Healthy Tasty Sloppy Joes Food

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HEALTHIER SLOPPY JOES RECIPE BY TASTY



Healthier Sloppy Joes Recipe by Tasty image

Here's what you need: coleslaw mix, apple cider vinegar, extra virgin olive oil, dijon mustard, kosher salt, pepper, high heat oil, medium yellow onion, garlics, chilli powder, sweet paprika, dried thyme, tomato, medjool dates, lean ground turkey, tomato sauce, apple cider vinegar, worcestershire sauce, medium carrots, zucchinis, kosher salt, pepper, hot sauce, buns

Provided by Crystal Hatch

Categories     Dinner

Yield 8 servings

Number Of Ingredients 24

10 oz coleslaw mix
2 tablespoons apple cider vinegar
2 tablespoons extra virgin olive oil
2 teaspoons dijon mustard
1 teaspoon kosher salt
1 teaspoon pepper
1 tablespoon high heat oil, of choice
1 medium yellow onion, diced
3 garlics, minced
1 teaspoon chilli powder
1 teaspoon sweet paprika
1 teaspoon dried thyme
2 tablespoons tomato
3 medjool dates, pitted and minced
1 lb lean ground turkey
1 cup tomato sauce
2 tablespoons apple cider vinegar
1 tablespoon worcestershire sauce
2 medium carrots, shredded
2 zucchinis, shredded
1 teaspoon kosher salt
1 teaspoon pepper
2 dashes hot sauce, optional
8 buns, of choice, toasted

Steps:

  • Make the slaw: In a medium bowl, combine the coleslaw mix, apple cider vinegar, olive oil, mustard, salt, and pepper. Toss well, then cover and refrigerate until ready to use.
  • Make the sloppy joes: Heat the oil in a large, high-walled pan over medium heat. When the oil is shimmering, add the onion and sauté for 2-3 minutes, or until translucent. Add the garlic, chili powder, paprika, thyme, tomato paste, and dates. Stir to combine and cook for 2-3 minutes, until the tomato paste begins to brown.
  • Add the turkey and sauté until cooked through, about 3-5 minutes, stirring throughout. Add the tomato sauce, apple cider vinegar, and Worcestershire sauce. Stir to combine.
  • Add the shredded carrots and zucchini and cook down into the sauce, about 3-5 minutes. Season with salt, pepper, and hot sauce, if using.
  • Scoop the sloppy joe mixture onto toasted buns and top with the slaw.
  • Enjoy!

MEATLESS SLOPPY JOES RECIPE BY TASTY



Meatless Sloppy Joes Recipe by Tasty image

Here's what you need: olive oil, medium yellow onion, green bell pepper, garlic, chili powder, cumin, paprika, salt, textured vegetable protein, vegetable broth, tomato sauce, vegan worcestershire sauce, soy sauce, brown sugar, yellow mustard, hamburger buns

Provided by Rachel Gaewski

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 16

olive oil, to taste
½ medium yellow onion, diced
½ green bell pepper, diced
2 cloves garlic, minced
½ teaspoon chili powder
½ teaspoon cumin
½ teaspoon paprika
salt, to taste
1 cup textured vegetable protein
1 cup vegetable broth
15 oz tomato sauce, 1 can
1 teaspoon vegan worcestershire sauce
1 tablespoon soy sauce
1 teaspoon brown sugar
2 teaspoons yellow mustard
4 hamburger buns

Steps:

  • In a medium skillet, heat a drizzle of olive oil over medium heat. Once the oil begins to shimmer, add the onion and cook for 2-3 minutes, until semi-translucent.
  • Add the bell pepper and cook for another 2-3 minutes, until the onion is translucent.
  • Add the garlic, chili powder, cumin, paprika, and salt and cook 2-3 minutes more, until the garlic is soft and fragrant. Season with salt.
  • Add the textured vegetable protein, vegetable broth, and tomato sauce and stir well until combined. Cover and cook for 15 minutes, until most of the liquid has been absorbed.
  • Remove the lid and add the Worcestershire sauce, soy sauce, brown sugar, and yellow mustard. Mix to combine and cook for 3-4 more minutes, until the remaining liquid has been absorbed.
  • Serve on hamburger buns.
  • Enjoy!

Nutrition Facts : Calories 652 calories, Carbohydrate 74 grams, Fat 25 grams, Fiber 10 grams, Protein 27 grams, Sugar 20 grams

HEALTHY SLOPPY JOES



Healthy Sloppy Joes image

This Sloppy Joe recipe is tasty, filling, and packed with veggies! It's a slightly tweaked Cooking Light recipe.

Provided by 3LittleBirds

Categories     Lunch/Snacks

Time 45m

Yield 6 serving(s)

Number Of Ingredients 18

1 teaspoon olive oil
2 cups mushrooms, chopped fine
1 cup onion, chopped fine
1/2 cup bell pepper, chopped fine
1/4 cup celery, chopped fine
1/4 cup carrot, chopped fine
2 cloves garlic, minced
8 ounces ground turkey breast
8 ounces ground round
1/4 cup ketchup
1 tablespoon red wine vinegar
1 tablespoon Worcestershire sauce
1 teaspoon dried oregano
1 (8 ounce) can no-salt-added tomato sauce
1 teaspoon sugar (optional)
salt
black pepper
hot sauce

Steps:

  • Combine ketchup and next 8 ingredients (ketchup through hot sauce), set aside.
  • Heat oil in Dutch oven over medium-high heat; add mushrooms and next 7 ingredients (mushrooms through ground round); saute 5 minutes until meat is browned, stirring to crumble.
  • Stir in ketchup mixture; bring to a boil.
  • Cover, reduce heat, and simmer 20 minutes, stirring occasionally.
  • Serve on toasted hamburger buns.

SLOPPY JOES II



Sloppy Joes II image

This is the recipe my mother used for sloppy joes and it always gets compliments!

Provided by Tamara

Categories     Main Dish Recipes     Sandwich Recipes     Sloppy Joe Recipes

Time 40m

Yield 6

Number Of Ingredients 9

1 pound lean ground beef
¼ cup chopped onion
¼ cup chopped green bell pepper
½ teaspoon garlic powder
1 teaspoon prepared yellow mustard
¾ cup ketchup
3 teaspoons brown sugar
salt to taste
ground black pepper to taste

Steps:

  • In a medium skillet over medium heat, brown the ground beef, onion, and green pepper; drain off liquids.
  • Stir in the garlic powder, mustard, ketchup, and brown sugar; mix thoroughly. Reduce heat, and simmer for 30 minutes. Season with salt and pepper.

Nutrition Facts : Calories 188.8 calories, Carbohydrate 11.2 g, Cholesterol 49.6 mg, Fat 9.4 g, Fiber 0.4 g, Protein 15.1 g, SaturatedFat 3.6 g, Sodium 416.3 mg, Sugar 9.6 g

SLOPPY JOE SLIDERS RECIPE BY TASTY



Sloppy Joe Sliders Recipe by Tasty image

Here's what you need: ground beef, salt, pepper, white onion, garlic, ketchup, mustard, worcestershire sauce, brown sugar, dinner roll, shredded cheddar cheese, butter, sesame seed

Provided by Alix Traeger

Categories     Lunch

Time 30m

Yield 6 servings

Number Of Ingredients 13

1 lb ground beef
1 teaspoon salt
½ teaspoon pepper
½ white onion, diced
1 clove garlic, minced
¾ cup ketchup
2 teaspoons mustard
1 teaspoon worcestershire sauce
2 teaspoons brown sugar
1 pack dinner roll
½ cup shredded cheddar cheese
2 tablespoons butter, melted
sesame seed

Steps:

  • Preheat oven to 350°F (180°C).
  • In a saucepan over medium heat, add the ground beef and sprinkle with salt and pepper.
  • Using a spoon, break up the meat and stir until browned.
  • Add the onion and garlic and continue to cook until the onions are translucent.
  • Add the ketchup, mustard, Worcestershire, and brown sugar.
  • Stir until the meat is fully cooked and sauce is evenly combined. Set aside.
  • Cut the dinner rolls in half and place the bottom half in a baking pan.
  • Top with meat and sprinkle with cheese. Place the top of the rolls back on top.
  • Brush the rolls with melted butter and sprinkle with sesame seeds.
  • Bake for 10 minutes, or until rolls are toasted and cheese is melted.
  • Cut into individual sliders.
  • Enjoy!

Nutrition Facts : Calories 332 calories, Carbohydrate 12 grams, Fat 20 grams, Fiber 0 grams, Protein 23 grams, Sugar 6 grams

SLOPPY JOES



Sloppy joes image

Sloppy joes are a simple, American staple the whole family can get stuck into. Add a dash of spicy chipotle or smoky barbecue sauce to the minced beef filling for some zing.

Provided by Chelsie Collins

Categories     Dinner, Main course, Supper

Time 35m

Number Of Ingredients 11

1 tbsp vegetable oil
1 onion , finely chopped
2 small red peppers or yellow peppers, finely chopped
2 garlic cloves , crushed
400g minced beef
2 x 400ml cans chopped tomatoes
2 tbsp chipotle or smoky barbecue sauce
4 cheese slices
6 burger buns
crispy onions , to serve
iceberg lettuce , to serve

Steps:

  • Heat the oil in a deep frying pan, then fry the onion, pepper and garlic for 8-10 mins until softened. Add the mince, breaking it up with a wooden spoon as you go, and stir until it browns all over. Tip in the tomatoes and chipotle, or barbecue sauce, and add a little seasoning. Simmer for 10-15 mins until the sauce has thickened.
  • Put the cheese slices on top of the mince and cover with a lid for 2 mins to let it melt into the sauce. Pile into the buns with the crispy onions, and lettuce on the side for scooping up the extra sauce.

Nutrition Facts : Calories 499 calories, Fat 20 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 26 grams protein, Sodium 1.7 milligram of sodium

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