Heart Healthy Strawberry Smoothie Food

HEART HEALTHY STRAWBERRY SMOOTHIE

Heart Healthy Strawberry Smoothie image

Make and share this Heart Healthy Strawberry Smoothie recipe from Food.com.

Provided by Sherrybeth

Categories Smoothies

Time 3m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

1/2 cup ice cube
2 cups skim milk
1/2 cup small curd cottage cheese
1 cup frozen strawberries
1 tablespoon lemon juice
2 tablespoons honey
2 teaspoons vanilla extract (or strawberry)

Steps:

Combine all ingredients in a blender.
Process for one minute of until smooth and creamy.

Nutrition Facts : Calories 275.3, Fat 3.3, SaturatedFat 2, Cholesterol 13.4, Sodium 377.1, Carbohydrate 43.8, Fiber 2.4, Sugar 23.2, Protein 17.3

THE BEST STRAWBERRY SMOOTHIE EVER!

The BEST Strawberry Smoothie EVER! image

I got this recipe from Americangirl.com. Ever since I first tried it, it has been my most favorite smoothie!

Provided by stephL

Categories Smoothies

Time 5m

Yield 2-3 serving(s)

Number Of Ingredients 5

Ingredients

1 cup frozen strawberries
1 cup milk
1/4 cup sugar
1 banana
8 -10 ice cubes

Steps:

Put all ingredients in blender.
Blend until smooth.

HEART HEALTHY SMOOTHIE

Heart Healthy Smoothie image

Make and share this Heart Healthy Smoothie recipe from Food.com.

Provided by Barb G.

Categories Smoothies

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 5

Ingredients

1 (6 ounce) carton your favorite yogurt
1 bananas or 1 fruit
1/3 cup cranberry-raspberry juice
1 tablespoon soy powder
1/2 cup crushed ice (MORE ICE if you want it thicker)

Steps:

Add ice to blender with juice.
Add remaining ingredients and blend until thick, ENJOY.

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