Healthy Oatmeal Strawberry Smoothie Food
HEALTHY OATMEAL STRAWBERRY SMOOTHIE
This is one of my favorite drinks to make when having a family breakfast or before/after a workout! You could add ice or cinnamon to your drink if you want more than just a regular smoothie.
Provided by Dianaa_
Categories Breakfast and Brunch Drinks
Time 10m
Yield 5
Number Of Ingredients 5
Steps:
- Blend milk, strawberries, sugar, oats, and egg together in a blender until smooth and creamy.
Nutrition Facts : Calories 248.1 calories, Carbohydrate 50.9 g, Cholesterol 45 mg, Fat 3.3 g, Fiber 1.3 g, Protein 5.3 g, SaturatedFat 1.6 g, Sodium 54.7 mg, Sugar 46.9 g
QUICK STRAWBERRY OATMEAL BREAKFAST SMOOTHIE
This is a fast and filling smoothie with a deep-pink color and a rich, creamy texture.
Provided by Azmommy02
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend oats and chia seeds together in a blender to a fine consistency. Add strawberries, yogurt, banana, almond milk, and vanilla extract; blend until smooth.
Nutrition Facts : Calories 245.5 calories, Carbohydrate 45.8 g, Cholesterol 5 mg, Fat 2.6 g, Fiber 5.9 g, Protein 11.1 g, SaturatedFat 0.3 g, Sodium 83.6 mg, Sugar 20.8 g
STRAWBERRY OATMEAL BREAKFAST SMOOTHIE
This is a fast vegan smoothie with a deep pink color and a rich, creamy texture. VERY filling, and perfect for people in a rush in the morning. You don't have to give up a good breakfast when it's this fast to make! I use vitamin fortified soy milk.
Provided by ASTROPHE
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 236.1 calories, Carbohydrate 44.9 g, Fat 3.7 g, Fiber 5.9 g, Protein 7.6 g, SaturatedFat 0.5 g, Sodium 65.4 mg, Sugar 18.9 g
STRAWBERRY AND BLUEBERRY OATMEAL HEALTH SHAKE
A quick smoothie to start off the morning, end off the night, or even refuel for the rest of the day.
Provided by Tudedude
Categories Drinks Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Combine blueberries, milk, strawberries, sugar, oats, and yogurt in a blender; blend until smooth. Add ice; blend until smooth.
Nutrition Facts : Calories 372.6 calories, Carbohydrate 81.8 g, Cholesterol 4.2 mg, Fat 2.9 g, Fiber 5 g, Protein 7.9 g, SaturatedFat 0.9 g, Sodium 47.3 mg, Sugar 64.2 g
VEGAN STRAWBERRY OATMEAL BREAKFAST SMOOTHIE
This is a fast and filling vegan smoothie with a deep pink color and a rich, creamy texture.
Provided by Sara
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend almond milk, oats, strawberries, banana, agave nectar, and vanilla extract in a blender until smooth.
Nutrition Facts : Calories 205.3 calories, Carbohydrate 42.4 g, Fat 2.9 g, Fiber 5.9 g, Protein 4.2 g, SaturatedFat 0.3 g, Sodium 83.3 mg, Sugar 18.4 g
STRAWBERRY OATMEAL SMOOTHIE
Great breakfast replacement and all the ingredients are simple, healthy, and you can pronounce them!
Provided by Burger Monster
Categories Smoothies
Time 5m
Yield 2 cups, 1 serving(s)
Number Of Ingredients 6
Steps:
- blend oatmeal and chia into a powder. Add remaining ingredients and blend until desired smoothness. Enjoy!
Nutrition Facts : Calories 263.1, Fat 3.3, SaturatedFat 1.3, Cholesterol 8.7, Sodium 191.5, Carbohydrate 42.8, Fiber 4.9, Sugar 11.6, Protein 16.6
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From natalieshealth.com
5/5 (92)Total Time 5 minsCategory BreakfastCalories 481 per serving
From natalieshealth.com
5/5 (92)Total Time 5 minsCategory BreakfastCalories 481 per serving
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STRAWBERRY OATMEAL SMOOTHIE RECIPE FOR A HEALTHY …
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5/5 (2)Category Breakfast, DrinksCuisine AmericanTotal Time 10 mins
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