Herb Salt Substitute Food

HERB SALT SUBSTITUTE

Herb Salt Substitute image

This herb salt is similar to Mrs Dash seasonings. I found this on About.com in the spice recipe section and can easily be multiplied. This spice can be used on many savory meals.

Provided by lauralie41

Categories Lactose Free

Time 5m

Yield 1/3-1/3 cup

Number Of Ingredients 13

Ingredients

1 tablespoon ground cayenne pepper
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon dried parsley flakes
1 teaspoon dried savory
1 teaspoon ground mace
1 teaspoon fresh ground black pepper
1 teaspoon dried sage
1 teaspoon dried marjoram
1 teaspoon lemon, rind of, ground, dried, grated

Steps:

In small mixing bowl, combine all ingredients and mix well.
When thoroughly mixed, pour into a glass airtight container and store in a cool, dark place for up to four months.

Nutrition Facts : Calories 300.6, Fat 6.4, SaturatedFat 1.6, Sodium 39.9, Carbohydrate 63.3, Fiber 18.8, Sugar 15.8, Protein 11.3

HERB SEASONING / SALT SUBSTITUTE

Herb Seasoning / Salt Substitute image

Here is a great tasting replacement for salt for those that want to cut the salt out of thier diet but have that salty taste.

Provided by Johnney

Categories Low Cholesterol

Time 1m

Yield 2 ounces

Number Of Ingredients 11

Ingredients

1 tablespoon garlic powder
1/2 teaspoon cayenne pepper
1 teaspoon ground basil
1 teaspoon ground marjoram
1 teaspoon ground thyme
1 teaspoon ground parsley
1 teaspoon ground savory
1 teaspoon ground mace
1 teaspoon ground onion powder
1 teaspoon black pepper
1 teaspoon ground sage

Steps:

Combine all the seasonings.
pour into a salt shaker and use in place of salt or use as any herb saesoning would be.

Nutrition Facts : Calories 35.5, Fat 0.7, SaturatedFat 0.2, Sodium 4.9, Carbohydrate 7.5, Fiber 2.4, Sugar 1.6, Protein 1.4

HERBAL SALT SUBSTITUTE

Herbal Salt Substitute image

Make and share this Herbal Salt Substitute recipe from Food.com.

Provided by nemokitty

Categories Low Cholesterol

Time 10m

Yield 1/2 cup

Number Of Ingredients 9

Ingredients

1 tablespoon dried basil
1 tablespoon dried thyme
1 tablespoon ground coriander
2 teaspoons onion powder
2 teaspoons parsley flakes
2 teaspoons ground cumin
1 teaspoon garlic powder
1 teaspoon cayenne pepper
1 teaspoon paprika

Steps:

In a small bowl, combine all ingredients. Store in an airtight container in a cool, dry place for up to 1 year.

Nutrition Facts : Calories 180.6, Fat 6.1, SaturatedFat 0.8, Sodium 49.8, Carbohydrate 34.8, Fiber 15.3, Sugar 2.2, Protein 8.2

SALT SUBSTITUTE

Salt Substitute image

This recipe is Courtesy of the South Carolina Department of Health and Environmental Services. It is heart healthy. I put 50 servings--truth is I don't have a clue. It would be according to how much you use each time.

Provided by Darlene Summers

Categories < 15 Mins

Time 10m

Yield 50 sevings, 50 serving(s)

Number Of Ingredients 8

Ingredients

1 teaspoon chili powder
2 teaspoons ground oregano
2 teaspoons black pepper
1 tablespoon garlic powder (not garlic salt)
2 tablespoons dry mustard
6 tablespoons onion powder (not onion salt)
3 tablespoons paprika
3 tablespoons poultry seasoning

Steps:

Mix all seasonings together and put in your salt shaker.

Nutrition Facts : Calories 8.2, Fat 0.2, Sodium 1.3, Carbohydrate 1.5, Fiber 0.4, Sugar 0.4, Protein 0.3

SAVORY HERB SALT SUBSTITUTE 2

Savory Herb Salt Substitute 2 image

Make and share this Savory Herb Salt Substitute 2 recipe from Food.com.

Provided by JLBurnell

Categories < 15 Mins

Time 10m

Yield 8 serving(s)

Number Of Ingredients 11

Ingredients

2 tablespoons garlic powder
2 teaspoons dried basil
2 teaspoons dried marjoram
2 teaspoons dried parsley
2 teaspoons dried savory
2 teaspoons dried thyme
2 teaspoons ground mace
2 teaspoons onion powder
2 teaspoons finely ground black pepper
2 teaspoons dried sage
1 teaspoon cayenne pepper

Steps:

Combine all ingredients.
You can either place in a grinder, and grind for about 60 seconds, or you can mix thoroughly with a spoon.
Store in an airtight container.

Nutrition Facts : Calories 16.6, Fat 0.3, SaturatedFat 0.1, Sodium 2.3, Carbohydrate 3.5, Fiber 1, Sugar 0.8, Protein 0.7

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