Heart Healthy Chicken Cacciatore Food

HEART HEALTHY CHICKEN CACCIATORE

Steps:

• Combine all ingredients except for the chicken and the pasta in a large stock pot.
• Bring to a boil.
• Reduce heat, cover and simmer for 25 minutes.
• Add chicken and cook until tender.
• Serve over cooked spaghetti with optional parmesan cheese.

CHICKEN CACCIATORE IN A SLOW COOKER

Steps:

• Place chicken in a slow cooker; stir in spaghetti sauce, tomato paste, mushrooms, onion, bell pepper, garlic, oregano, basil, black pepper, and red pepper flakes. Cover.
• Cook on Low until chicken is tender, 6 to 8 hours.

HEARTY CHICKEN CACCIATORE

Steps:

• Sprinkle chicken with 1/2 teaspoon salt and 1/4 teaspoon pepper.
• Brown the chicken pieces in hot oil in a large skillet over medium-high heat; remove chicken, and set aside.
• Add onion to the skillet and saute 5 minutes over medium heat, or until transparent.
• Add minced garlic, saute 1 minute.
• Stir in tomatoes, tomato paste, and chicken broth.
• Add bell pepper, oregano, basil, and remaining salt and pepper.
• Return chicken to skillet; cover and simmer over medium-low heat 45 minutes or until chicken is tender.
• Add mushrooms and wine; cook, uncovered, 40 minutes.
• Serve with hot cooked linguine.

HEALTHY CHICKEN CACCIATORE

Steps:

• Cut chicken breast into about 1 inch chunks and add salt. Coat a pan with non stick spray and brown the chicken.
• In a separate pot, coat with cooking spray and add chopped onion and bell pepper until translucent.
• Once chicken is browned and the onion- bell pepper mixture is translucent, transfer chicken into pot.
• Pour the chicken broth into the hot pan in which you cooked the chicken until all the brown bits lift from the pan then transfer the liquid to the pot with the chicken and vegetables.
• Add the can of stewed tomatoes, freshly minced garlic, dried oregano, and dried basil to the pot and set it to simmer.
• Brown the mushrooms then add to the pot.
• Let simmer for about 15-20 minutes then enjoy.