Healthy Vegetable Pizza Food

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COLD VEGGIE PIZZA RECIPE (EXTRA VEGETABLES)



Cold Veggie Pizza Recipe (Extra Vegetables) image

Cold Veggie Pizza loaded with healthy goodness. Creamy homemade cream cheese ranch filling topped with broccoli, cucumber, peppers, tomatoes, onion and carrots! Made with simple ingredients under 30 minutes for a dish that is sure to satisfy your crowd.

Provided by Linnie

Categories     Appetizer

Time 30m

Yield 8

Number Of Ingredients 11

1 gluten-free pizza crust, baked to package instructions
8 ounces cream cheese (or dairy free option)
2 1/2 Tablespoons Ranch Seasoning Mix
1/4 cup chopped broccoli
1/4 cup sliced cucumber
1/4 cup chopped mushrooms
1/4 cup chopped tomatoes
1/4 cup chopped red pepper
1/4 cup chopped green pepper
1/4 cup green onion
1/4 cup shredded carrots

Steps:

  • Prepare your pizza crust according to package instructions.
  • In a small bowl, cream together cream cheese and ranch seasoning mix.
  • Spread cream cheese mixture into cooled pizza crust.
  • Top with broccoli, cucumber, mushrooms, tomatoes, red pepper, green pepper, green onion and shredded carrots.
  • Optional: Drizzle with Ranch Dressing.
  • Serve cold!

Nutrition Facts : Serving size 1/8 sliceCalories

VEGETABLE PIZZA



Vegetable Pizza image

My version and it goes quick. It can be made the day before, covered with a sheet of paper towel then foil. Great served as an appetizer or potluck.

Provided by gailanng

Categories     Cheese

Time 32m

Yield 20 serving(s)

Number Of Ingredients 11

2 (8 ounce) packages refrigerated crescent dinner rolls
2 (8 ounce) packages cream cheese, softened
1 cup mayonnaise
1 ounce dry ranch dressing mix
1 cup fresh broccoli, small chopped
1 cup cauliflower, small chopped
1 medium carrot, shredded
1 cup firm tomatoes, small chopped (Roma)
1 cup green bell pepper, small chopped
2 cups shredded cheddar cheese
1/4 cup green onion, tops sliced thin

Steps:

  • Preheat over to 375 degrees.
  • On a 10x15 inch jelly roll sheet, roll out crescent roll dough to form a crust, pinching seams together and pressing to cover bottom of pan.
  • Bake approximately 12 minutes or until crust is golden. Remove from oven and cool for about 15 minutes.
  • In a small mixing bowl, combine cream cheese, mayonnaise and Ranch dressing mix. I do this with a hand mixer. Spread mixture over cooled crust.
  • Arrange broccoli, cauliflower, carrot, tomato, bell pepper, cheddar cheese and green onions over crust in that order. Chill.
  • Cut into slices with a pizza wheel.

VEGGIE PIZZA



Veggie Pizza image

The Veggie Pizza works best with Finely chopped vegetables. My mother has been making these for quite some time. They are really good. I hope you enjoy.

Provided by Amy Lee

Categories     Lunch/Snacks

Time 25m

Yield 16 pizzas, 8 serving(s)

Number Of Ingredients 7

2 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls
1 (8 ounce) package cream cheese, softened
1 cup sour cream
1 (1 ounce) packet hidden valley ranch dressing mix
2 tablespoons Miracle Whip
1 (12 ounce) package cheddar cheese
vegetables (any that you desire such as green peppers, tomatos, carrots, celery, and green onions)

Steps:

  • Preheat oven to 350 degrees.
  • Spread the cresent rolls out on cookie sheets to make large rectangles.
  • cook for 10 minutes or until golden brown and then cool.
  • Mix the cream cheese, sour cream, dressing mix, and Miricle Whip together.
  • Spread on top of the cooled cresent rolls.
  • Chop your veggies (I like to use the food proccesor).
  • Spread your veggies on top of the mixture on the cresent rolls.
  • Sprinkle the Cheddar Cheese on the top.
  • With sharp knife cut in half and enjoy.

VEGETABLE PIZZA



Vegetable Pizza image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 40m

Yield 2 flatbreads (4 to 6 servings)

Number Of Ingredients 16

2 cups cauliflower florets
1 tablespoon salt
1 teaspoon ground white pepper
1/4 cup finely grated Parmesan
Heavy cream
2 tablespoons grapeseed oil
1 cup yellow squash (cut in 1/4-inch half-moons)
1 cup zucchini (cut in 1/4-inch half-moons)
1 teaspoon salt
1/2 teaspoon ground black pepper
1 teaspoon chopped fresh thyme
2 store-bought whole wheat flatbreads
1 cup cooked corn kernels
1 cup steamed broccoli florets
2 cups reduced-fat shredded Parmesan
1/4 cup green onions, thinly sliced

Steps:

  • Preheat the oven to 400 degrees F.
  • For the sauce: Over medium heat in a saucepan, bring cauliflower, water to cover, salt and white pepper to a simmer. Reduce the heat and allow to cook until soft, for 7 to 8 minutes. Remove from the heat, drain and puree until smooth. After pureeing, add the Parmesan and heavy cream as needed and puree again.
  • For the vegetables: In a saute pan over high heat, add the oil and allow to heat until on the verge of smoking. Then reduce the heat to medium and add the squash, zucchini, salt and black pepper. Cook, stirring until softened, 3 to 4 minutes. Remove from the heat and add the thyme.
  • For the pizza: Place the flatbreads on a cookie sheet and spread the sauce on top, evenly coating from edge to edge. Add half the zucchini, squash, corn, broccoli and top with shredded Parmesan. Once built, repeat the process with the second pizza. Bake until crisp, 7 to 8 minutes. Once cooked, remove from the oven and top with the green onions. Slice and serve.

SUPER HEALTHY VEGGIE PITA PIZZA



Super Healthy Veggie Pita Pizza image

I made this up in a hurry one night and it's become one of our very favorite suppers. This is so easy, so fast and looks so pretty you can serve it to company or as appetizers. You could easily vary the veggies according to what you have on hand. Quantities are for one individual size pizza; multiply according to number you want to serve.

Provided by hotdishmama

Categories     Vegetable

Time 15m

Yield 1 pizza, 1 serving(s)

Number Of Ingredients 9

1 piece whole wheat pita bread
1/2 teaspoon olive oil
garlic salt, to taste
3 kalamata olives, pitted and sliced
3 -4 slices fresh tomatoes
1/2 cup fresh spinach leaves, cut into strips
4 canned artichoke hearts, drained and sliced in half
italian seasoning, to taste
1/2 cup mozzarella cheese or 1/2 cup monterey jack pepper cheese, shredded

Steps:

  • Put pita bread on baking sheet. Brush with olive oil and sprinkle with garlic salt. Place tomato slices on pita bread, top with olive slices. Cover with sliced spinach and artichoke hearts. Sprinkle with italian seasoning and sprinkle cheese evenly over pita. Bake at 400 degrees for about 10 minutes. Slice into quarters and enjoy!

Nutrition Facts : Calories 471.7, Fat 18, SaturatedFat 8.3, Cholesterol 44.2, Sodium 751, Carbohydrate 62.3, Fiber 42.8, Sugar 7, Protein 27.4

HEALTHY VEGETABLE PIZZA



Healthy Vegetable Pizza image

During my undergraduate training I needed to take a nutrition class. As part of our final we had to create the best balanced entre we could come up with. We incorporated good fats, vegetables, dairy, whole wheat and protein (optional) to make a very simple, tasty dish. Everyone in class loved it and we got an A, so hopefully you will enjoy too! Be careful when assembling pizza though, with too much pepper and onion, the vegetables won't cook evenly and you end up with a mess (but it's still yummy!)

Provided by Army ATCL

Categories     Peppers

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 small red bell pepper, chopped
1 small green bell pepper, chopped
1 small yellow bell pepper, chopped
1 small red onion, chopped
2 tablespoons virgin olive oil
1 -2 garlic clove, minced
1 tablespoon italian seasoning
8 ounces of crumbled feta cheese
1 whole wheat pizza crust
1 chicken breast (optional)

Steps:

  • Preheat oven to 350. Place pizza crust on pizza pan. Chop red onion and all 3 peppers and place in bowl. Combine olive oil, garlic, and Italian seasoning so all the peppers and onions are coated. Pour over pizza crust and sprinkle with feta cheese. Bake for approx 10-15 min or until cheese has started to brown. If you wish to add chicken, grill beforehand and chop. Mix in with vegetables and spread over pizza crust, add feta on top.

Nutrition Facts : Calories 245.4, Fat 19.7, SaturatedFat 9.9, Cholesterol 53.5, Sodium 673.2, Carbohydrate 8.8, Fiber 1.3, Sugar 4.4, Protein 9.5

COLD VEGGIE PIZZA



Cold Veggie Pizza image

Make and share this Cold Veggie Pizza recipe from Food.com.

Provided by Sarafina

Categories     Lunch/Snacks

Time 40m

Yield 15 serving(s)

Number Of Ingredients 12

2 (8 ounce) packages refrigerated reduced-fat crescent rolls
2 (8 ounce) packages low-fat cream cheese
1 cup light mayonnaise
1 (1 ounce) package Hidden Valley Ranch dip
2 1/2 cups shredded cheddar cheese
broccoli
cauliflower
carrot
onion
green pepper
red pepper
celery

Steps:

  • Press crescent rolls flat on a cookie sheet.
  • Bake as directed on package.
  • Mix together cream cheese, mayo, and ranch dip pack.
  • Chop up vegetables.
  • Spread cream cheese mixture on baked crescent rolls.
  • Put chopped up vegetables evenly over top.
  • Sprinkle cheese on top of vegetables.
  • Refridgerate 1 hour.

Nutrition Facts : Calories 208, Fat 18.6, SaturatedFat 9.2, Cholesterol 48.4, Sodium 365.1, Carbohydrate 2.5, Sugar 0.8, Protein 7.8

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