Healthy Shrimp Taco Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SIMPLE SHRIMP TACOS RECIPES {LOW CALORIE}



Simple Shrimp Tacos Recipes {LOW CALORIE} image

This healthy shrimp taco recipe is just 179 calories per taco! These simple shrimp tacos come with a low calorie shrimp taco sauce too!Enjoy low calorie shrimp tacos with healthy toppings, without hurting your diet!Note: The nutrition is based on corn tortillas, and includes the shrimp taco sauce.

Provided by Lose Weight By Eating

Categories     Main Course

Time 18m

Number Of Ingredients 18

1 pound large shrimp (peeled and deveined)
3 tablespoons taco seasoning
Olive Oil spray
10 tortillas (flour or corn tortillas)
1 cup shredded cabbage
1/4 cup chopped cilantro
1 avocado (sliced thin)
1/2 red onion (sliced thin)
Juice of 1 lime
1/4 cup Greek Yogurt
½ teaspoon adobo sauce from chipotle peppers
1 lime zest and juice
1/2 teaspoon cumin
1/2 teaspoon chili powder
Salt and pepper to taste
Sliced jalapeños
Crumbled cotija cheese
Mango salsa

Steps:

  • To a blender or food processor, combine the Shrimp Taco Sauce ingredients and pulse until smooth. Set aside to marinate while you work on the shrimp tacos.
  • In a large bowl, toss the shrimp with the taco seasoning until evenly coated.
  • Heat a large pan over medium-high heat. Spray with olive oil and add in the shrimp.
  • Cook the shrimp for 3-4 minutes, flipping once, until they are opaque and cooked through. Squeeze over the lime juice, toss well and then remove from heat.
  • Fill each flour tortilla with cabbage, cilantro, a slice of avocado, a few shrimp. Top with Shrimp Taco Sauce and any additional toppings you desire.

Nutrition Facts : ServingSize 1 taco, Calories 179 kcal, Carbohydrate 18.1 g, Protein 17.7 g, Fat 4.7 g, SaturatedFat 0.9 g, Cholesterol 65 mg, Sodium 163 mg, Fiber 0.3 g, Sugar 3.8 g

SHRIMP TACOS



Shrimp Tacos image

Make a zesty coleslaw to top these grilled shrimp tacos.

Provided by Food Network Kitchen

Time 35m

Yield 4

Number Of Ingredients 12

2 tablespoons light brown sugar
1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon smoked paprika
Finely grated zest from 2 limes
1/4 cup sour cream
1 1/2 pounds medium shrimp peeled and deveined, tails removed
1/4 cup extra-virgin olive oil, plus more, for the grill grates
4 cups coleslaw mix
Kosher salt and freshly ground black pepper
12 corn tortillas
Whole cilantro leaves and lime wedges, for serving

Steps:

  • Preheat an outdoor grill or grill pan over high heat.
  • Mix the brown sugar, chili, cumin, paprika and lime zest together in a medium bowl. Stir 2 teaspoons of the sugar-spice mixture into the sour cream and set aside. Put the remaining spice mixture in a medium bowl and add the shrimp and olive oil and toss to coat and set aside to marinate for 15 minutes.
  • Toss the coleslaw mix with the spiced sour cream until well coated and season with salt and pepper. Toast the tortillas on the grill, about 1 minute per side. Transfer to a plate and wrap with foil to keep warm.
  • Remove the shrimp from the marinade and sprinkle with salt. Lightly oil the grill grates. Grill the shrimp, flipping once, until just cooked through, 2 to 3 minutes per side. Serve the shrimp in the warm tortillas with the slaw, whole cilantro leaves, and lime wedges on the side.

15-MINUTE SHRIMP TACOS WITH SPICY CHIPOTLE SLAW



15-Minute Shrimp Tacos with Spicy Chipotle Slaw image

This make-your-own-taco bar comes together in 15 minutes or less thanks to some help from the grocery store. Prepared chipotle mayonnaise, pre-cut coleslaw mix and canned beans are time-savers that make it easy to have tacos any day of the week.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 12

1 pound medium (26/30) peeled and deveined shrimp, tails removed
2 teaspoons chili powder
Kosher salt
2 tablespoons canola oil
4 scallions, thinly sliced
One 15-ounce can black beans, drained and rinsed well
1/3 cup prepared chipotle mayonnaise
2 limes, 1 zested and juiced and 1 cut into wedges
One 14-ounce bag store-bought coleslaw mix (about 6 cups)
1 bunch fresh cilantro, leaves and soft stems roughly chopped
Sour cream or Mexican crema, for serving
8 corn tortillas, warmed

Steps:

  • Heat a large cast-iron skillet over medium-high heat. Combine the shrimp, chili powder and a large pinch of salt in a medium bowl and stir to combine. Add the canola oil to the hot skillet and swirl to coat. Add the shrimp and cook until the shrimp is no longer opaque and just cooked through, turning only once, about 2 minutes. Transfer the shrimp to a serving bowl and cover loosely with foil to keep warm.
  • Stir 2 tablespoons of water into the skillet with the dripping, using a wooden spoon or heat-proof spatula to scrape up any browned bits at the bottom of the skillet. Reserve 1 tablespoon scallions for garnish and add the rest to the skillet. Cook until the scallions are slightly softened, stirring frequently, about 1 minute. Add the beans and a large pinch of salt and cook until warmed through, about 1 minute. Turn off the heat and reserve.
  • In a large bowl, stir together the chipotle mayonnaise, lime zest and juice and a large pinch of salt. Add the coleslaw mix and half of the cilantro and stir to combine.
  • Serve the shrimp alongside the beans, coleslaw, remaining cilantro, scallions, sour cream or Mexican crema, lime wedges and warm tortillas.

SHRIMP TACOS



Shrimp Tacos image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 16m

Yield 8 servings

Number Of Ingredients 21

1 jalapeno, sliced
1/2 head green cabbage, thinly sliced
1/2 head purple cabbage, thinly sliced
1/2 cup whole milk
1/2 cup mayonnaise
1 tablespoon sugar
1 teaspoon white vinegar
1/4 teaspoon cayenne pepper
1/4 teaspoon kosher salt
1/2 bunch fresh cilantro, roughly chopped
2 tablespoons vegetable oil
1 1/2 pounds peeled and deveined shrimp, tails removed
One 6-ounce can Mexican tomato sauce or enchilada sauce
1/2 teaspoon ground cumin
1 tablespoon butter
16 corn tortillas, warmed according to the package instructions
Pico de gallo
Avocado slices
Sour cream
Grated pepper jack cheese
Lime wedges

Steps:

  • For the slaw: Combine the sliced jalapeno and shredded green and purple cabbage in a large bowl. In a separate bowl, mix the milk, mayonnaise, sugar, vinegar, cayenne and salt. Pour the milk mixture over the cabbage and jalapeno and toss to combine. (Cover and refrigerate for a couple of hours if you have the time.) Before serving, toss in the cilantro.
  • For the shrimp: Heat the oil in a heavy skillet over high heat. Throw in the shrimp and cook, tossing it around, until opaque, 2 to 3 minutes. Reduce the heat to low and pour in the tomato or enchilada sauce, stirring to combine. Stir in the cumin and cook for another 1 to 2 minutes. Add the butter, then remove from the heat.
  • Serve the warm tortillas with the shrimp, slaw, pico de gallo, avocado slices, sour cream and pepper jack cheese, then let everyone build their own tacos. Be sure to squeeze the lime wedges over the top at the end!

HEALTHY SHRIMP TACO



Healthy Shrimp Taco image

was working with another student on creating a healthy shrimp taco for a school assignment and this is what we came up with.

Provided by cheztommy1

Categories     < 30 Mins

Time 25m

Yield 4 taco, 4 serving(s)

Number Of Ingredients 9

1 lb small shrimp
1 cup iceberg lettuce
1 cup tomatoes
1 cup yellow onion
1 cup cheddar cheese
1 fluid ounce lime juice
1 taco seasoning
5 inches corn tortillas
2 cups oil

Steps:

  • boil shrimp until done 3-5 minutes.
  • after boiling the shrimp, place in a bowl and add lime juice.
  • mix taco seasoning according to directions on package.
  • add shrimp to taco seasoning.
  • dice and chop tomato, onion, and lettuce.
  • place canole oil in skillet on high heat, then one by one place taco shells in the oil for 3 sec. and remove.
  • place taco shell on plate and add all ingredients on taco shell and add your favorite tops -- enjoy.

Nutrition Facts : Calories 1237.6, Fat 120.6, SaturatedFat 20.5, Cholesterol 202.5, Sodium 350.9, Carbohydrate 10.5, Fiber 1.6, Sugar 3.5, Protein 31.3

SHRIMP TACOS



Shrimp Tacos image

We love anything seafood, so when we first tried these they were a huge hit. I hope you like them, they are quick to put together so that is a plus for me.

Provided by mommyoffour

Categories     Mexican

Time 23m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb medium shrimp, shelled and deveined
2 tablespoons taco seasoning mix
3 garlic cloves, minced
3 tablespoons lime juice
2 tablespoons vegetable oil
1 ripe avocado, pitted, peeled and diced
12 taco shells
2 cups lettuce, shredded
1 medium tomatoes, chopped
3/4 cup salsa

Steps:

  • In medium bowl, combine shrimp, taco seasoning, garlic and 2 T. lime juice; toss to coat.
  • Heat oil in large skillet over medium high heat.
  • Add shrimp mixture; cook and stir 2 to 4 minutes or until shrimps turn pink.
  • Remove shrimp from skillet; place on plate.
  • cook remaining juices in skillet for 3 to 4 minutes or until thickened, stirring occasionally.
  • Return shrimp and coat with juices.
  • Remove from heat.
  • In small bowl, toss avocado with remaining lime juice.
  • Spoon shrimp mixture into taco shells.
  • Top with lettuce, avocado and tomato.
  • Serve with salsa.

Nutrition Facts : Calories 429.2, Fat 23.4, SaturatedFat 4.5, Cholesterol 143.2, Sodium 1200.7, Carbohydrate 36.4, Fiber 6.8, Sugar 3.7, Protein 20.6

More about "healthy shrimp taco food"

THE BEST SHRIMP TACOS RECIPE! - GIMME SOME OVEN
the-best-shrimp-tacos-recipe-gimme-some-oven image
Web Apr 15, 2020 Shrimp Taco Ingredients: 1 batch cilantro lime slaw 1 pound large shrimp, peeled and deveined 2 to 3 tablespoons taco seasoning …
From gimmesomeoven.com
4.9/5 (45)
Total Time 40 mins
  • Prepare the cilantro lime slaw according to instructions. Combine all of the chipotle crema ingredients in a blender and pulse until smooth.*
  • In a mixing bowl, toss the shrimp with the taco seasoning, plus a generous pinch of salt and black pepper, until evenly coated. Heat oil in a large non-stick sauté pan over medium-high heat. Cook the shrimp for 3 to 4 minutes, flipping once, until they are opaque and cooked through. Transfer to a clean plate and set aside.
  • Fill each flour tortillas with a generous serving of the slaw, a few slices of avocado, a few shrimp, a drizzle of chipotle crema and sprinkle of your favorite toppings.


SHRIMP TACOS WITH THE BEST CREAMY SAUCE - DELICIOUS …
shrimp-tacos-with-the-best-creamy-sauce-delicious image
Web Apr 29, 2021 Healthy: High in protein and low in saturated fat, you can feel good about enjoying these tacos! Ingredients Shrimp: Peel and devein …
From deliciousmeetshealthy.com
Ratings 1
Total Time 20 mins
Category Main Course
Calories 332 per serving
  • In a medium bowl whisk together cumin, paprika, garlic powder, salt and pepper. Add shrimp and toss until evenly coated.
  • Heat olive oil in a non-stick skillet over medium-high heat. Add shrimp and cook until opaque and cooked through, tossing once halfway through cooking, about 3 - 4 minutes.
  • In a bowl whisk together all sauce ingredients (sour cream, mayo, lime juice, cilantro) while seasoning with salt and pepper to taste.
  • To assemble tacos, layer red cabbage, shrimp, avocado slices, and chopped cilantro over warmed tortillas. Drizzle with Cilantro-Lime Sauce.


30-MINUTE HEALTHY EASY SHRIMP TACOS RECIPE - SIMMER …
30-minute-healthy-easy-shrimp-tacos-recipe-simmer image
Web Apr 18, 2020 Heat oil over medium heat. Add shrimp and cook for 5-6 minutes until done. Add lime juice and cilantro to the shrimp. Mix well and set aside. Warm the pre-cooked tortillas on a pan. Set it aside. Assemble …
From simmertoslimmer.com


SHRIMP TACOS RECIPE (QUICK AND EASY!) | THE RECIPE CRITIC
shrimp-tacos-recipe-quick-and-easy-the-recipe-critic image
Web Jan 23, 2023 Thaw and Peel Shrimp: Prep your shrimp. If frozen, run them under cool water until thawed. Then peel them and remove the tails. Prepare Toppings: Meanwhile, prep your toppings. Toss in Seasonings, …
From therecipecritic.com


11 SHRIMP TACO RECIPES FOR DELICIOUS WEEKNIGHT DINNERS
11-shrimp-taco-recipes-for-delicious-weeknight-dinners image
Web Apr 26, 2021 Air fried to perfection, these shrimp tacos are both healthy and delicious. The cilantro sauce is made with Greek yogurt but you could also try sour cream. Whip it up in a flash while the shrimp is cooking in …
From allrecipes.com


HOW TO MAKE HEALTHY SHRIMP TACOS | PALEO GRUBS
how-to-make-healthy-shrimp-tacos-paleo-grubs image
Web Mix together the olive oil, chili powder, and salt and toss with the shrimp to coat. Cook in the skillet for 1-2 minutes per side, until translucent. Set aside. Coat the pan with coconut oil spray. Pour about 1/4 cup of batter onto …
From paleogrubs.com


HEALTHY SHRIMP TACOS WITH CHILI LIME SHRIMP - DELIGHTFUL …
Web Aug 13, 2021 Healthy Shrimp Tacos with Chili Lime Shrimp - Delightful E Made Queso Fresco Classic Pico de Gallo Salsa Black Bean Corn Salsa Loaded Guacamole …
From delightfulemade.com
Reviews 8
Total Time 21 mins
Servings 4
Calories 1965 per serving


SHRIMP TACOS RECIPE | KATIE LEE BIEGEL | FOOD NETWORK
Web Ingredients Deselect All 1 tablespoon olive oil 2 teaspoons chili powder 1 teaspoon dark brown sugar 1 teaspoon garlic powder 1 teaspoon onion powder 1/4 teaspoon …
From foodnetwork.com
Author Katie Lee Biegel
Steps 4
Difficulty Easy


GREGG WALLACE'S PRAWN TACOS WITH PINEAPPLE SALSA - BBC TRAVEL
Web May 1, 2023 Method. Step 1. Pre-heat your oven according to the instructions on your taco shell packet. Put your tacos into the oven and cook according to the instructions on your …
From bbc.com


13 HEALTHY SHRIMP RECIPES - IFOODREAL.COM
Web Jan 27, 2022 Shrimp Tacos: 1 lb raw shrimp peeled & deveined (I left tails on) 1 tbsp taco seasoning 1 tsp garlic powder 14 oz bag slaw or 3 cups shredded cabbage 1/2 …
From ifoodreal.com


BEST SHRIMP TACOS RECIPES | FOOD NETWORK CANADA
Web Feb 4, 2022 Step 2. Heat the oil in a heavy skillet over high heat. Throw in the shrimp and cook, tossing it around, until opaque, 2 to 3 minutes. Reduce the heat to low and pour in …
From foodnetwork.ca


SHRIMP TACOS RECIPE WITH SAUCE - JESSICA GAVIN
Web May 1, 2023 How much shrimp per person for tacos? One pound of medium shrimp yields 31 to 40 pieces. This gives about 4 to 5 pieces per taco, yielding 8 tacos. Factor …
From jessicagavin.com


BAJA SHRIMP TACOS - AMIRA'S PANTRY
Web May 5, 2023 Instructions. In a medium bowl, combine sauce ingredients well and set aside. In a large bowl, add the first 7 ingredients and toss well to coat shrimp. In a large skillet …
From amiraspantry.com


SHRIMP TACOS - DELICIOUS DECISIONS | AMERICAN HEART ASSOCIATION …
Web Directions. Tip: Click on step to mark as complete. In a small bowl, stir together the sour cream and cilantro. Cover and refrigerate until ready to use. In a large nonstick skillet, …
From recipes.heart.org


SHRIMP STREET TACOS - SPARKLES OF YUM
Web Apr 27, 2023 Instructions. In a large bowl, mix together the olive oil, chili powder, cumin, garlic powder, onion powder, lime juice, salt, and pepper. Add the shrimp and toss to …
From sparklesofyum.com


6 SHRIMP RECIPES TO TRY ON TACO NIGHT - FOOD NETWORK
Web Jan 20, 2020 Tilapia and shrimp make a surprising (and delicious) blend of tender, seafood goodness. A simple seasoning of lime juice and fresh herbs gives the tacos a …
From foodnetwork.com


SHRIMP TACOS MEXICANOS - FOODNESS GRACIOUS
Web May 2, 2023 Shrimp: In a small dish combine seasonings (1/2 teaspoon ground cumin, 1/2 teaspoon cayenne pepper, 1 teaspoon salt, 1/4 teaspoon black pepper) Place shrimp in …
From foodnessgracious.com


SHRIMP TACOS RECIPE | FOOD NETWORK UK
Web 1. Start by making the marinade for the prawns. In a large bowl mix the olive oil, paprika and juice of 2 limes and set aside. 2. Make the guacamole by chopping the red onion …
From foodnetwork.co.uk


15 MINUTE EASY SHRIMP TACOS RECIPE - IFOODREAL.COM
Web Mar 5, 2023 Easy: This shrimp taco recipe is ready in 15 minutes from start to finish. Healthy: Shrimp is low calorie and full of nutrients and then combined with coleslaw …
From ifoodreal.com


HEALTHY SHRIMP TACOS - HANDLE THE HEAT
Web May 28, 2014 Meanwhile, in a small bowl combine the yogurt, mayonnaise, and chipotle. Cover and refrigerate until ready to serve. Heat a large skillet over medium-high heat and …
From handletheheat.com


BANG BANG SHRIMP TACOS (BONEFISH GRILL RECIPE) - IFOODREAL.COM
Web 2 days ago Make the bang bang sauce: Add mayo, yogurt, Thai sweet chili sauce, sriracha, white vinegar, and salt to a large bowl, whisk and set aside. Prep: Use paper towel to pat …
From ifoodreal.com


ROASTED TOMATO AND SHRIMP PASTA RECIPE - FOOD.COM
Web Preheat oven to 500. Line a rimmed baking sheet with aluminun foil. In a large bowl, combine tomatoes, shrimp, shallot, 1/4 cup olive oil, garlic, 1 teaspoon salt, and red …
From food.com


SHRIMP TACOS RECIPE - HEALTHY.FOOD.COM
Web Combine shrimp, cilantro, lime juice, and jalapeño pepper, tossing well to coat. Heat tortillas according to package directions. Spoon 1/3 cup shrimp mixture into each tortilla.
From food.com


Related Search