BANANARAMA WAFER PUDDING
Steps:
- Combine milk with pudding mix in a bowl. Beat with an electric mixer or a whisk for 2 minutes, or until thoroughly blended. Set aside.
- In a 9-inch square baking pan, arrange a layer of wafers, flat sides down, and then top with a layer of banana slices. Continue alternating layers until all of the wafers and banana slices are in the dish.
- Top the dish with the pudding and let it seep down in between the wafer and banana layers. Cover and refrigerate for 2 to 3 hours. If desired, add whipped topping before serving.
Nutrition Facts : Calories 137, Fat 1.5 grams, Sodium 299 milligrams, Carbohydrate 29 grams, Fiber 1 grams, Protein 4 grams, Sugar 15 grams
HG'S THE CHEESEBURGER CHOMP - WW POINTS = 3
From the www.hungrygirl.com website: "Who needs a silly bun when you've got a ROCKIN' high-fiber tortilla? This burger-ific wrap rules!" PER SERVING (entire wrap): 193 calories, 3.5g fat, 864mg sodium, 29g carbs, 17g fiber, 4g sugars, 27g protein -- POINTS® value 3*
Provided by senseicheryl
Categories Lunch/Snacks
Time 10m
Yield 1 tortilla, 1 serving(s)
Number Of Ingredients 10
Steps:
- Prepare Boca patty according to package directions (in a pan with nonstick spray, or in the microwave).
- Top patty with cheese slice. Microwave for 20 seconds, or until cheese melts. Set aside.
- Place tortilla on a plate, and warm it slightly in the microwave. Place lettuce in the center of the tortilla, and top with tomato slices.
- Chop cheese-topped patty into bite-sized pieces, and then arrange on top of the lettuce and tomato. If you like, top with any (or all!) of the optional guilt-free burger toppings.
- Wrap tortilla up by folding in the sides first, and then rolling it up tightly from the bottom. Enjoy!
Nutrition Facts : Calories 313.9, Fat 7.8, SaturatedFat 1.5, Cholesterol 5.8, Sodium 1183.5, Carbohydrate 40.8, Fiber 4.3, Sugar 4.5, Protein 20.8
HG'S UPSIDE-DOWN PINEAPPLE CRUSH - WW POINTS = 3
Make and share this Hg's Upside-Down Pineapple Crush - Ww Points = 3 recipe from Food.com.
Provided by senseicheryl
Categories Dessert
Time 1h10m
Yield 8 , 8 serving(s)
Number Of Ingredients 6
Steps:
- In a medium mixing bowl, combine un-drained pineapple, pudding mix, yogurt and Cool Whip. Mix well. Pour into a medium serving dish (a large pie pan works well). Refrigerate for at least 1 hour, or until ready to serve.
- Top dish evenly with crushed Nilla Wafers just before serving. If you like, finish off each serving with a dollop of Reddi-wip. Enjoy!
Nutrition Facts : Calories 148.2, Fat 1.5, SaturatedFat 0.3, Cholesterol 4.1, Sodium 909, Carbohydrate 33.6, Fiber 1, Sugar 13.4, Protein 0.9
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