Herbed Asparagus Soup Food

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ASPARAGUS SOUP WITH HERBED GOAT CHEESE



Asparagus Soup with Herbed Goat Cheese image

Provided by Giada De Laurentiis

Time 58m

Yield 4 to 6 servings (6 1/2 cups)

Number Of Ingredients 11

1/2 cup (4 ounces) goat cheese, at room temperature
2 tablespoons chopped fresh basil leaves
Kosher salt and freshly ground black pepper
Vegetable oil cooking spray
2 tablespoons unsalted butter, at room temperature
1 large leek (white and light green part only), thinly sliced
4 cups low-sodium chicken broth
2 pounds medium asparagus, trimmed and cut into 1-inch pieces
1/2 cup chopped fresh basil leaves
Kosher salt and freshly ground black pepper
Special equipment: a 1/2-ounce cookie or ice cream scoop

Steps:

  • Goat cheese: Line a small baking sheet with parchment paper. Set aside.
  • Using a fork, in a small bowl, combine the goat cheese and basil until smooth. Season with salt and pepper, to taste. Using a 1/2-ounce cookie scoop or a round tablespoon measure sprayed with vegetable oil cooking spray, scoop the goat cheese into balls and arrange on the prepared baking sheet. Refrigerate for 30 minutes.
  • Soup: In a Dutch oven or large saucepan, heat the butter over medium heat. Add the leeks and cook, stirring constantly until softened, about 3 to 4 minutes. Add the broth, asparagus and basil. Season with salt and pepper, to taste. Increase the heat to high and bring the mixture to a boil. Reduce to a simmer and cook until the asparagus is tender, about 15 minutes. Using an immersion blender, blend the soup until smooth. Season with salt and pepper, to taste. Keep the soup warm over low heat.
  • To serve: Ladle the soup into shallow bowls and garnish with the herbed goat cheese.
  • Cook's Note: The soup can also be pureed by ladling, in batches, into a food processor or blender and blended until smooth.

HERBED ASPARAGUS



Herbed Asparagus image

This recipe is a wonderful way to prepare asparagus ahead of time. The asparagus is marinated for several hours in Italian Dressing making it a great cold side for a dinner party. Recipe is compliments of "Mr. Food Every Day's a Holiday Diabetic Cookbook".

Provided by PaulaG

Categories     Vegetable

Time 2h10m

Yield 8 serving(s)

Number Of Ingredients 6

2 lbs fresh asparagus
3/4-1 cup reduced-fat Italian salad dressing
1/2 small red bell pepper, diced
2 tablespoons chopped fresh parsley
1 1/2 tablespoons fresh chives or 1/2 teaspoon dried chives
hard-boiled egg, finely chopped (optional)

Steps:

  • Wash the asparagus under running water and snap off tough ends; place 1 inch of water in a large skillet and bring to a boil over high heat.
  • When water boils, add the asparagus, cover, and steam for 4 to 6 minutes,.
  • or until fork-tender; immediately remove the asparagus from the boiling water and plunge it into a ice water bath to stop the cooking process.
  • In a 9" x 13" baking dish, combine the Italian dressing, red pepper, parsley, and chives; mix well.
  • Remove the asparagus from the water, drain well, and add to the.
  • baking dish and gently mix to coat completely with the dressing.
  • Cover and chill for at least 2 hours before serving; before serving, sprinkle with the chopped egg, if desired.

Nutrition Facts : Calories 41.3, Fat 1.6, SaturatedFat 0.2, Cholesterol 1.4, Sodium 310.3, Carbohydrate 5.8, Fiber 2.5, Sugar 3.4, Protein 2.7

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