Hearty Macaroni Vegetable Soup Food
MACARONI VEGETABLE SOUP
In Hebron, Indiana, Edna Hoffman created this colorful veggie soup with a hint of cayenne. A nice change of pace from heavy cream soups, this hearty yet healthy combination can be served as a side dish or light meal.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings (2 quarts).
Number Of Ingredients 10
Steps:
- In a large saucepan, saute the zucchini, onion and carrot in butter until tender. Add broth and tomato juice. Bring to a boil; stir in macaroni and cayenne. Cook for 10 minutes or until macaroni is tender. Stir in beans and corn; heat through.
Nutrition Facts : Calories 96 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 325mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
HEARTY MACARONI VEGETABLE SOUP
With just moments of prep time, this hearty soup truly couldn't be easier to make. Simply open up the ingredients, pour 'em in and dinner's practically done! -Metzel Turley, South Charleston, West Virginia
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 7 servings.
Number Of Ingredients 8
Steps:
- In a Dutch oven, combine soup mixes and tomato juice. Stir in the water, mixed vegetables, pepper flakes and garlic; bring to a boil. Add macaroni. Reduce heat; cook, uncovered, for 10-15 minutes or until macaroni is tender, stirring occasionally.
Nutrition Facts : Calories 94 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 944mg sodium, Carbohydrate 19g carbohydrate (6g sugars, Fiber 3g fiber), Protein 4g protein.
HEARTY VEGETABLE SOUP
A friend gave me the idea to use V8 juice in vegetable soup because it provides more flavor. My best vegetable soup recipe is perfect to prepare on a crisp autumn afternoon. -Janice Steinmetz, Somers, Connecticut
Provided by Taste of Home
Time 1h45m
Yield 16 servings (4 quarts).
Number Of Ingredients 22
Steps:
- In a stockpot, heat oil over medium-high heat; saute carrots, onions, celery and green pepper until crisp-tender. Add garlic; cook and stir 1 minute. Stir in remaining ingredients; bring to a boil. , Reduce heat; simmer, covered, until vegetables are tender, 1 to 1-1/2 hours. Remove bay leaf.
Nutrition Facts : Calories 105 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 488mg sodium, Carbohydrate 20g carbohydrate (9g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
HEARTY PASTA SOUP
Do something different with a pack of tortellini. This filling soup is full of fibre and veg, plus it's low in fat. The perfect lunch or supper
Provided by Good Food team
Categories Lunch, Main course, Snack, Soup, Supper
Time 30m
Number Of Ingredients 9
Steps:
- Heat oil in a pan. Fry the carrots and onion for 5 mins until starting to soften. Add the stock and tomatoes, then simmer for 10 mins. Add the peas and beans with 5 mins to go.
- Once veg is tender, stir in the pasta. Return to the boil and simmer for 2 mins until the pasta is just cooked. Stir in the basil, if using. Season, then serve in bowls topped with a sprinkling of Parmesan and slices of garlic bread.
Nutrition Facts : Calories 286 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 11 grams sugar, Fiber 6 grams fiber, Protein 11 grams protein, Sodium 0.88 milligram of sodium
SIMPLE BUT HEARTY VEGETARIAN VEGETABLE SOUP
I used to have roommates who were vegetarians and, since I did much of the cooking in the household, I had to learn to adapt my recipes to their dietary requirements. After many tries, I finally came up with a vegetable soup recipe that satisfied their needs but didn't leave me feeling cheated (and hungry !) This recipe uses some fresh ingredients, some canned and some frozen. (BTW, for a non-vegetarian version, you can add salt pork, bacon, hambone or whatever you prefer...but try it veggie ! Trust me, an omnivore...it's great!) BTW, you CAN throw the macaroni in raw and let it cook in the soup rather than throwing cooked macaroni in at the end, but the starch off of the macaroni cooks into the broth and makes it very thick and cloudy, which I don't care for. Another matter of personal preference !
Provided by Chef Beth
Categories Vegetable
Time 3h30m
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- Combine all ingredients except for seasonings and macaroni and bring to a boil. Lower heat and cook over low-medium heat (not-quite-to-barely simmering) for 3 hours. (If you like it "soupy" like me, you may need to add a little more water along the way if it seems to be cooking down too much. If you like it "stewy", you probably won't need it.) About halfway through cooking, add the salt, pepper and Italian Seasoning. Cook the macaroni separately and just add it in near the end.
Nutrition Facts : Calories 214.8, Fat 1.3, SaturatedFat 0.2, Sodium 290.4, Carbohydrate 45.6, Fiber 10.4, Sugar 10.3, Protein 9.5
BEEF MACARONI SOUP
Steps:
- In a large saucepan, cook beef over medium heat until no longer pink; drain. Stir in the mixed vegetables, tomatoes, broth and pepper. Bring to a boil; add macaroni. Reduce heat; cover and simmer for 8-10 minutes or until macaroni and vegetables are tender.
Nutrition Facts : Calories 260 calories, Fat 11g fat (4g saturated fat), Cholesterol 58mg cholesterol, Sodium 357mg sodium, Carbohydrate 19g carbohydrate (5g sugars, Fiber 5g fiber), Protein 21g protein.
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