Healthy Pasta Salad With Corn And Sprouts Food
HEALTHY PASTA SALAD WITH CORN AND SPROUTS
Incredibly easy and healthy pasta salad! I put this together last night for a nice, light dinner along with yogurt. Enjoy :)
Provided by Anu_N
Categories Lunch/Snacks
Time 25m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Bring a pot of 1 1/2 cups water (lightly salted) to a boil.
- Add pasta and cook for about 5-8 minutes, or until pasta is al dente.
- Drain and refresh with cold water.
- In another pot, add corn, lima beans, mung beans, salt, 3/4 cup water and bring to a boil.
- Reduce flame and cook for 3-5 minutes.
- Drain and cool.
- In a large bowl, combine the chopped tomatoes, onion rings and the cooked corn and beans mixture.
- Season with basil, chili flakes and salt (as needed) and let it sit for a while.
- Sprinkle parmesan cheese over the cooked pasta and mix well.
- Toss with the veggies in the large bowl and serve!
Nutrition Facts : Calories 236.1, Fat 1.6, SaturatedFat 0.3, Sodium 1273.6, Carbohydrate 48, Fiber 5.7, Sugar 5.6, Protein 9.5
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