Hero Wraps Food
HERO WRAPS
Make and share this Hero Wraps recipe from Food.com.
Provided by WI Cheesehead
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix together mayonnaise and Dijon.
- Place the tortillas on a work surface and spread each one with one tablespoon of the mayo-Dijon mix.
- Place a lettuce leaf, slice of turkey, ham and cheese on each tortilla.
- Top with tomatoes and alfalfa sprouts.
- Bring sides of the wrap in a roll up.
- Wrap in foil or plastic wrap and refrigerate until ready to serve.
Nutrition Facts : Calories 268.8, Fat 9.7, SaturatedFat 2.9, Cholesterol 27.7, Sodium 766.6, Carbohydrate 27.9, Fiber 2.7, Sugar 2.9, Protein 17.2
MIGHTY HERO SANDWICH
My friend Valerie is a gracious hostess. Of all the dishes she's shared over the years, this hero sandwich stands out. It's easy and colorful, and the marinated veggies give it all kinds of oomph. -Kelley Boyce, Tulsa, Oklahoma
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, whisk the first 6 ingredients until blended. Add tomato, mushrooms and onion; toss gently to coat. Let stand 15 minutes., Meanwhile, cut loaf horizontally in half. Hollow out both parts, leaving a 1/2-in.-thick shell (save removed bread for another use)., Drain marinated vegetables, reserving marinade. Brush marinade over inside of bread halves. Top bottom half with zucchini. Layer with half the marinated vegetables, half the turkey and 3 slices cheese; repeat layers. Replace top of loaf. Cut into wedges.
Nutrition Facts : Calories 233 calories, Fat 7g fat (3g saturated fat), Cholesterol 24mg cholesterol, Sodium 636mg sodium, Carbohydrate 26g carbohydrate (6g sugars, Fiber 1g fiber), Protein 16g protein. Diabetic Exchanges
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