 7g POINTS. value 3*

Provided by senseicheryl

Categories     Cheese

Time 13m

Yield 1 bowl of soup, 1 serving(s)

Number Of Ingredients 4

1 (8 ounce) package cheese sauce mix, Make sure to use the Green Giant Just for One Broccoli & Cheese Sauce
1/2 cup light soymilk (plain)
1 piece Laughing Cow light swiss cheese, 1 wedge chopped into pieces
salt and pepper, to taste

Steps:

  • To prepare Broccoli & Cheese Sauce, pull film back slightly to vent. Microwave for 1 1/2 minutes. Pull film back all the way (but do not remove), and stir in cheese wedge pieces. Place film back over the tray, and microwave for an additional 45 seconds. Mix well, and allow to cool slightly.
  • Place broccoli/cheese mixture in a blender with soymilk. Blend at medium speed until desired consistency is reached (blend very briefly if you like broccoli pieces in your soup -- blend longer for fully pureed soup). Transfer soup to your favorite microwave-safe bowl (or your second-favorite one, if your fave isn't clean). Heat soup in the microwave for 45 seconds, or until hot. Season to taste with salt and pepper. Then slurp it up!

Nutrition Facts :

HG'S CRAZY-DELICIOUS COBBY CHOP - WW POINTS = 4



Hg's Crazy-Delicious Cobby Chop - Ww Points = 4 image

Here is another Hungry Girl Recipe: A Cobb Well Done! Not to be Cobb snobs, but our Crazy-Delicious Cobby Chop is REALLY good. So good, in fact, that we couldn't even wait to debut it in the very first HG book, Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World (pre-sale going on now, and in stores at the end of this month!). So we ripped the recipe straight from the pages of the soon-to-be-released book, and here it is! GET EXCITED, PEOPLE!!! Serving Size: entire salad (without dressing) Calories: 223 Fat: 3g Sodium: 565mg Carbs: 16g Fiber: 6.5g Sugars: 8g Protein: 36g POINTS® value 4*

Provided by senseicheryl

Categories     Chicken Breast

Time 15m

Yield 1 salad, 1 serving(s)

Number Of Ingredients 9

3 cups romaine lettuce, chopped
2 ounces cooked boneless skinless chicken breasts, chopped
2 slices turkey bacon, extra lean, about 1 ounce
1/2 cup asparagus, cooked & chopped
1/2 cup tomatoes, chopped
1/4 cup canned beets, drained & chopped
1 large egg white, hard-boiled, chopped
2 tablespoons fat free mozzarella cheese, shredded
1 teaspoon scallion, minced

Steps:

  • Cook bacon according to package directions (either in a pan with nonstick spray, or in the microwave). Once cool enough to handle, chop and set aside.
  • Place lettuce in a large bowl. Add your chopped ingredients by placing them on top of the lettuce in individual rows in this order: turkey bacon, cheese, asparagus, chicken, tomatoes, egg white and beets. Sprinkle the scallions on top.
  • Serve with your guilt-free dressing of choice (check out HG's latest grocery list for some of our faves), and enjoy!

Nutrition Facts : Calories 276.3, Fat 8.6, SaturatedFat 2.2, Cholesterol 76.3, Sodium 652.8, Carbohydrate 16.3, Fiber 6.9, Sugar 8.6, Protein 35.1

HG'S CHEESY CHILI DOG SOUP! - WW POINTS = 2



Hg's Cheesy Chili Dog Soup! - Ww Points = 2 image

From Hungry Girl: "So good, it'll make you bark. OK, we have no idea what that means. But it sounds impressive, doesn't it?!" PER SERVING (1 generous cup): 150 calories,

Provided by senseicheryl

Categories     Cheese

Time 10m

Yield 2 bowls of soup, 2 serving(s)

Number Of Ingredients 4

1 (10 1/2 ounce) Progresso reduced-sodium garden vegetable soup (Healthy Favorites 50% Less Sodium)
1 fat-free hot dogs, with 40 - 50 calories (like Hebrew National 97% Fat Free Beef Franks or Yves Meatless Hot Dogs)
1/4 cup fat-free cheddar cheese, shredded
1/2 teaspoon chili seasoning mix

Steps:

  • Cut the hot dog into tiny, bite-sized pieces. Spray a small pot with nonstick spray, bring to medium heat, and add hot dog pieces. Cook for 1 - 2 minutes, until outsides begin to crisp.
  • Then add soup and seasoning mix to the pot, stir, and continue to cook until very hot.
  • Spoon the soup into 2 bowls, and top each bowl with half of the cheese. Allow cheese to melt and soup to cool slightly before digging inches Mmmmm!

Nutrition Facts :

HG'S CHEESY BEEFY QUESADILLA - WW POINTS = 4



Hg's Cheesy Beefy Quesadilla - Ww Points = 4 image

Here is a recipe from Hungry Girl and her new book that is NOW available! "Open Up and Say CHEESE! Calling all Mexican-food fanatics! We've got a gooey, crispy, two-cheese beefy quesadilla for you. And it's UNDER 200 CALORIES!!! Not coincidentally, our new book, Hungry Girl 200 Under 200: 200 Recipes Under 200 Calories, is in stores TODAY! Consider this recipe (straight from its pages!) a sneak "chew" of what's inside..." Serving Size: entire quesadilla Calories: 196 Fat: 5g Sodium: 931mg Carbs: 25g Fiber: 13.5g Sugars: 2.5g Protein: 25.5g POINTS® value 4*

Provided by senseicheryl

Categories     < 15 Mins

Time 10m

Yield 1 Quesadilla, 1 serving(s)

Number Of Ingredients 8

1 large tortilla (recipe calls for a La Tortilla Factory Smart & Delicious Low Carb or High Fiber tortilla)
1/3 cup soy crumbles, frozen ground beef kind (like the ones by Boca and Morningstar Farms)
1/4 cup fat-free cheddar cheese, shredded
1 piece Laughing Cow light swiss cheese, 1/2 of a piece actually
1 tablespoon nonfat sour cream
1/2 tablespoon scallion, chopped
1/4 teaspoon taco seasoning mix, dry
1 tablespoon nonfat sour cream, for dipping (optional)

Steps:

  • In a small microwave-safe bowl, combine soy crumbles, cheddar cheese, scallions, sour cream, and seasoning mix, stirring thoroughly. Microwave for 30 seconds, stir again, and set aside.
  • Lay tortilla flat and spread cheese wedge evenly over one half.
  • Bring a medium-large pan sprayed with nonstick spray to medium heat, and lay tortilla in it with the cheesy side up. Cook for about 30 seconds. Top the cheesy tortilla half with soy crumble mixture.
  • Using a spatula, carefully fold the plain tortilla half over the other half, pressing down with the spatula to seal. Cook for about 1 minute, until slightly toasted on the bottom.
  • Flip and continue to cook for about 1 minute, until both sides are toasted. Remove from heat and cut into four triangles. Serve with sour cream for dipping, if you like. Enjoy!

Nutrition Facts : Calories 448.1, Fat 13.3, SaturatedFat 3.4, Cholesterol 1.4, Sodium 895.6, Carbohydrate 63.4, Fiber 5.3, Sugar 3.8, Protein 17.6

HG'S CHEESY BUTTERNUT BAKE - WW POINTS = 2



Hg's Cheesy Butternut Bake - Ww Points = 2 image

Here is another Hungry Girl recipe. "This stuff is the ultimate guilt-free side dish. It tastes like cheesy, fluffy, mashed sweet potatoes, only better!" PER SERVING (1/4th of casserole): 101 calories, 1g fat, 457mg sodium, 20g carbs, 3g fiber, 5g sugars, 4g protein -- POINTS® value 2*

Provided by senseicheryl

Categories     Cheese

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

4 cups butternut squash, cubed
2 (3/4 ounce) wedges Laughing Cow light swiss cheese, room temperature (2 of the wedges)
3/4 cup onion, diced
1/4 cup fat free egg substitute (like Egg Beaters Original)
1/2 teaspoon salt
1/4 teaspoon chili powder
1/8 teaspoon pepper

Steps:

  • Preheat oven to 350 degrees.
  • Place squash in large microwave-safe bowl with 1/4 cup of water. Cover and microwave for 6 minutes. Once cool enough to handle, uncover and drain water. Set aside.
  • Place onions in a small microwave-safe dish with 2 tablespoons water. Cover and microwave for 3 minutes. Once cool enough to handle, uncover and drain any excess water. Set aside.
  • Place squash and all other ingredients except for the onions in a blender. (Make sure squash cubes are not still piping hot.) Pulse until thoroughly mixed (but not liquefied). Remove blender from the base, and then stir in the onions.
  • Transfer squash mixture to a small casserole dish sprayed with nonstick spray. Place in the oven, and bake for 35 - 40 minutes (until edges begin to brown). Then serve with a spoon as you would mashed potatoes! Enjoy!

Nutrition Facts : Calories 93.2, Fat 0.7, SaturatedFat 0.4, Cholesterol 3.7, Sodium 452.3, Carbohydrate 19.8, Fiber 3.4, Sugar 4.5, Protein 4.5

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