Healthy Low Carb Pumpkin Spice Muffins For Breakfast Food
LOW CARB/LOW FAT PUMPKIN MUFFINS
This is a take from a Low Carb Banana Muffin recipe that I just love. Didn't have any bananas one evening so decided to try them with pumpkin. I was unsure of the spices to add so would love some input from others.
Provided by suttercm
Categories Dessert
Time 30m
Yield 24 muffins, 24 serving(s)
Number Of Ingredients 11
Steps:
- Grind oatmeal in food processor to fine consistancy. Combine all dry ingredients (except Splenda). In seperate bowl combine all liquid ingredients and Splenda. Combine liquid with dry. Spoon into paper lined muffin pans.
- Bake at 350 for 15-20 minutes, until tooth pick comes out clean.
Nutrition Facts : Calories 50.7, Fat 0.7, SaturatedFat 0.1, Sodium 179.6, Carbohydrate 9.6, Fiber 1.2, Sugar 0.8, Protein 1.9
WHEAT-FREE, LOW-CARB PUMPKIN MUFFINS
These are easy to prepare, are low carb, moist and delicious. They'd pass for a cupcake with a little frosting, too. The secret is in the finely ground flax seed meal - either grind your own or give the commercially ground meal about ten extra seconds in your blade coffee/spice grinder or blender. Cook's note: if you want to increase the yield on these, add 1/2 cup milk: almond, rice, or soy. And add 1 1/2 cups of bran. When I'm not doing wheat-free, I use wheat bran, but oat bran will do. If you do go the bran route, add 1 tsp baking soda and 1 tsp plain vinegar to the recipe: these puppies will rise better if you do. (thanks for posting a picture, sweetcakes!)
Provided by One Happy Woman
Categories Free Of...
Time 32m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 10
Steps:
- Put all the ingredients except the soy flour and flax seed meal into the food processor and blend until well mixed.
- Add the flours and pulse until just blended.
- Scoop into greased muffin cups and bake at 425 for 25 minutes.
- These freeze well.
Nutrition Facts : Calories 183.5, Fat 12.6, SaturatedFat 1.8, Cholesterol 62, Sodium 155.6, Carbohydrate 12.6, Fiber 3.4, Sugar 4.6, Protein 7.3
More about "healthy low carb pumpkin spice muffins for breakfast food"
THE EASIEST LOW CARB PUMPKIN PROTEIN MUFFINS RECIPE
Web Jul 27, 2020 Instructions. Preheat an oven to 350F and spray 8 slots in a muffin tin with nonstick cooking spray or place 8 silicone muffin molds on …
From masonfit.com
4.4/5 (257)Total Time 30 minsCategory BreakfastCalories 135 per serving
From masonfit.com
4.4/5 (257)Total Time 30 minsCategory BreakfastCalories 135 per serving
- Preheat an oven to 350F and spray 8 slots in a muffin tin with nonstick cooking spray or place 8 silicone muffin molds on a baking sheet.
- Gradually stir in the eggs, canned pumpkin, and vanilla extract. Stir until you have an evenly mixed batter.
LOW-CARB PUMPKIN SPICE MUFFINS RECIPE (KETO-FRIENDLY)
Web Sep 5, 2019 Prepare a muffin pan by lining with muffin papers or greasing with coconut oil. In a medium bowl, whisk together almond flour, …
From simplysohealthy.com
5/5 (4)Total Time 45 minsCategory Breakfast, SnackCalories 204 per serving
From simplysohealthy.com
5/5 (4)Total Time 45 minsCategory Breakfast, SnackCalories 204 per serving
- Preheat oven to 350º Fahrenheit. Prepare a muffin pan by lining with muffin papers or greasing with coconut oil.
- In a medium bowl, whisk together almond flour, granulated sweetener, baking powder, pumpkin spice and salt until completely combined.
- In a separate bowl, whisk together the eggs, Whisk in the avocado oil, almond milk, and vanilla. Add the pumpkin puree and combine well.
ALMOND FLOUR PUMPKIN MUFFINS | HEALTHY, LOW CARB, …
Web Instructions. Place a rack in the center of your oven, and preheat the oven to 350 degrees F. Line 10 of the wells of a standard 12-cup muffin pan with paper liners. In a large bowl, stir together the almond flour, kosher salt, …
From wellplated.com
From wellplated.com
THE BEST LOW-CARB PUMPKIN SPICE MUFFINS (DAIRY-FREE)
Web Dec 1, 2012 1 1/2 cup = 360 ml almond flour; 1 tablespoon organic pumpkin pie spice; 2/3 cup = 160 ml erythritol crystals; 2/3 cup = 160 ml organic pumpkin; 4 extra large organic eggs Preheat oven to 300 °F …
From lowcarbsosimple.com
From lowcarbsosimple.com
LOW CARB & KETO PUMPKIN SPICE MUFFINS RECIPE - DR.
Web Oct 12, 2019 It just starts with preheating the oven to 350. While the oven heats, you can mix up the batter. In a large bowl, mix the dry ingredients together. In a medium bowl, mix the wet ingredients. Once they are both …
From drdavinahseats.com
From drdavinahseats.com
HEALTHY LOW CARB PUMPKIN SPICE MUFFINS FOR BREAKFAST
Web Sep 10, 2015 - Healthy low carb pumpkin spice muffins for breakfast are made from wholesome ingredients like nuts, seeds, coconut, and eggs. Gluten-free & dairy-free.
From pinterest.ca
From pinterest.ca
KETO PUMPKIN MUFFINS - EASY LOW CARB PUMPKIN MUFFINS! - FOUR …
Web Jan 10, 2021 Preheat oven to 350°F (180°C). Line a cupcake pan with 12 paper liners; set aside. In a large mixing bowl, whisk almond flour, salt, and baking powder. Add in …
From fourscoreliving.com
From fourscoreliving.com
TOP 47 KETO PUMPKIN SPICE MUFFINS RECIPE RECIPES
Web Keto Pumpkin Spice Muffins • Low Carb with Jennifer . 3 days ago jenniferbanz.com Show details › 4.5/5 (2) › Total Time: 30 mins › Category: Breakfast, Lunch, Snack › …
From i288game.jodymaroni.com
From i288game.jodymaroni.com
TOP 43 KETO PUMPKIN SPICE MUFFINS RECIPE RECIPES
Web Preheat the oven to 350 degrees.Add the almond flour, coconut flour, baking powder, Swerve sweetener, pumpkin pie spice, … Slowly add the beaten eggs into the mixture, …
From keith.alfa145.com
From keith.alfa145.com
TOP 49 KETO PUMPKIN SPICE MUFFINS RECIPE RECIPES
Web Keto Pumpkin Spice Muffins • Low Carb with Jennifer . 1 week ago jenniferbanz.com Show details › 4.5/5 (2) › Total Time: 30 mins › Category: Breakfast, Lunch, Snack › …
From tmax.pakasak.com
From tmax.pakasak.com
LOW CARB PUMPKIN SPICE MUFFIN RECIPE - EASY RECIPES
Web Fearless Keto Cookie Bites Launch! Preheat the oven to 350 degrees Fahrenheit. Line and/or oil a 12-cavity muffin tin. In a large mixing bowl, whisk together the almond flour, …
From recipegoulash.cc
From recipegoulash.cc
HEALTHY PUMPKIN SPICE BREAKFAST MUFFINS | MOM, CAN I HAVE THAT ...
Web Sep 10, 2015 - Healthy low carb pumpkin spice muffins for breakfast are made from wholesome ingredients like nuts, seeds, coconut, and eggs. Gluten-free & dairy-free.
From pinterest.com
From pinterest.com
TOP 48 KETO PUMPKIN SPICE MUFFINS RECIPE RECIPES
Web Preheat the oven to 350 degrees.Add the almond flour, coconut flour, baking powder, Swerve sweetener, pumpkin pie spice, … Slowly add the beaten eggs into the mixture, …
From pardue.alfa145.com
From pardue.alfa145.com
KETO PUMPKIN SPICE MUFFINS • LOW CARB WITH JENNIFER
Web Oct 20, 2022 Preheat the oven to 400F and line a 12 cup muffin pan with liners. Spray the inside of your liners with cooking spray. Set aside. In a large mixing bowl, combine the …
From jenniferbanz.com
From jenniferbanz.com
LOW CARB PUMPKIN MUFFINS - HELLO SPOONFUL
Web How To Make Pumpkin Muffins – Low Carb Version Line your muffin tin with paper liners or use a silicone muffin tin and spray with non-stick spray, then preheat the oven to 350 …
From hellospoonful.com
From hellospoonful.com
LOW CARB KETO PUMPKIN MUFFINS RECIPE - WHOLESOME YUM
Web Oct 25, 2021 Mix dry ingredients. In a large mixing bowl, combine flours, sweetener, baking powder, pumpkin pie spice, and sea salt. Whisk well to ensure no clumps. Add wet …
From wholesomeyum.com
From wholesomeyum.com
LOW CARB PUMPKIN SPICE MUFFINS : TOP PICKED FROM OUR EXPERTS
Web Explore Low Carb Pumpkin Spice Muffins with all the useful information below including suggestions, reviews, top brands, and related recipes, ... Bisquick Ham Quiche Recipe …
From recipeschoice.com
From recipeschoice.com
22 LOW CARB PUMPKIN RECIPES THAT ARE PERFECT FOR FALL!
Web Low Calorie Pumpkin Pie. This low calorie pumpkin pie recipe is only 150 calories per slice and it tastes like the real thing! It literally takes about 5 minutes to make and pop in …
From hellospoonful.com
From hellospoonful.com
LOW CARB KETO PUMPKIN MUFFINS (+ STREUSEL TOPPING!)
Web Sep 22, 2021 This opens in a new window. Wet ingredients. In a large bowl combine eggs (4), pumpkin puree (3/4 cup), unsalted butter ( 1/4 cup), vanilla (2 teaspoons), and …
From thelittlepine.com
From thelittlepine.com
20 BEST KETO MUFFINS (+ LOW-CARB RECIPES) - INSANELY GOOD
Web Oct 18, 2022 Homemade is always better. Go to Recipe. 2. Keto Cinnamon Sugar Muffins. Whip up a batch of these keto cinnamon sugar muffins the next time you’re on …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
WHAT IS THE BEST LOW CARB BREAD?
Web Pumpkin Spice Low Carb Bread. Taste like pumpkin pie, this pumpkin spice bread is a good substitute for refined flour bread. The cinnamon in the spice is rich in cell …
From greatlowcarb.com
From greatlowcarb.com
KETO PUMPKIN SPICE MUFFINS | LOW CARB PUMPKIN SPICE MUFFINS
Web Oct 6, 2019 Instructions. Muffins -. Preheat the oven to 350 degrees fahrenheit. Place cupcake liners in the cupcake tin. Mix the wet ingredients together in a bowl using an …
From omgketoyum.com
From omgketoyum.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love