Healthy Roasted Cheerios Food
HEALTHY ROASTED CHEERIO'S
I am a potato chip freak and must enjoy something salty every once in a while. I am pretty well in control of my eating when my brain is engaged. This snack really does help.
Provided by laurenote
Categories Lunch/Snacks
Time 13m
Yield 3 cups of snack, 3 serving(s)
Number Of Ingredients 6
Steps:
- Warm the olive oil in a large skillet. Add the cheerio's and almonds (if desired) and stir often for about 6 - 8 minutes.
Nutrition Facts : Calories 143.4, Fat 6.2, SaturatedFat 0.9, Sodium 160.1, Carbohydrate 21.1, Fiber 2.9, Sugar 1.1, Protein 3.2
FRIED CHEERIOS
EDITED TO ADD: This is just a family recipe and treat. It is not exact, it will not be to everyone's liking. I have never had them turn out soggy or so bad they had to be thrown out. All I can say is cut down the butter or add more cheerios and maybe not everyone will llike them. I've seen many recipes posted her that were not exact and just family recipes. I'm sorry it has not worked out for a couple of posters, but it is not an exact recipe with proper instructions, its something mom made us as a snack to stretch money that was not there. Thanks for trying it but if your set against something absoulutely turning out perfect and to your liking with exact measurements and a science to it, you may want to pass this recipe by. Not a health conscience snack, my mom made these for us because her family could not afford popcorn when they were growing up and this was their alternative not a healthy snack but not only do I love it but also my kids love to have something nana use to have
Provided by Pumpkie
Categories Lunch/Snacks
Time 20m
Yield 1 bowlful
Number Of Ingredients 3
Steps:
- melt butter in a frying pan.
- add cheerios and brown stirring to coat cheerios. Cheerios should be browned but dry not soggy. You should let them fry up and get crispy.
- then salt as you would when making popcorn.
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- Healthy Three-Ingredient Cheerio Bars. This simple recipe uses just three ingredients and contains no butter, sugar, or dairy. It's also vegan-, gluten-, and oil-free, but you'll never be able to tell, thanks to the salty-sweet flavors of nut butter and brown rice syrup (or agave).
- Gluten-Free Cheerio Snack Bars. Another super easy snack to throw together, this recipe features raw honey, Cheerios, and almond butter topped with a yummy chocolate drizzle.
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