Heart Healthy Oatmeal Muffins Food

HEALTHY OATMEAL MUFFINS

Steps:

• Preheat the oven to 180C/350F. Line a 12-count muffin tin with muffin liners and set aside.
• In a high speed blender or food processor, add all your ingredients and blend until a smooth batter remains.
• Distribute the batter evenly amongst the 12 muffin liners. Bake the muffins for 18-20 minutes, or until a skewer comes out mostly clean.
• Let the muffins cool in the tin for 10 minutes, before carefully transferring to a wire rack to cool completely.

HEALTHY OATMEAL RAISIN MUFFINS

Steps:

• Heat oven to 400 degrees. Grease 12 muffin cups.
• In mixing bowl, combine all dry ingredients; mix well.
• In large bowl, combine all wet ingredients; blend well.
• Stir in dry ingredients, just until moistened. Stir in raisins.
• Spoon batter into prepared muffin cups, filling 2/3 full.
• Bake for 15-20 minutes or until toothpick inserted in center comes out clean.
• Immediately remove from pans.

LOW-FAT OATMEAL MUFFINS

Steps:

• Soak oats in milk for 1 hour.
• Combine all ingredients in a large bowl.
• Spoon into a muffin pan that has been lightly greased or sprayed with nonstick spray.
• Bake at 400 F for 20-25 minutes.
• Variations: To make Oatmeal Raisin Muffins, Oatmeal Apple Muffins, or Oatmeal Chocolate Chip Muffins, add raisins/chopped apples/chocolate chips to the batter.

HEALTHY OATMEAL MUFFINS

Steps:

• Mix flours, oats, sugar, baking powder, and cinnamon, set aside.
• In a large bowl, beat egg, molasses, oil, milk, and vanilla.
• Add flour mixture to egg mixture; mix until almost combined; add in raisins and continue to mix until just combined.
• Place an even amount of batter in to 12 medium muffin cups.
• Bake at 400F for 20-25 minutes or until done.
• Let stand in tins for 5 minutes, then remove and place muffins on a rack to cool.
• Serve warm.

GLUTEN FREE HEARTY OATMEAL MUFFINS

Steps:

• Spray 12 large or 18 regular muffin pans with butter flavor canola oil or grease pans with Spectrum shortening. You can also use a few 4" loaf pans.
• Grind 1 cup GF rolled oats in the food processor or clean coffee grinder until finer than cornmeal.
• Stir all the dry ingredients together very well in a bowl.
• Beat wet ingredients together in a separate bowl with a whisk or fork.
• Make a well in the center of the oat mix and stir in the egg mix, stirring to blend.
• Spoon batter into greased muffin pans.
• Bake at 400 F oven for 20 minutes.
• Turn out onto wire rack to cool.
• Fabulous hot served with butter spread or honey.
• These muffins taste great for days kept on the counter or in the fridge, if they last that long.
• Enjoy! Linda.

HEART HEALTHY MUFFINS

Steps:

• Mix together flour, flaxseed meal, oat bran, brown sugar, baking soda, baking powder, salt (if desired), and cinnamon into a large bowl.
• Stir in carrots, apples, raisins (if desired), and nuts.
• Combine milk, beaten eggs, and vanilla.
• Pour liquid ingredients into dry ingredients.
• Stir until ingredients are moistened.
• Do Not over mix.
• Fill muffin cups 3/4 full.
• Bake at 350 degrees for 15-20 minutes.

HEART HEALTHY OATMEAL MUFFINS

Steps:

• Pre-heat oven to 400 degrees Fahrenheit.
• Prepare standard sized muffin tins by spraying with a low fat cooking spray or line with muffin cups.
• In one large bowl, combine first five ingredients, mixing all dry ingredients well.
• Stir in raisins.
• In a separate bowl combine the following wet ingredients: egg substitute, applesauce, milk. Stir well.
• Pour wet ingredients into dry ingredients and stir until moistened. Do not over-mix muffin dough.
• Spoon into prepared muffin tins.
• Bake in a pre-heated 400 degree oven for 18-20 minutes or until muffins are lightly browned on top and a toothpick inserted into the center of a muffin is dry when removed.