Healthy Strawberry Peach Muffins Food

HEALTHIER FRESH STRAWBERRY MUFFINS

Healthier Fresh Strawberry Muffins image

This is my two-year-old's favorite fresh strawberry muffin recipe! While it's a sweet muffin, the ingredients are healthy enough that I feel good about giving her one for breakfast. They only last a couple of days fresh, but freeze beautifully - I usually put half in the freezer right away and enjoy them for months!

Provided by skyegirl1999

Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes

Time 35m

Yield 24

Number Of Ingredients 12

Ingredients

2 cups all-purpose flour
1 ½ cups rolled oats
1 ¼ cups whole wheat flour
⅔ cup white sugar
¼ cup flax seed meal
2 tablespoons baking powder
1 teaspoon salt
1 ½ cups milk
¾ cup coconut oil, melted
½ cup applesauce
2 eggs, lightly beaten
2 cups fresh strawberries, chopped, or more to taste

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Grease 24 muffin cups or line with paper liners.
Mix all-purpose flour, oats, whole wheat flour, sugar, flax seed meal, baking powder, and salt together in a large bowl. Stir in milk, coconut oil, applesauce, and eggs. Fold in strawberries.
Fill the prepared muffin tins evenly with batter, about 3/4 full.
Bake in the preheated oven until a knife inserted into the center of a muffin comes out clean, about 20 minutes.

Nutrition Facts : Calories 184.5 calories, Carbohydrate 24.4 g, Cholesterol 14.9 mg, Fat 8.6 g, Fiber 2.2 g, Protein 3.9 g, SaturatedFat 6.3 g, Sodium 231.6 mg, Sugar 7.6 g

HEALTHY STRAWBERRY MUFFINS

Healthy Strawberry Muffins image

Nothing's better than a fresh baked muffin, except a freshly baked muffin that is actually healthy for you!

Provided by Healthybalance

Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes

Time 35m

Yield 6

Number Of Ingredients 11

Ingredients

cooking spray
1 cup whole wheat flour
2 tablespoons stevia sugar substitute (such as Truvia®)
1 ½ teaspoons baking powder
¼ teaspoon salt
½ cup almond milk
¼ cup egg substitute (such as Egg Beaters®)
3 tablespoons unsweetened applesauce
1 tablespoon unsalted butter, melted
½ teaspoon pure vanilla extract
1 cup sliced fresh strawberries

Steps:

Preheat oven to 400 degrees F (200 degrees C). Line 6 muffin cups with paper liners; spray the inside of each paper liner with cooking spray.
Mix flour, sugar substitute, baking powder, and salt together in a bowl. Whisk almond milk, egg substitute, applesauce, butter, and vanilla extract together in a separate bowl; stir almond milk mixture into flour mixture. Fold in strawberries. Spoon batter into the prepared muffin cups.
Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 to 22 minutes.

Nutrition Facts : Calories 116.1 calories, Carbohydrate 21.5 g, Cholesterol 5.2 mg, Fat 3 g, Fiber 3.2 g, Protein 4.3 g, SaturatedFat 1.4 g, Sodium 252.3 mg, Sugar 2.9 g

HEALTHY STRAWBERRY PEACH MUFFINS

Healthy Strawberry Peach Muffins image

Make and share this Healthy Strawberry Peach Muffins recipe from Food.com.

Provided by thesinglebite

Categories Quick Breads

Time 45m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 14

Ingredients

1 cup all-purpose flour
1/2 cup whole wheat flour
1/2 cup quick oats
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
2/3 cup sugar
1/4 cup vegan butter, softened (like Earth Balance)
1/2 cup unsweetened applesauce
1/3 cup plain soymilk
1 teaspoon vanilla extract
1/4 cup pecans, finely chopped
1 large peach, peeled and diced small
1 cup fresh strawberries, hulled and diced small

Steps:

Pre- heat oven to 350 degrees. Lightly grease a muffin pan, set aside.
Whisk dry ingredients in a bowl (flours, oats, baking powder, salt, cinnamon), set aside.
In another bowl add sugar, butter, applesauce, soy milk, vanilla, and pecans. Whisk together until mixed. Add dry ingredients to this and stir until just combined (you don't want to over mix). Gently fold in the fruit. Batter will be thick.
Spoon into muffin tins and bake for 20-25 minutes.

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