Healthy Peanut Butter Crunch Balls Food

HEALTHY PEANUT BUTTER BALLS

Steps:

• In a medium bowl, mix together the peanut butter, honey, coconut flour, and salt. Stir until a dough forms that is easy to handle and roll into balls. You can add another tablespoon of coconut flour to the mixture, if needed to get the right texture for rolling.
• Scoop the dough by tablespoons and roll the dough between your hands to make balls. Place the balls on a pan lined with parchment paper, then put them in the freezer to set until firm, about 20 minutes.
• When the peanut butter balls feel firm to the touch, melt the chocolate. (I use a double boiler to do this on my stove, but you can use the microwave if you prefer in 30 second intervals.)
• Remove the peanut butter balls from the freezer, and dip each one into the melted chocolate mixture, coating each one thoroughly. Top the chocolate with a sprinkle of coarse sea salt, if desired. (Work quickly, as the chocolate will harden soon.) Return the chocolate-covered balls to the parchment paper. The chocolate should start to harden right away, but you can place them in the fridge or freezer to set completely.
• Serve cold, from the fridge to keep the chocolate firm. These should keep well in an airtight container in the fridge for up to 2 weeks, or in the freezer for up to 3 months.

PEANUT BUTTER BALLS

Steps:

• Beat the confectioners' sugar, peanut butter, 2 tablespoons of the butter, vanilla extract and salt in a large bowl with an electric mixer until combined and smooth. Roll the mixture into 24 equal-sized balls (about 1 teaspoon each) and place them on a small baking sheet or tray. Chill in the freezer until firm, about 15 minutes.
• Meanwhile, heat the chocolate and the remaining 2 tablespoons butter in a small microwave-safe bowl in 20 second intervals, stirring between each with a rubber spatula, until melted and smooth.
• Holding with two forks, dip each peanut butter ball into the melted chocolate to evenly coat. Tap off excess chocolate. Place the balls back on the baking sheet. Chill in the refrigerator until the chocolate is firm and set, about 1 hour. Serve chilled. Refrigerate extra balls in an airtight container.

HEALTHY PEANUT BUTTER CRUNCH BALLS

Steps:

• In a food processor, process the peanuts until they are broken down into fine crumbs.
• Add the dates, peanut butter and vanilla and process until the mixture sticks together when pressed.
• Remove the blade from the food processor and stir in the crispy rice cereal.
• Using the palm of your hands, roll the mixture into 12 balls. Place on a plate or cookie sheet lined with parchment paper and store them in the refrigerator or freezer until you're ready to drizzle with chocolate.
• Melt the chocolate using a double boiler or microwave. Drizzle each ball with chocolate or dip in chocolate. Place again on the parchment paper and freeze or refrigerate until the chocolate has set.
• Keep in an airtight container in the refrigerator or freezer.

NO-BAKE ENERGY BITES

Steps:

• Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.

QUICK PEANUT BUTTER CRUNCH BALLS

Steps:

• Break graham crackers into very small pieces (about the size of peas). you can use your hands or any tool around that can be used to mash things.
• Put graham cracker pieces in a bowl, then stir in peanut butter.
• Shape peanut butter and graham cracker mixture into small balls.
• If desired, crunch balls can be rolled in a thin layer of powdered sugar for added sweetness.
• Place balls in refrigerator for 30 min or until firm (refrigerator just makes the crunch balls a better texture).

PEANUT BUTTER CRUNCH BALLS

Steps:

• Bring sugar and syrup to a boil that only melts the sugar.
• Remove from heat.
• Add peanut butter and mix well.
• Pour over 5 cups corn flakes.
• Gently stir.
• Make sure all of the peanut butter mixture is consistent throughout the corn flakes.
• Drop onto wax paper and allow to cool and harden.
• Store in cool area.

CRUNCHY PEANUT BUTTER BALLS

Steps:

• In a large bowl, combine the peanut butter and marshmallow creme; add cereal and stir until well coated. , In a microwave, melt chocolate chips and shortening; stir until smooth. Roll cereal mixture into 1-in. balls. Dip in chocolate; allow excess to drip off. Place on a waxed paper-lined pan. Refrigerate until set.