Heavenly Low Fat No Sugar Added Banana Bread Food

FAT-FREE, SUGAR-FREE & CHOLESTEROL-FREE BANANA BREAD!

Steps:

• Mix all ingredients together either by hand or with an electric mixer, if you have one.
• Spray loaf pan with Pam non-stick spray (or an equivalent), then pour batter into pan.
• Bake for no more than 45 minutes at 300 degrees.
• Test for doneness with a toothpick at 35 minutes, then every 5 minutes thereafter.
• Remember to subtract 10 minutes of baking time when using a glass pan!

SKINNY BANANA BREAD (LOW SUGAR + LOW FAT)

Steps:

• 1. Preheat oven to 350 degrees and prep a loaf pan (9x5 or 8x4) by greasing it or lining it with parchment paper.
• 2. In a medium bowl add bananas and use a fork to mash well.
• 3. Add egg, vanilla, brown sugar and granulated sugar. Stir well.
• 4. In a separate bowl combine flour, baking soda, baking powder and salt.
• 5. Add dry ingredients into the wet slowly as you stir. Before the two are incorporated add in melted butter. Stir just until barely combined, DO NOT OVER MIX.
• 6. Pour into pan and bake for 30-45 minutes or until an inserted knife or toothpick comes out clean.
• 7. Serve warn or cooled. As with any banana bread/cake, it always tastes better the next day! Store in an airtight container.

LOW FAT-SUGAR FREE BANANA BREAD

Steps:

• Grease loaf pan.
• I usually just add all the ingredients together and mix.
• Bake in a 350°F oven for 45 to 50 minutes.
• Bake until toothpick inserted in center comes out clean.
• Store at room temperature up to 3 days or in refrigerator up to 1 week.

BANANA BREAD NO FAT LESS SUGAR

Steps:

• Grease/flour 9x5 loaf pan.
• Pre-heat oven to 350.
• Start with applesauce, add yogurt, bananas cut in slices, remaining ingredients, add flour last.
• Add chopped walnuts to the top if adding walnuts to the loaf.
• Bake for 60-70 min at 350 degrees or until toothpick comes out clean.
• Check at 60 minutes, time will vary with oven.
• Cool 10 minute.
• Remove from pan and cool on wire rack.

NO SUGAR ADDED BANANA BREAD

Steps:

• Preheat oven to 350.
• Spray 5x9 loaf-pan with nonstick spray and coat bottom with parchment paper.
• Mix splenda, applesauce, egg-whites, and yogurt until completely blended.
• Add mashed banana, lemon juice, and lemon zest.
• Combine flour, baking soda, and salt in separate bowl.
• Slowly add dry ingredients to wet, and stir just until blended.
• Pour batter into prepared pan and smooth the top.
• Bake for 40-50 minutes, or until a toothpick inserted into the center comes out mostly clean. (Being a little on the under-cooked side, is better than overcooking.).
• Cool for 5 minutes in the loaf pan, then remove to a rack to cool completely.

REALLY LOW FAT, LOW CHOLESTEROL AND LOW SUGAR BANANA BREAD

Steps:

• Mash 4-6 bananas (depending on size) to make ~ 2Cups. I mash a bunch and freeze in baggies.
• Add the rest of the ingredients and mix, being sure to mix the butter evenly.
• Pour into 6 mini loaves or 2 regular size loaves. These will rise a bit so allow room.
• Bake in 350 degree oven for 45-50 minutes for mini loaves or muffins, 50-60 minutes for regular size loaves.

SUGAR-FREE BANANA BREAD

Steps:

• Grown ups: Preheat the oven to 180C/ 160C fan/ gas mark 4. Grease and line a 450g loaf/1lb tin with baking parchment.
• Children: Weigh the flour, baking powder, cinnamon and sultanas into a bowl and mix with a wooden spoon. Then weigh the butter, vanilla essence, egg, milk and mashed bananas and put into another bowl or jug and mix with a small balloon whisk or fork. Pour the 'wet' banana mixture into the 'dry' flour mixture and combine thoroughly with a wooden spoon. Weighing needs to be very accurate when baking so help older children to measure carefully. Younger children can also get involved by spooning or pouring into the scales with adult supervision. Younger children can also beat the egg with a fork and mash the banana with a potato masher.
• Grown ups: Pour the cake mixture into the prepared tin and bake for 30 - 40 mins or until a skewer inserted in the middle comes out clean. Remove from the oven, allow to cool in the tin for 10 mins then turn out.
• Children: Drizzle with agave syrup if using.