Healthy Pumpkin Pie Oatmeal Food

PUMPKIN PIE OATMEAL

Steps:

• Bring water to a boil in a saucepan; add oats, pumpkin puree, vanilla extract, 1/4 teaspoon, cinnamon, and ginger. Reduce heat to low and simmer, without stirring, until oatmeal is thickened, about 25 minutes.
• Pour 3/4 cup milk into oatmeal, stir well, and cook for 10 minutes more. Spoon oatmeal into serving bowls and top with remaining 5 tablespoons milk, brown sugar, and 1/4 teaspoon cinnamon.

HEALTHY PUMPKIN PIE OATMEAL

Steps:

• In a bowl big enough to allow for cooking expansion place the oats and oat bran.
• Add water and microwave for 1 min 20 seconds and check it.
• If you want it thinned add some more water and microwave for another 30.
• Immediately add the pumpkin and spice and stir it in vigorously to mix well.
• Add as much sweetening as you like.

PUMPKIN PIE OATMEAL

Steps:

• Preheat oven to 375 degrees F. Grease 4 individual sized ramekins. Set aside.
• Combine the oats through salt in a medium sized bowl. Stir well. In a separate bowl, combine the vanilla, butter, pumpkin, and milk. Whisk thoroughly. Pour the pumpkin mixture into the oats. Stir until combined.
• Divide mixture evenly between 4 individual sized ramekins. Place ramekins on a baking sheet (this makes it easier to move in and out of the oven.). Bake at 375 degrees F for 10 minutes.
• Meanwhile, combine the ingredients for the topping: chopped pecans, butter, and brown sugar. After the oatmeal has baked for 10 minutes, remove and divide topping mixture evenly between the ramekins. Bake and additional 7 minutes. Cool for 5 minutes before serving. Top with a splash of milk and raisins, if desired.

PUMPKIN PIE OATMEAL

Steps:

• In a saucepan, combine evaporated milk and pumpkin pie filling. Bring to a boil over medium-high heat. Add oats; cook and stir for 1 minute or until thickened. Stir in 2 tablespoons of the pecans. Top each serving with some of the remaining 1 tablespoon pecans.

BAKED PUMPKIN OATMEAL

Steps:

• Preheat oven to 375ºF and grease or line 8×8 baking dish or similar size; set aside.
• In a large bowl whisk together eggs, maple syrup, oil, pumpkin, vanilla extract and milk.
• Add in rolled oats, pumpkin pie spice, baking powder and sea salt, stirring until combined.
• Pour batter into prepared baking dish and bake for 35-45 minutes, until edges are golden.
• Allow oatmeal to cool for at least 20 minutes if serving as squares. You can also serve immediately in bowls with your favorite toppings.

PUMPKIN PIE OATMEAL

Steps:

• In a small saucepan, combine the water, milk, oats, pumpkin and pie spice. Bring to a boil; cook and stir for 5 minutes., Remove from the heat; stir in sugar and vanilla. If desired, sprinkle with cranberries and pumpkin seeds; drizzle with additional milk.

PUMPKIN PIE OATMEAL

Steps:

• In a large saucepan, combine the oats, brown sugar, cinnamon, ginger, cloves and salt. Pour in the milk and stir in the pumpkin puree until there are no lumps.
• Bring to a simmer over medium-high heat. Reduce heat to low and continue to stir and simmer until desired consistency, about 10 to 20 minutes.
• Pour into bowls and top with pepitas and more brown sugar, if desired. Enjoy!

PUMPKIN PIE OVERNIGHT OATS

Steps:

• In a pint jar or at least 12 ounce glass, mix oats and almondmilk. In a small bowl, mix pumpkin, brown sugar and spice. Spoon over oats. Cover; refrigerate 8 hours or overnight.
• To serve, stir mixture and top with pepitas.
• Refrigerate leftovers.

PUMPKIN SPICE OATMEAL

Steps:

• Bring milk to boil in a small pot over medium-high. Stir oats, brown sugar, white sugar, cinnamon, pumpkin pie spice, and salt into the boiling milk. Place a cover on the pot, reduce heat to medium-low, and cook, stirring occasionally, for 3 minutes. Stir pumpkin puree into oat mixture until smooth; cook and stir continually another 2 minutes.
• Remove from heat; let oatmeal set 2 minutes before serving.