Healthy Pasta Salad Food

HEALTHY PASTA SALAD

Healthy Pasta Salad image

Make and share this Healthy Pasta Salad recipe from Food.com.

Provided by Born with a whisk

Categories Low Cholesterol

Time 15m

Yield 25 serving(s)

Number Of Ingredients 7

Ingredients

24 ounces whole wheat fusilli
1/2 chopped red bell pepper
1 cup chopped broccoli
1 cup chopped carrot
1/3 cup chopped onion
2 1/4 ounces black olives (Whole or halved)
2/3 cup fat-free Italian salad dressing

Steps:

Boil pasta until al dente (about 10 minutes.).
Add tablesppon of salt and tablespoon of olive oil.
Drain pasta after fully cooked.
Let pasta cool.
Add bell pepper, broccoli, carrots, onions, and olives.
Add dressing, toss, and serve!
Dressing might need to be added later.

Nutrition Facts : Calories 105.5, Fat 0.7, SaturatedFat 0.1, Cholesterol 0.1, Sodium 95.4, Carbohydrate 22.2, Fiber 2.7, Sugar 1, Protein 4.3

HEALTHY PASTA SALAD

Healthy Pasta Salad image

Make and share this Healthy Pasta Salad recipe from Food.com.

Provided by Cheryl Thebeau-Blev

Categories < 15 Mins

Yield 1 batch

Number Of Ingredients 6

Ingredients

1 lb spaghetti or 1 lb other pastas, cooked & rinsed
2 cups Wishbone Fat-free Italian dressing
1 small onion, very finely diced
1 large tomatoes, diced
1 can black olives, sliced or roughly chopped
2 tablespoons McCormick Salad Supreme Seasoning (available in spice section)

Steps:

Combine all ingredients well.
This should sit at least 30 minutes, but its best if it can sit overnight.

Nutrition Facts : Calories 1971.1, Fat 11.3, SaturatedFat 2.7, Cholesterol 9.2, Sodium 5250, Carbohydrate 395.1, Fiber 20.5, Sugar 56.7, Protein 66.2

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