HEALTHY APPLE CINNAMON BAKED OATMEAL
This Apple Cinnamon Baked Oatmeal is a healthy & hearty breakfast recipe that your entire family will love. It's gluten-free and dairy-free with no refined sugar. Plus it's vegan-friendly!
Provided by Laura
Categories Breakfast
Time 50m
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F.
- Grease a 9x9" baking pan, set aside.
- Add chopped apples to a small, microwave safe bowl. Microwave for 2 minutes. Set aside to cool.
- In a small bowl mix together oats, almond meal, baking powder, salt, cinnamon and cloves and nutmeg, set aside
- In a large bowl, beat eggs.
- Add applesauce and mix until combined.
- Add almond milk, vanilla and maple syrup. Stir until combined.
- Add dry ingredients to the wet mixture and stir until combined.
- Add cooked apples and mix thoroughly.
- Bake in preheated oven for 35-45 minutes or until the top is set and edges are slightly brown.
- Serve warm or cold!
- Store it in an airtight container in the refrigerator and reheat in the microwave.
Nutrition Facts : Calories 117.8 kcal, Carbohydrate 22 g, Protein 2.9 g, Fat 2.7 g, SaturatedFat 0.1 g, Sodium 131 mg, Fiber 2.7 g, Sugar 11.1 g, UnsaturatedFat 0.9 g, ServingSize 1 serving
APPLE CINNAMON BAKED OATMEAL
Filled with chewy oats, tender apple chunks, warm cinnamon, and toasted walnuts this Apple Cinnamon Baked Oatmeal is a delicious breakfast for kids and adults alike.
Provided by Stacie Hassing
Categories Breakfast
Time 45m
Number Of Ingredients 13
Steps:
- Preheat the oven to 375℉. Spray a 9×9 or 8×8-inch baking dish with cooking spray.
- In a bowl, combine the old-fashioned rolled oats, cinnamon, chia seed, baking powder, fine salt, maple syrup, applesauce, eggs, milk, butter, and vanilla. Stir until combined.
- Fold in the apples and toasted walnuts (see toasting notes below).
- Transfer batter to the prepared dish. Top with a few chopped toasted walnuts.
- Bake for 30-35 minutes or until the center is set.
- Let sit for 10 minutes before serving.
- Top servings with whipped topping or yogurt and maple syrup, if you please.
Nutrition Facts : ServingSize 1/9 of recipe, Calories 277 calories, Sugar 11 g, Sodium 174 mg, Fat 12 g, SaturatedFat 4 g, Carbohydrate 35 g, Fiber 5 g, Protein 8 g, Cholesterol 54 mg
HEALTHY LOW CALORIE APPLE CINNAMON BAKED OATMEAL
Make and share this Healthy Low Calorie Apple Cinnamon Baked Oatmeal recipe from Food.com.
Provided by Betty Rocker
Categories Oatmeal
Time 40m
Yield 4 Oatmeal Muffins, 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 and spray 4 large muffin tin liners with cooking spray.
- Combine all ingredients, and divide between muffin tin liners.
- Bake for about 25-30 minutes until nicely browned.
Nutrition Facts : Calories 203.2, Fat 4.2, SaturatedFat 1.3, Cholesterol 94.5, Sodium 142.8, Carbohydrate 35.3, Fiber 4.3, Sugar 15.2, Protein 7.5
HEALTHY BAKED OATMEAL
This delicious and healthy version of baked oatmeal can either have mashed bananas or apple sauce which naturally sweeten it. It has the consistency of a giant soft chewy oatmeal cookie bar!
Provided by Lyss the nutritioni
Categories Breakfast
Time 30m
Yield 12 , 12 serving(s)
Number Of Ingredients 9
Steps:
- Mix together oil, sugar and eggs.
- Add rest of the ingredients and thoroughly mix together.
- Bake at 350 degrees for 25 minutes in a greased glass 9 x 12 pan
- Serve warm and it is delicious topped with milk and bananas or with yogurt, berries, and other fruit.
Nutrition Facts : Calories 156.1, Fat 6.7, SaturatedFat 1.1, Cholesterol 31, Sodium 47.6, Carbohydrate 20.7, Fiber 2.3, Sugar 4.7, Protein 3.7
HEALTHY APPLE CINNAMON OATMEAL
A delicious twist on plain old oatmeal. Flavorful and hearty to please everyone in the family! Whole, old-fashioned oats are used.
Provided by pondinthecountry
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place milk, water and sugar in saucepan.
- Chop apple into small, thin chunks. Add it and the dried fruit to the milk mixture.
- Heat the mixture on medium until boiling or near boiling.
- Add oats and cinnamon and cook for 3-5 minutes stirring occasionally. If desired, also add honey, brown sugar or maple syrup.
- When oatmeal is cooked, add vanilla.
Nutrition Facts : Calories 261.9, Fat 7.2, SaturatedFat 3.2, Cholesterol 17.1, Sodium 65.1, Carbohydrate 40.5, Fiber 5.6, Sugar 5.5, Protein 9.5
APPLE CINNAMON BAKED OATMEAL
Make this yummy cooked oatmeal ahead and refrigerate for quick wholesome and fun start to the day. In the morning, heat in the microwave and invite everyone to sprinkle on their own favorite topping.
Provided by Chef mariajane
Categories Breakfast
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven 350°F Grease an 8-inch baking dish. Combine all ingredients in a large bowl. Pour into prepared baking dish.
- Bake in preheated oven for 45 minutes or until milk is absorbed and oats are softened.
- TIPS: Make breakfast fun. Let everyone add their own toppings. Refrigerate any leftovers and just reheat.
Nutrition Facts : Calories 372, Fat 12.5, SaturatedFat 6.4, Cholesterol 37.5, Sodium 140.9, Carbohydrate 51.1, Fiber 4.9, Sugar 11.1, Protein 15.5
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