Hearty Chicken And Rice Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN AND RICE SALAD



Chicken and Rice Salad image

Notes Janne Rowe from Wichita, Kansas, "I start this salad by poaching chicken breasts in a mixture of white wine, garlic and lemon juice. It gives them great flavor and helps keep them moist." The cubed chicken, veggies and cooked rice are tossed with a tasty homemade dressing.

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 7 servings.

Number Of Ingredients 21

1 cup white wine or chicken broth
1 tablespoon lemon juice
1 garlic clove, minced
3/4 teaspoon ground ginger, divided
1-1/4 pounds boneless skinless chicken breasts
3 cups chicken broth
1-1/2 cups uncooked long grain rice
1 package (10 ounces) frozen peas, thawed
1/2 cup sliced green onions
1/2 cup diced celery
2 tablespoons diced sweet red pepper
2 tablespoons diced green pepper
DRESSING:
1/4 cup cider vinegar
2 tablespoons Dijon mustard
1 tablespoon reduced-sodium soy sauce
1 tablespoon olive oil
1 tablespoon sesame oil
2 teaspoons honey
1 garlic clove, minced
Dash ground ginger

Steps:

  • In a large nonstick skillet, combine the wine, lemon juice, garlic and 1/4 teaspoon ginger. Bring to a boil; reduce heat. Add chicken; poach, uncovered, over medium-low heat for 15 minutes or until a thermometer reads 170°. Remove chicken from cooking liquid; cool., In a large saucepan, bring broth and remaining ginger to a boil. Stir in rice. Reduce heat; cover and simmer for 15-20 minutes or until liquid is absorbed and rice is tender. Fluff with a fork., Transfer to a large bowl; cool. Add the peas, onions, celery and peppers. Cut chicken into bite-size pieces; add to rice mixture and toss., Whisk the dressing ingredients; drizzle over salad and toss to coat.

Nutrition Facts : Calories 350 calories, Fat 6g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 704mg sodium, Carbohydrate 43g carbohydrate (0 sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

CHICKEN AND RICE SALAD



Chicken and Rice Salad image

This versatile, flavorful chicken and rice salad makes a fabulous lunch or dinner dish, and variations are endless.The salad is easy and delicious!

Provided by Diana Rattray

Categories     Lunch     Salad

Time 15m

Yield 6

Number Of Ingredients 11

1 1/2 cups rice (cooked and cooled)
1 1/2 cups celery (diced)
1 1/2 cups chicken (cooked, diced)
1 1/2 cups peas (English, cooked)
2 tablespoons onion (finely chopped)
1 1/2 tablespoons pimiento (diced)
3/4 to 1 cup mayonnaise
3/4 teaspoon salt (or to taste)
1/4 teaspoon black pepper
4 to 6 cups salad greens (or chopped lettuce)
Garnish: pimiento-stuffed olives

Steps:

  • Put the cooled rice in a large serving bowl. Add the diced celery, diced cooked chicken, and the cooked and cooled peas. Stir in the finely chopped onion and the pimiento.
  • Gently toss to combine the ingredients thoroughly.
  • Stir in 3/4 cup of mayonnaise. Add more mayonnaise, as desired, to moisten and flavor the salad.
  • Taste and add salt, as needed, along with the 1/4 teaspoon of freshly ground black pepper.
  • Mound the salad on mixed greens or chopped lettuce and garnish with pimiento stuffed olives.
  • Serve with slices of tomatoes, cucumbers, or avocado. Variations Add 1/2 cup of chopped toasted pecans or almonds to the salad along with the chicken. Replace the chicken with diced cooked turkey. Replace the rice with cooked bulgur wheat or a similar grain. Omit the onions or replace them with chopped green onions or red onions. Replace the diced pimientos with 2 to 3 tablespoons of chopped roasted red peppers from a jar or use diced red or green bell pepper. Replace all or part of the mayonnaise with Greek yogurt, and add little lemon juice, to taste. Add a few tablespoons of crumbled cooked bacon for some great smoky flavor. Dice a little cooked smoked andouille sausage and add it to the chicken mixture to spice it up and give it some Louisiana flavor. Add about 1/4 cup of finely chopped ham.

Nutrition Facts : Calories 428 kcal, Carbohydrate 21 g, Cholesterol 47 mg, Fiber 4 g, Protein 13 g, SaturatedFat 6 g, Sodium 584 mg, Sugar 4 g, Fat 33 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

CHICKEN AND RICE SALAD



Chicken and Rice Salad image

A very flexible recipe, meant to get you poking around in your fridge and pantry, and a perfect way to use up leftover chicken and rice.

Provided by Katie Workman

Categories     Salad

Time 15m

Number Of Ingredients 10

3 tablespoons olive oil
2 tablespoons fresh lemon juice
1 teaspoon finely grated lemon zest
Kosher salt and freshly ground pepper (to taste)
2 cups diced cooked chicken
2 cups cooked rice ((any kind))
1 cup diced celery
1 cup diced zucchini
½ cup chopped red onion
½ cup chopped parsley

Steps:

  • In a large bowl combine the olive oil, lemon juice, lemon zest, salt and pepper.
  • Add the cooked chicken, rice, celery, zucchini, onion, and parsley. Toss to combine well. Serve at room temperature.

Nutrition Facts : Calories 334 kcal, Carbohydrate 27 g, Protein 21 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 53 mg, Sodium 81 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

INDIAN RICE SALAD WITH CHICKEN



Indian rice salad with chicken image

Raid the fridge and rustle up this hearty yet healthy salad with pulses, nuts, tikka chicken and a mango curry dressing

Provided by Sarah Cook

Categories     Lunch

Time 40m

Number Of Ingredients 15

500g bag long grain rice
1 tsp turmeric
small bunch coriander , leaves roughly chopped, stalks reserved
100g bag toasted cashew , ½ very roughly chopped
1 cucumber , deseeded and cut into chunks
1 large red onion , finely chopped
about 110g pack pomegranate seeds
400g can black bean , drained and rinsed
2 x roughly 130g packs cooked chicken tikka pieces, chopped
natural yogurt and mini poppadum crisps, to serve (optional)
4 tbsp mango chutney
1 tbsp sunflower oil
1 tbsp brown sugar
1 tbsp medium curry powder , plus 1 tsp for the rice
juice 1½-2 lemon , depending on size

Steps:

  • Cook the rice following pack instructions but add the turmeric and 1 tsp curry powder to the cooking water. Drain well and spread on a tray lined with kitchen paper to cool.
  • Meanwhile, finely chop the coriander stalks and whisk with all the other dressing ingredients, plus seasoning.
  • Tip the rice into a big mixing bowl. Using a fork, break up any large lumps, then mix in the cashews, cucumber, onion, coriander leaves, pomegranate seeds, beans and chicken. Pour over the dressing and lightly stir in, then cover and keep in the fridge. Eat over the next 2 days (as long as it's within the chicken use-by date). Keep a big spoon in the bowl so kids can easily help themselves. Top with a dollop of yogurt and add a handful of poppadum crisps, if you like.

Nutrition Facts : Calories 473 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 76 grams carbohydrates, Sugar 15 grams sugar, Fiber 5 grams fiber, Protein 20 grams protein, Sodium 0.4 milligram of sodium

More about "hearty chicken and rice salad food"

MEXICAN CHICKEN AND RICE SALAD - JO COOKS
mexican-chicken-and-rice-salad-jo-cooks image
Web May 22, 2019 Cook the chicken for about 10 minutes until cooked through and starts to slightly brown. Remove chicken from skillet. To the same …
From jocooks.com
4.7/5 (40)
Total Time 30 mins
Category Main Course
Calories 528 per serving
  • Heat 1 tbsp olive oil in a non stick skillet over medium high heat. Season the chicken with the taco seasoning, add more if you want it spicier, and add chicken to skillet. Cook the chicken for about 10 minutes until cooked through and starts to slightly brown. Remove chicken from skillet.
  • To the same skillet add the corn and cook over high heat just until it starts to char a little bit, no more than 2 minutes.


SOUTHERN CHICKEN AND RICE SALAD - THE SEASONED MOM
southern-chicken-and-rice-salad-the-seasoned-mom image
Web Jun 13, 2018 Place diced chicken in a large bowl. Add pineapple, oranges, celery, and grapes. Fold in cooked rice. Add mayonnaise and …
From theseasonedmom.com
5/5 (2)
Total Time 30 mins
Category Lunch or Dinner
Calories 298 per serving
  • In a small bowl, whisk together oil, vinegar, and orange juice. Season chicken with salt and pepper, and place chicken in a large zip-top bag. Pour marinade into the bag and gently toss to coat chicken. Marinate chicken in the refrigerator for at least 1 hour (or up to overnight).
  • Place diced chicken in a large bowl. Add pineapple, oranges, celery, and grapes. Fold in cooked rice. Add mayonnaise and sour cream; season with salt and pepper, to taste. You can stir in additional mayonnaise, as needed, to reach desired consistency.


13 RICE SALAD RECIPES (+ EASY MEAL IDEAS) - INSANELY …
13-rice-salad-recipes-easy-meal-ideas-insanely image
Web Jul 15, 2022 Chicken and Rice Salad This salad is simple, healthy, and delicious. It features cooked rice, cooked chicken, and veggies of your choice. It’s dressed in a lemon dressing that adds tons of brightness. …
From insanelygoodrecipes.com


10 BEST COLD CHICKEN AND RICE SALAD RECIPES | YUMMLY
10-best-cold-chicken-and-rice-salad-recipes-yummly image
Web Apr 12, 2023 Hellmann's Real Mayonnaise, boiled eggs, rice, tomato, chicken and 5 more Fruited Pork and Wild Rice Salad Pork raspberries, salt, cooked pork roast, walnuts, raspberry vinegar and 8 more
From yummly.com


HEARTY CHICKEN, RICE, AND VEGETABLE SOUP | THEGERDCHEF
hearty-chicken-rice-and-vegetable-soup-thegerdchef image
Web Bring the water and broth to a boil in a stockpot. Then add the carrots, celery, chicken, bay leaf, and salt. Cover and simmer for 25-30 minutes (set a timer) or until chicken is cooked through. While the soup is simmering, …
From thegerdchef.com


HEARTY SWEET POTATO, ARUGULA & WILD RICE SALAD WITH …
hearty-sweet-potato-arugula-wild-rice-salad-with image
Web Mar 3, 2023 Leave the oven on and let the sweet potatoes cool for a few minutes. To make the dressing, simply combine all of the ingredients in a small bowl and whisk until thoroughly combined. Set aside. Combine the …
From cookieandkate.com


20 BEST BEAN SALAD RECIPES & IDEAS - FOOD NETWORK
Web Apr 21, 2023 1 / 20 Our Best Bean Salad Ideas Bean salads are perfect for a picnic, but they’re also an easy side dish that can be enjoyed any time of year. What’s more, these …
From foodnetwork.com
Author By


22 HEARTY RICE RECIPES YOU SHOULD BOOKMARK AND TRY
Web Mar 30, 2023 Once served, the soup is garnished with sliced avocado, diced red onion, plenty of chopped fresh cilantro, and a squeeze of fresh lime. Recipe: Mexican Rice …
From tastingtable.com


40 BEST SALAD RECIPES - AHEAD OF THYME
Web Mar 27, 2022 Browse over 40 best most popular salad recipes including classic summer salads, salad with fruit, Mexican salads, ... Mediterranean Brown Rice Salad loaded with …
From aheadofthyme.com


HEALTHY CHICKEN AND RICE RECIPES | BBC GOOD FOOD
Web Using pre-prepared mixed seafood makes this healthy rice dish very easy to put together. Plus, using one-pot means you save on washing up Stir-fried chicken with broccoli & …
From bbcgoodfood.com


35 DELICIOUS RICE COOKER RECIPES TO MAKE - SAVORING THE GOOD®
Web Apr 17, 2023 Lo mai fan is made with glutinous rice, which is a type of rice that is sticky when cooked. The rice is first soaked in water for at least 8 hours, then drained and fried …
From savoringthegood.com


30 HEALTHY RICE RECIPES YOU’LL MAKE AGAIN AND AGAIN
Web Dec 14, 2018 Cranberry Wild Rice Pilaf This tender side dish is perfect for the holidays or any time you want to add a special touch. Dried cranberries, currants and almonds serve …
From tasteofhome.com


RECIPE: HEARTY TACO SALAD WITH RICE – CLEVELAND CLINIC
Web Jul 15, 2020 Ingredients. 1 pound ground sirloin ½ cup finely chopped onion ½ teaspoon minced garlic ½ teaspoon ground cumin Salt and pepper to taste 3 cups cooked rice, …
From health.clevelandclinic.org


CHICKEN | RICE |HUHN MIT REIS | FOOD | SALAD | ASMR #SHORTS #ASMR …
Web About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ...
From youtube.com


EASY CHICKEN AND RICE SALAD
Web Step 1. Prepare rice according to package directions. Step 2. In a large bowl toss together rice, arugula, tomatoes, celery, chicken, and vinaigrette. Arrange on platter or individual …
From successrice.com


WEEKEND KICKOFF: FAST AND EASY DISHES FOR FRIDAY NIGHT - MSN
Web Apr 21, 2023 Steakhouse Pasta Salad. ... Serve it over rice or noodles, or keep it low-carb and add a side of cauliflower rice to round out the meal. ... 39 mouth-watering sauce …
From msn.com


CHICKEN, BEETROOT AND RICE SALAD | DINNER RECIPES | GOODTO
Web Aug 20, 2019 Set aside whilst you cook the chicken. Heat the oven top 180°C/350°F/Gas Mark 6. Heat a griddle pan until it's really hot and sear the chicken on both sides. …
From goodto.com


9 MAIN-COURSE SALAD RECIPES THAT ARE FRESH AND FILLING ENOUGH - THE ...
Web 17 hours ago Poached chicken breasts or store-bought rotisserie meat mingles with romaine and Bibb lettuces, fennel and blueberries along with a lemon-accented, honey …
From washingtonpost.com


HEARTY CHICKEN AND RICE SOUP | SALADMASTER RECIPES
Web Add chicken and cook uncovered for approximately 10-15 minutes until chicken is cooked through. Remove and discard bay leaf. Stir in rice and lime juice and heat through. …
From recipes.saladmaster.com


20 EASY CHICKEN AND RICE RECIPES | TASTE OF HOME
Web Sep 20, 2018 Chicken bog is a South Carolina tradition with lots of variations (think herbs, spices and fresh veggies), but the standard ingredients remain: sausage, chicken and …
From tasteofhome.com


29 HEARTY, HEALTHY(ISH) MAKE-AHEAD LUNCHES - SERIOUS EATS
Web Jul 16, 2020 The rice and grilled vegetables are hearty enough to stand up to an intense vinaigrette made with lime juice, fish sauce, garlic, and sriracha. Get the recipe for Grilled …
From seriouseats.com


BEST CHICKEN CHORIZO PAELLA: A FLAVORFUL MEAT & RICE DINNER
Web Olive Oil - 1 tablespoon of extra virgin olive oil. Chicken Thighs - 1 pound of boneless, skinless chicken thighs (cubed). Chorizo - 4 ounces of chorizo (sliced). Onion - ¼ cup of …
From bakeitwithlove.com


HEALTHY CHICKEN & RICE RECIPES - EATINGWELL
Web Slow-Cooker Arroz con Pollo (Chicken & Rice) 6 hrs 30 mins. Green Veggie Bowl with Chicken & Lemon-Tahini Dressing. 30 mins. Red Beans and Rice with Chicken. 20 …
From eatingwell.com


14 EASY CHICKEN SALAD RECIPES THAT'LL BE INSTANT CLASSICS
Web Apr 21, 2023 Hot Chicken Salad. Recipe: Hot Chicken Salad. The combination of pimentos, Cheddar cheese, water chestnuts, and a potato chip crust give this …
From southernliving.com


ARTICHOKE WHITE BEAN SALAD RECIPE - A SPICY PERSPECTIVE
Web Apr 19, 2023 Instructions. Set out a large salad bowl and a glass jar. Chop the artichoke hearts and all the fresh produce. In the bowl, combine the drained white beans, chopped …
From aspicyperspective.com


CHICKEN SALAD WITH WILD RICE: A HEARTY, SAVORY DINNER SALAD
Web Instructions Cook rice according to package directions, and allow to cool. (You could do this the day before and cool it in the refrigerator until you are ready to make your salad.) …
From wearychef.com


408 BAKED DUCK RICE STOCK PHOTOS AND IMAGES - 123RF
Web Healthy food icon set with vegetable and fruit salads with egg, duck and crab, baked meat and fruit with cheese, rice dishes with fish, lamb, veggies, cucumber soup, fried egg with …
From 123rf.com


CHICKEN AND WILD RICE CASSEROLE (NO CANNED SOUPS!)
Web Add the prepared chicken, rice, and veggies to the cream sauce and stir until evenly combined. Step 6: assemble the casserole Transfer everything to a greased 9×13-inch …
From carlsbadcravings.com


ABBY SMITH ON INSTAGRAM: "BIRTHDAY WEEKEND FESTIVITIES CAUSED A …
Web 13 likes, 1 comments - Abby Smith (@abby_d_smith) on Instagram: "Birthday weekend festivities caused a little disruption to my #mealprepsunday today. Grocery shop..."
From instagram.com


7 DELICIOUS SIDE DISHES TO COMPLETE YOUR CHICKEN AND RICE MEAL
Web Apr 13, 2023 Food Guide 7 Delicious Side Dishes to Complete Your Chicken and Rice Meal Whether you’re looking for a hearty side dish to serve with chicken and rice or a …
From cookindocs.com


Related Search