Healthy Single Serve Key Lime Pie Yogurt Food

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LIME YOGURT PIE



Lime Yogurt Pie image

This pie is a breeze to make because it takes advantage of a prepared crust. Make it first to allow it to chill in the refrigerator. -Rhonda Olivieri, East Earl, Pennsylvania

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 8 servings.

Number Of Ingredients 4

1 package (3 ounces) lime gelatin
1 1/2 cups key lime pie yogurt
1 carton (8 ounces) frozen whipped topping, thawed
1 graham cracker crust (9 inches)

Steps:

  • In a large bowl, combine gelatin powder and yogurt. Fold in whipped topping. Spread into crust. Refrigerate for at least 20 minutes before serving.

Nutrition Facts : Calories 243 calories, Fat 10g fat (6g saturated fat), Cholesterol 1mg cholesterol, Sodium 157mg sodium, Carbohydrate 33g carbohydrate (26g sugars, Fiber 0 fiber), Protein 3g protein.

HEALTHY SINGLE-SERVE KEY LIME PIE YOGURT



Healthy Single-Serve Key Lime Pie Yogurt image

Ok, not really key lime unless you use actual key lime juice but that's hard to find everywhere but southern Florida. But this goes in the same vein as my other recipes on making your own yogurt cups-- don't pay for artificial colors and flavors when you can control the content! I recommend using Greek yogurt or heavily strained plain yogurt for this not just for the creamy consistency, but because the main flavanoid here is purely liquid instead of a semi-solid like pumpkin, so normal plain yogurt would get too watery.

Provided by the80srule

Categories     Breakfast

Time 5m

Yield 1 cup, 1 serving(s)

Number Of Ingredients 4

1 cup plain yogurt (preferably low-fat)
2 tablespoons key lime juice
1/8 teaspoon vanilla extract
1/2 tablespoon sugar

Steps:

  • Mix all the ingredients together well, then serve and enjoy.
  • Sun Crystals make a good sub for the sugar (about 1 tsp, that's what I use but the database doesn't recognize it), feel free to add some green food coloring to make it look like commercial key lime pie.

HEALTHY KEY LIME PIE



Healthy Key Lime Pie image

I got this recipe from the August 2008 issue of Good Housekeeping Magazine. It's an easy, nice light version of key lime pie and I made it for my husband who loves this dessert. He truly enjoyed this version. I used a store bought reduced fat graham cracker crust just for convenience. Also, I used regular fat sweetened condensed milk because that is what I had on hand.

Provided by Betty Lovestoeat

Categories     Pie

Time 20m

Yield 1 pie, 10 serving(s)

Number Of Ingredients 9

1 1/4 cups low fat graham cracker crumbs
4 tablespoons trans fat-free extra-light vegetable oil spread (60-70% oil)
1 tablespoon sugar
1/8 teaspoon salt
1/3 cup cold water
1 (1/4 ounce) envelope unflavored gelatin
20 -22 key limes or 4 -5 regular limes
1 (14 ounce) can fat-free sweetened condensed milk
1 1/2 cups plain fat-free yogurt

Steps:

  • Preheat oven to 375°F.
  • In a 9-inch glass pie plate, mix crumbs with spread, sugar, and salt to moisten. With hand, press onto bottom and up sides of pie plate. Bake 10 to 12 minutes, until golden. Cool until ready to fill.
  • Meanwhile, to 1-quart saucepan, add water; sprinkle with gelatin. Let stand 2 minutes to soften. Cook on low to dissolve, stirring. Remove from heat.
  • From limes, grate 2 teaspoons peel and squeeze 1/2 cup juice; if using key limes, do not use grated peel - it will make filling taste bitter. In bowl, whisk lime peel and juice, milk, and yogurt. Whisk in gelatin mixture.
  • Spoon filling into crust. Cover; refrigerate at least 2 hours to set.

Nutrition Facts : Calories 68, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.7, Sodium 61.7, Carbohydrate 18.2, Fiber 3.8, Sugar 6.3, Protein 3.6

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