Healthy Pineapple Smoothie Food

PINEAPPLE CHEESECAKE SQUARES

Pineapple Cheesecake Squares image

This recipe requires a little more time because of the refrigeration required, but it's not difficult and the results are well worth it!

Provided by SUZYL

Categories Desserts Fruit Dessert Recipes Pineapple Dessert Recipes

Time 5h10m

Yield 16

Number Of Ingredients 12

Ingredients

2 cups all-purpose flour
½ cup confectioners' sugar
½ cup sliced almonds
⅔ cup butter
2 (8 ounce) packages cream cheese, room temperature
½ cup white sugar
2 eggs
⅔ cup unsweetened pineapple juice
¼ cup all-purpose flour
¼ cup white sugar
1 (20 ounce) can crushed pineapple, drained with juice reserved
½ cup heavy cream, whipped

Steps:

Preheat oven to 350 degrees F (175 degrees C). In a medium bowl, combine 2 cups flour, confectioners' sugar, and almonds. Cut in butter until mixture resembles coarse crumbs. Press crust mixture into the bottom of an ungreased 9x13-inch pan. Bake in preheated oven for 15 to 20 minutes, until lightly browned. Set crust aside, and leave the oven on.
While the crust is baking, prepare the cream cheese layer. In a large bowl, beat the cream cheese and 1/2 cup sugar until smooth. Beat in eggs one at a time. Blend in 2/3 cup unsweetened pineapple juice. Pour over hot crust and bake until filling is set, about 20 minutes more. Allow to cool completely.
Make the topping: In a saucepan, combine 1/4 cup flour, 1/4 cup sugar and 1 cup reserved pineapple juice. Bring to a boil and stir for 1 minute. Remove from heat and stir in crushed pineapple. Cool completely. When cool, fold in whipped cream. Spread topping over cream cheese layer. Refrigerate 4 hours before serving.

Nutrition Facts : Calories 359.3 calories, Carbohydrate 35.1 g, Cholesterol 84.6 mg, Fat 22.5 g, Fiber 1.1 g, Protein 5.8 g, SaturatedFat 13.1 g, Sodium 149.9 mg, Sugar 19.6 g

PINEAPPLE JUICE FRUIT SMOOTHIE

Pineapple Juice Fruit Smoothie image

This is a great snack and super easy to make. You just have to make sure that you already have the fruit frozen in the freezer before you start. The frozen fruit is what makes it, that way you don't have to use ice cubes, which waters the smoothie down. The frozen fruit is totally your preference, but the pineapple juice and vanilla yogurt is a must. Enjoy!!!

Provided by Gruenes

Categories Smoothies

Time 6m

Yield 1-2 serving(s)

Number Of Ingredients 4

Ingredients

1 cup pineapple juice
6 ounces french low-fat vanilla yogurt
1 cup frozen banana (your choice)
1 cup frozen strawberries (your choice)

Steps:

Combine everything in a blender until smooth.
Either pour into one large cup or two small cups.
Enjoy.

Nutrition Facts : Calories 407.1, Fat 2, SaturatedFat 0.8, Cholesterol 3.8, Sodium 60.4, Carbohydrate 97, Fiber 9, Sugar 63.7, Protein 7.2

PINEAPPLE SMOOTHIE

Pineapple Smoothie image

This smoothie reminds my mom of her beloved Pineaple Julius. This one is a bit healthier with the yogurt and my favorite afternoon snack.

Provided by Cricket

Categories Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

3/4 cup pineapple juice (mini can)
3/4 cup fresh pineapple chunk
1 cup plain yogurt
2 tablespoons to taste sweetened condensed milk (homemade works great)
4 -6 ice cubes

Steps:

Mix in order listed in blender.
Add ice cubes and puree until frothy.

Nutrition Facts : Calories 241.8, Fat 5.8, SaturatedFat 3.6, Cholesterol 22.4, Sodium 84.3, Carbohydrate 42.8, Fiber 0.9, Sugar 39, Protein 6.5

PINEAPPLE SMOOTHIES

Pineapple Smoothies image

This cool quick beverage reminds me of our visits to the Hawaiian Islands. It's a not-too-sweet smoothie that's sure to refresh any time of day. -Darlene Brenden of Salem, Oregon

Provided by Taste of Home

Time 10m

Yield 6 servings.

Number Of Ingredients 5

Ingredients

1-1/2 cups unsweetened pineapple juice
1 cup buttermilk
2 cups ice cubes
2 cans (8 ounces each) unsweetened crushed pineapple
1/4 cup sugar

Steps:

Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately.

Nutrition Facts : Calories 133 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 50mg sodium, Carbohydrate 31g carbohydrate (28g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

PINEAPPLE SMOOTHIE

Pineapple smoothie image

Blend fresh pineapple and banana with lime juice to make this tangy pineapple smoothie. It's great for breakfast and kids will love it too

Provided by Miriam Nice

Categories Drink

Time 10m

Number Of Ingredients 4

Ingredients

150g pineapple, trimmed, peeled and chopped
1 small banana, peeled and sliced
1 lime, juiced
ice (optional)

Steps:

Blitz the pineapple in a blender with the banana, lime juice and 50ml cold water until smooth.
Fill a tall glass with ice, if you like, pour over the smoothie and serve immediately.

Nutrition Facts : Calories 140 calories, Fat 0.4 grams fat, Carbohydrate 31 grams carbohydrates, Sugar 29 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.01 milligram of sodium

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