Healthy Peaches And Cream Smoothie Food
PEACHES 'N' CREAM SMOOTHIES
With five active teenagers in the house, I often serve them this smoothie as a pick-me-up in the afternoon or as a quick breakfast on hectic mornings. Both my husband and I like it, too. -Kathy Kittell, Lenexa, Kansas.
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 293 calories, Fat 10g fat (6g saturated fat), Cholesterol 39mg cholesterol, Sodium 133mg sodium, Carbohydrate 45g carbohydrate (41g sugars, Fiber 0 fiber), Protein 8g protein.
PEACHES & CREAM SMOOTHIE
Make and share this Peaches & Cream Smoothie recipe from Food.com.
Provided by CookingONTheSide
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Puree peach slices, yogurt and orange juice together in blender.
- Enjoy!
PEACHES N' CREAM SMOOTHIE
Cold, thick, and fresh with the taste of summertime! Try to be sure to freeze your peach slices before using.
Provided by PalatablePastime
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Process all ingredients in blender until smooth.
- Pour into glasses and serve.
PEACHES 'N CREAM SMOOTHIE
Perfect afternoon snack (or breakfast drink) that is quick to prepare, delicious, and healthy. I used a mixture of fresh peaches and nectarines and added a cup of crushed ice. I also used apple juice in place of the orange and doubled it instead of adding milk. Vanilla bean paste can be found at gourmet stores like Trader Joe's, and it's a thick vanilla extract (it has the consistency of honey or syrup) with little vanilla beans in it. I used pure vanilla extract in it's place, but you can skip it all together. Recipe courtesy of www.suite101.com.
Provided by AmyZoe
Categories < 15 Mins
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender or food processor in the order shown and puree until smooth.
- Serve immediately.
Nutrition Facts : Calories 119.4, Fat 0.7, SaturatedFat 0.1, Cholesterol 1.2, Sodium 36.9, Carbohydrate 26.1, Fiber 2.7, Sugar 19.5, Protein 4.4
PEACHES AND CREAM SMOOTHIE
I made this up not too long ago.. Actually like 10min ago. It's relatively low calorie too and I imagine it would work well with soymilk. Depending on how thick you want this drink, you can use more/less milk and splenda. Enjoy!
Provided by hippeastrum
Categories Smoothies
Time 2m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender until smooth. Add more splenda to taste, if desired.
- Drink and enjoy!
- Note: I wonder how adding something like peach schnapps to this would taste? Hrm.
- Also if you want, you can add the topping last and just swirl it in your drink for some nice effect (I think, haven't tried it). I think the topping would have to be near room temperature to swirl correctly though. Or maybe even whipped cream?.
- Another note: Try adding 1/2 cup of cottage cheese to increase the protein!
Nutrition Facts : Calories 222.4, Fat 2.9, SaturatedFat 2.1, Cholesterol 7.6, Sodium 84.1, Carbohydrate 44.7, Fiber 2, Sugar 42.8, Protein 6.3
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