Healthy Mustard Fried Venison Food

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MUSTARD FRIED VENISON



Mustard Fried Venison image

My father made this when I was small and all us kids never knew exactly what it was. But I still remember it as a treat, since we didn't get it very often. It has a tangy taste that sorta "bites" you back! But oh so good!

Provided by Shawn C

Categories     Deer

Time 40m

Yield 4-8 serving(s)

Number Of Ingredients 5

venison, medallions
mustard
Burgundy wine
oil, for frying
flour

Steps:

  • Using the toughest cut of the deer, slice thinly in medallions and soak in a mixture of half mustard and half cheap burgundy wine.
  • Soak 30 minutes to one hour, then dredge in flour and fry until a golden brown and serve.
  • This recipe has no measurement because you mix enough for as much as you want to cook whether for 2 or 20 people.
  • You mix up what you need and don't waste a thing!

ELMER'S MUSTARD FRIED VENISON



Elmer's Mustard Fried Venison image

Make and share this Elmer's Mustard Fried Venison recipe from Food.com.

Provided by Iowahorse

Categories     Deer

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 6

4 -6 venison loin steaks or 4 -6 venison chops
seasoning salt
pepper
2 tablespoons dijon-style mustard
1 teaspoon horseradish
1 1/3 cups olive oil

Steps:

  • Serves 4-6, prep time 30 minutes Season steaks with your own blend of salt and pepper.
  • Combine mustard and horseradish.
  • Spread mixture on each side of steaks so that the steaks are fully covered on both sides.
  • Fry in hot olive oil, being careful to avoid being splattered.
  • Poke with fork and as soon as juices run clear, steaks are done and ready to be served with whatever garnishment you prefer.
  • A baked potato and a green dinner salad rounds out a delicious meal.

Nutrition Facts : Calories 636.9, Fat 72, SaturatedFat 9.9, Sodium 5.4, Carbohydrate 0.1, Sugar 0.1

HEALTHY MUSTARD FRIED VENISON



Healthy Mustard Fried Venison image

while on a diet with limited cooking and condiments, I came up with this dish as a alternative to the FRIED kind.

Provided by Shawn C

Categories     Deer

Time 1h8m

Yield 4 serving(s)

Number Of Ingredients 7

16 ounces venison loin, cut into 4x 4oz pieces then butterflied
1 garlic clove, minced (about 1 tsp worth)
2 tablespoons mustard, regular yellow
1 teaspoon horseradish
1/4 teaspoon salt
1/2 teaspoon pepper
1/4 cup water

Steps:

  • pound loin portions with meat tenderizer to make flat, and to make like cube steak.
  • in a bowl mix other ingredients and put meat in one at a time making sure to coat each side. once all are in the bowl swish them around some more to distribute the mustard mix.
  • let set in refridgerator for 1 hour (or longer if you prefer).
  • heat a large nonstick skillet over medium high heat. when hot spray with non stick spray, add steak pieces one at a time, carefull of splatters.
  • cover if desired, but otherwise once a good sear is on the first side flip over and cook on other side. cook about 4 minutes each side or until cooked through. being careful not to over cook or it will dry out.
  • serve with some steamed vegetables, fruit or a salad.

Nutrition Facts : Calories 7.5, Fat 0.3, Sodium 235, Carbohydrate 1, Fiber 0.4, Sugar 0.2, Protein 0.4

KIELBASA WITH MUSTARD DIP



Kielbasa with Mustard Dip image

Provided by Ina Garten Bio & Top Recipes

Categories     appetizer

Time 15m

Yield 6 to 8 servings

Number Of Ingredients 7

1 1/4 pounds smoked kielbasa (Polish sausage)
Good olive oil
1/2 cup good mayonnaise, such as Hellmann's
2 tablespoons Dijon mustard
1 teaspoon whole-grain mustard
1 teaspoon prepared horseradish
Kosher salt and freshly ground black pepper

Steps:

  • Slice the kielbasa crosswise 1/2 inch thick diagonally. Heat 2 tablespoons olive oil in a medium (10 to 11-inch) sauté pan, add the kielbasa, and cook over medium-high heat for 5 to 6 minutes, turning occasionally, until the kielbasa is nicely browned on both sides.
  • Meanwhile, in a medium bowl, whisk together the mayonnaise, Dijon mustard, whole-grain mustard, horseradish, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Serve the kielbasa hot from the pan with small wooden skewers and a dish of the mustard sauce on the side for dipping.

CHICKEN FRIED VENISON POCKET WITH A JALAPENO HONEY MUSTARD SAUCE



Chicken Fried Venison Pocket with a Jalapeno Honey Mustard Sauce image

Provided by Food Network

Number Of Ingredients 13

2 4-ounce pieces venison loin
2 cups flour
2 eggs, beaten
1 cup Japanese bread crumbs
2 12-inch flour tortillas
1/2 cup roasted corn kernels
1 /2 cup black beans, cooked
1 cup baby lettuce
1 /2 cup red onion, sliced thin
1 tomato, medium ripe, sliced
2 ounces pommery mustard
2 ounce honey
1 teaspoon jalapeno, minced

Steps:

  • Preheat 6 cups vegetable oil to 350 degrees. Season the venison with salt and pepper. Coat the venison in flour, shaking off excess, and transfer to a shallow bowl with the beaten eggs. Roll the venison pieces in Japanese bread crumbs and deep-fry the venison until golden brown. Transfer to a 350 degree oven until medium rare, 3 to 5 minutes. Serve with Jalapeno Honey Mustard Sauce and garnish with flour tortillas, roasted corn, cooked black beans, sliced red onion, and tomato slices.
  • Combine all ingredients together. Serve with Chicken Fried Venison Pocket.

FRIED MUSTARD CUBED STEAKS



Fried Mustard Cubed Steaks image

Fried Mustard Cubed Steaks are a cinch to make but look like you fussed, writes Lori Shepherd of Warsaw, Indiana. "Instead of Dijon, you can use regular mustard, hot-and-spicy mustard or your favorite variety."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 7

1 jar (10 ounces) Dijon mustard
1-1/4 cups water
6 beef cube steaks (1/3 pound each)
2 cups all-purpose flour
1/2 teaspoon salt
1/8 teaspoon pepper
Oil for frying

Steps:

  • In a large resealable bag, combine mustard and water; add steaks. Seal bag and turn to coat; let stand for 10 minutes. Drain steaks, discarding marinade. , In a shallow bowl, combine the flour, salt and pepper. Dip steaks in flour mixture. In an electric skillet, heat 1/4 in. oil to 375°. , Fry steaks, in batches, until crisp and lightly browned, 3-4 minutes on each side.

Nutrition Facts : Calories 368 calories, Fat 7g fat (2g saturated fat), Cholesterol 85mg cholesterol, Sodium 813mg sodium, Carbohydrate 34g carbohydrate (1g sugars, Fiber 1g fiber), Protein 40g protein.

FRIED VENISON BACKSTRAP



Fried Venison Backstrap image

Tender venison backstrap is sliced thinly before breading and frying to make a savory crispy crust.

Provided by Nicole Holland Green

Categories     Meat and Poultry Recipes     Game Meats     Venison

Time 1h50m

Yield 8

Number Of Ingredients 9

1 (2 pound) venison backstrap, cut into 1/4 inch thick slices
2 cups milk
2 tablespoons hot pepper sauce
2 eggs
½ cup milk
3 cups all-purpose flour
2 tablespoons salt
1 tablespoon ground black pepper
3 cups vegetable oil for frying

Steps:

  • Place the venison slices into a shallow bowl and pour in the milk and hot sauce. Stir to coat, then cover and marinate for 1 hour.
  • Heat the vegetable oil in an electric skillet to 325 degrees F (165 degrees C). In a shallow bowl, whisk together the eggs and milk. In a separate bowl, stir together the flour, salt and pepper.
  • Dip the venison slices into the flour, then into the egg and milk, then back into the flour. Shake off excess flour. Fry in the hot oil until lightly browned on each side, about 3 minutes. Remove with tongs and drain briefly on paper towels before serving.

Nutrition Facts : Calories 438.2 calories, Carbohydrate 40 g, Cholesterol 149.1 mg, Fat 14.2 g, Fiber 1.5 g, Protein 35.1 g, SaturatedFat 3.6 g, Sodium 1944.4 mg, Sugar 3.8 g

PAN-FRIED VENISON WITH BLACKBERRY SAUCE



Pan-fried venison with blackberry sauce image

Blackberries are delicious in savoury sauces, and this version is the perfect match for the richly flavoured venison

Provided by Sara Buenfeld

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 7

1 tbsp olive oil
2 thick venison steaks, or 4 medallions
1 tbsp balsamic vinegar
150ml beef stock (made with 2 tsp Knorr Touch of Taste beef concentrate)
2 tbsp redcurrant jelly
1 garlic clove , crushed
85g fresh or frozen blackberry

Steps:

  • Heat the oil in a frying pan, cook the venison for 5 mins, then turn over and cook for 3-5 mins more, depending on how rare you like it and the thickness of the meat (cook for 5-6 mins on each side for well done). Lift the meat from the pan and set aside to rest.
  • Add the balsamic vinegar to the pan, then pour in the stock, redcurrant jelly and garlic. Stir over quite a high heat to blend everything together, then add the blackberries and carry on cooking until they soften. Serve with the venison, celeriac mash (see below) and broccoli.

Nutrition Facts : Calories 182 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 7 grams sugar, Fiber 1 grams fiber, Protein 28 grams protein, Sodium 0.24 milligram of sodium

FRIED VENISON



Fried Venison image

Very tender, melt-in-your-mouth venison. From my "adoptive grandmother," in Louisiana who makes this for her family and church gatherings.

Provided by Justmez2

Categories     Deer

Time P1DT45m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 1/2 lbs venison
10 ounces Coke
12 ounces Carnation Evaporated Milk
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1 -2 cup flour
1 1/2 cups peanut oil, for electric skillet

Steps:

  • Defrost venison over night in cola.
  • Rinse in water.
  • Put in colander to drain.
  • Tenderize.
  • Cut into strips 1 1/2 x 3".
  • Put in Carnation evaporated milk.
  • Dredge in flour seasoned with salt,pepper,garlic powder.
  • Drop in HOT peanut oil temperature 350°-375° degrees just till batter is set 10-12 seconds.
  • Remove and place in open pan 9 x 13" put in oven for 45 minutes at 350°.
  • ***If left in oil too long becomes tough***.
  • If unfrozen venison being used, put in cola over-night. Cooking time is time in OVEN.

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